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Here’s what I learned about parenting with major depression

Washington Post: Practical tips for managing depression as a parent.

Five things that can help lower your risk of prostate cancer, from diet to exercise

Telegraph: Simple lifestyle changes may cut prostate cancer risk.

Society Insider: Secrets of a Northern Club party planner

Plus, from rich-listers Simon and Paula Herbert to Shorty stars – the NZ celeb baby boom.

‘I love not having kids’: Inside the club for women choosing a childfree life

Christchurch influencer Danni Duncan has launched a global childfree community.

Advice: My son’s marriage is falling apart - should they stay together for the kids?

New York Times: What to do when you're concerned about your child's messy relationship.

'Let them': Mel Robbins sells out NZ International Convention Centre twice

About 5700 people are set to attend two blockbuster shows in March.

Five signs you’re a people pleaser and what to do about it

Telegraph: People pleasing is often a response to past trauma, experts say.

'Real learning happens in a real life': Read an exclusive extract from Nigel Latta's new book

Latta died on the same day his book, Lessons on Living, went on sale.

Eggs for breakfast and five other ways to combat a night without sleep

Telegraph: Starting the day with bleary eyes and a foggy head? How to boost your recovery.

Five dairy myths experts want to correct

New York Times: The truth about raw milk, lactose intolerance, low-fat dairy and more.

Mind-blowing opulence, 'terrifying' owners: The secret world of NZ superyacht workers

Privilege, romance, and dark secrets are all part of life above and below deck.

What researchers suspect may be fuelling cancer among millennials

Modern life might be rewriting the body’s cellular fate, scientists say.

The 5 most common sexual fantasies and what they reveal about you

Telegraph: Fantasies can tell us a lot about ourselves and our real-life relationships.

What six glasses of wine a week really does to your brain

Telegraph: What you need to know about your weekly drinking habit.

Black, green or peppermint? The health benefits of different types of tea

Telegraph: The surprising health perks hiding in your daily cuppa.

Opinion: Marriage diaries - my husband’s millennial whingeing gives me the ick

Telegraph: My husband's embrace of snowflake vocabulary is making life insufferable.

These globally inspired dishes are tasty ways to cut food waste

Washington Post: Use what you have to make dumplings, pancakes, rice dishes and more.

How to get rid of fruit flies and prevent them coming in the first place

Telegraph: How to stop the unwanted visitors from taking over your kitchen.

Five workout supplements worth trying

New York Times: Caffeine to creatine - the evidence behind the top workout supplements.

Advice: I’m financially disciplined; she’s not - can we get married?

Washington Post: Can love survive debt? A financial therapist’s advice for couples.

Knives out: Comedian Kura Forrester and chef Peter Gordon’s kitchen feud

‘What is tapioca? I’ve got no idea.’

How to set strong boundaries without damaging relationships

New York Times: How relationships can benefit from rules and limitations.

From Gore to global: Why Pub Choir's Kiwi creator really bailed on America's Got Talent

Astrid Jorgensen has a new book, a new tour - and a really good excuse for her TV no-show.

Popcorn, chocolate and seven other surprising high-fibre foods to add to your diet

Telegraph: Experts reveal the easiest ways to boost your fibre intake.

Billionaire goes south: New Arrowtown restaurant, two vineyards

Marlborough and Bannockburn vineyards are part of the substantial southern operations.

I tried Chris Martin’s daily wellness routine. By 4pm I was anxious and starving

Telegraph: Could you survive a day on the Coldplay frontman's clean lifestyle?

Advice: Our daughter has cut us off. I have apologised, but my husband won’t

Mothers and fathers often respond differently to estrangement, says Dr Joshua Coleman.

Seven ways your coffee habit could be ruining your health

Telegraph: Your daily caffeine hit may be doing more harm than good.

The case for (and against) baking your Christmas cake in September. Yes, really.

When should you bake your Christmas cake? Nadia Lim and Nigella Lawson weigh in.

Why women are more likely to get Alzheimer’s - and how to prevent it

Telegraph: Lifestyle adjustments that can help women protect themselves.

An expert’s guide to the most common relationship dilemmas (including how to get over an affair)

Telegraph: Psychotherapist shares everything he's learnt about love over a 40-year career.

Should you drink whole or low-fat milk? The answer might surprise you

Confused about the role of dairy in a healthy diet? A nutrition expert explains.

Society Insider: Eric Murray's renovation success; former TV journo moves to real estate; NZ designer's royal connection

Plus a hospo power couple on a family rivalry and their new St Heliers hotspot.

I knew I didn’t need a man to have another baby

Telegraph: How one woman turned years of IVF heartbreak into hope for others.

I’m an oncologist. Here are 10 common cancer symptoms you should know about

Worried about a swollen lymph node or digestive issue? Keep these red flags in mind.

I was the other woman for just three months – but it defined me for 20 years

Telegraph: This is what happens when your relationship starts as an affair.

My thick, glossy hair was falling out in clumps – here’s how I finally fixed it

Telegraph: How an iron deficiency can hit your locks.

Les Mills bets big on boutique wellness with new Auckland studio

CEO Brett Sutton says memberships have stayed flat despite cost-of-living pressures.

We asked dietitians for healthy high-protein meals. Here’s their list

Washington Post: Struggling to hit your protein goals? Here’s where to start.

‘Scheduling sex saved our 17-year marriage’

Telegraph: The sex has improved – and so has everything else, a reader says.

'Ngāti Ockham': Iwi-Pākehā collab brings 720 new city homes

By working together, an iwi collective and a Pākehā developer are yielding big results.

Is this supplement the secret to feeling good post-menopause?

Kiwi nutritionists break down the creatine craze and who might benefit from it the most.

Try this simple, science-backed trick to fall asleep faster

Washington Post: Your new mantra: Heat your feet to get better sleep.

A dying man said he found the key to happiness. Science backs him up

Washington Post: The dying man, the coffee shop, and the lesson science says we need most.