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When a close relationship becomes ‘enmeshment’
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When a close relationship becomes ‘enmeshment’

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The deficiency causing you tiredness and brain fog – and the foods to fix it

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How older people are reaping brain benefits from new tech

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What the colour of your snot says about your health

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We analysed the research on 5 sleep supplements. Here’s what actually works

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Opinion: Can an ‘adaptogenic’ pie help my stress levels, or is it wellness nonsense?

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Woman shares how she discovered her partner's affair, while her sister was dying

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Why thousands of midlife women are too afraid to drive on the motorway

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‘I kept it from my husband for months’: What it’s really like to be diagnosed with autism at 60

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How to pick a good tomato (and salvage a bad one)

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Three diets that stimulate the same hormone as weight-loss drugs – without the side effects
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Three diets that stimulate the same hormone as weight-loss drugs – without the side effects

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Advice: Why is my family avoiding me after I cut off contact with my father?
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Advice: Why is my family avoiding me after I cut off contact with my father?

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'Monsters are not born – they are created'
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'Monsters are not born – they are created'

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Overwhelmed by chores? Try ‘batching’
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Overwhelmed by chores? Try ‘batching’

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The Kiwi celebs escaping winter to spend their summers in France
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The Kiwi celebs escaping winter to spend their summers in France

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Opinion: Gentrified dripping and beef tallow's surprising comeback
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Opinion: Gentrified dripping and beef tallow's surprising comeback

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All the benefits of having a G&T over a glass of wine
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All the benefits of having a G&T over a glass of wine

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A British model was kidnapped to be sold as a sex slave. No one believed her
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A British model was kidnapped to be sold as a sex slave. No one believed her

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When I lost my hair, it felt like the end of the world. Now I’m proud to be bald
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When I lost my hair, it felt like the end of the world. Now I’m proud to be bald

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Advice: My husband has lost his lust for life (and sex) now that he’s on a weight-loss drug
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Advice: My husband has lost his lust for life (and sex) now that he’s on a weight-loss drug

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The seven significant traits of a sociopath and how to spot one in your life
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The seven significant traits of a sociopath and how to spot one in your life

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Society Insider: All Black buys $3.5m Waikato home; Rich Lister and hospo queen celebrate milestone birthdays
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Society Insider: All Black buys $3.5m Waikato home; Rich Lister and hospo queen celebrate milestone birthdays

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I’ve helped hundreds of men overcome erectile dysfunction. Here’s how
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I’ve helped hundreds of men overcome erectile dysfunction. Here’s how

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How many steps do you really need in a day? A new study has the answer
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How many steps do you really need in a day? A new study has the answer

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All the gear and no idea? The only equipment Kiwis actually need to get fit
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All the gear and no idea? The only equipment Kiwis actually need to get fit

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How Botox went middle-class
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How Botox went middle-class

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Advice: My friend’s kids are wearing me out - can I say something?
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Advice: My friend’s kids are wearing me out - can I say something?

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'Utterly alone': How a relationship separation inspired Aussie journalist's new book
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'Utterly alone': How a relationship separation inspired Aussie journalist's new book

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Could dementia patients benefit from an AI companion?
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Could dementia patients benefit from an AI companion?

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03 Aug 12:00 AM
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Smoothies: Health boost or sugary trap?
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Smoothies: Health boost or sugary trap?

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Inside NZ's booming functional drink craze for gut and brain health
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Inside NZ's booming functional drink craze for gut and brain health

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The familiar fingerprints of a forgotten art heist
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The familiar fingerprints of a forgotten art heist

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'I'm watching you:' Why David Lomas is so good at finding people
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'I'm watching you:' Why David Lomas is so good at finding people

David Lomas, once a tough crime reporter, admits some of his TV reunions make him teary.

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For some New Zealand winemakers, Māori beliefs lead the way
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For some New Zealand winemakers, Māori beliefs lead the way

New York Times: How regenerative farming and Māori values are shaping NZ's wine future.

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Why your couch position is shortening your life – and how to fix it
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Why your couch position is shortening your life – and how to fix it

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The seven worst drinks for your gut health (and what to have instead)
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The seven worst drinks for your gut health (and what to have instead)

Telegraph: Why your favourite drinks may be harming your gut health.

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Opinion: Why New Zealand urgently needs a cultural gifting programme
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Opinion: Why New Zealand urgently needs a cultural gifting programme

A Cultural Gifting Programme would aid public collections and support artists' careers.

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Relationship experts share their tips on what makes a marriage last
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Relationship experts share their tips on what makes a marriage last

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Advice: Are tight jeans and cologne reason enough to stop dating a nice man?
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Advice: Are tight jeans and cologne reason enough to stop dating a nice man?

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Opinion: Yes, you can buy a T-shirt for $9. But here's why you shouldn't
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Opinion: Yes, you can buy a T-shirt for $9. But here's why you shouldn't

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Why women are weary of the emotional labour of ‘mankeeping’
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Why women are weary of the emotional labour of ‘mankeeping’

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My bad diet and stressful job gave me a leaky gut – here’s how I turned it around
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My bad diet and stressful job gave me a leaky gut – here’s how I turned it around

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Society Insider: Meet the Mowbrays’ inner circle – who are the people closest to NZ's richest family?
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Society Insider: Meet the Mowbrays’ inner circle – who are the people closest to NZ's richest family?

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It turns out there’s a right and wrong way to pee
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It turns out there’s a right and wrong way to pee

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30 Jul 06:00 AM
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Phone, lip gloss, condiments, cabbages: The claw grip takes hold
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Phone, lip gloss, condiments, cabbages: The claw grip takes hold

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No strings? No way. The perils of being 'friends with benefits'
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No strings? No way. The perils of being 'friends with benefits'

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29 Jul 06:00 PM
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How to build muscle as you age: Tips for midlife strength training
Lifestyle

How to build muscle as you age: Tips for midlife strength training

New York Times: Building muscle gets harder in midlife, but it’s still possible.

29 Jul 06:00 AM
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Picking up the pace on your walk helps, even for older adults
Lifestyle

Picking up the pace on your walk helps, even for older adults

Washington Post: Walking faster offers significant health benefits for older adults.

29 Jul 12:00 AM
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