LifestyleDon't try these dental hacks from TikTok on your teethTikTok is full of videos that demonstrate DIY hacks. But do they deliver?10 Jan 05:40 AM
LifestyleThe 10 most important tips for exercising over 50Fitness expert Matt Roberts knows how to best extend your 'healthspan'.10 Jan 05:00 AM
New ZealandGyms braced for onslaught of new members as resolutions kick inJoined the gym but doubt you'll stick at it? Northland gym owners have advice for that.10 Jan 03:00 AM
LifestyleYoung woman dies days after butt lift surgeryDemi Agoglia, 26, died just days after the notoriously dangerous procedure.10 Jan 12:30 AM
LifestyleWhat is resilience? An expert’s guide to managing stressResilience is a skill that can dramatically improve your ability to respond to stress.09 Jan 10:00 PM
LifestyleModel reveals cause of crippling groin painA model thought she had MS after suffering groin pain - but the truth was a comedic twist.09 Jan 07:56 PM
New ZealandFlights to fractures: Grounded flight attendant thrives as Hawke’s Bay ED nurseVictoria Congalton was offered her job back, but pursued her passion for nursing instead.09 Jan 05:00 PM
PremiumPremiumLifestyleHow to work out safely in the heatNew York Times: As the summer temperatures heat up, can you still exercise outside?09 Jan 04:00 PM
New ZealandHealth Minister gets official advice on 'appropriate expansion' of free cervical cancer testingThe 'co-payments' most women make to be screened could soon be scrapped.08 Jan 11:01 PM
LifestyleWhy you shouldn't let guilt motivate yourself to exerciseMotivating yourself to move using negative thoughts may have the opposite effect.08 Jan 09:15 PM
New Zealand'Sickening gym cult': Tory Whanau's bid to be healthy after turbulent yearAfter vowing to give up alcohol, the mayor is focused on a lifestyle reset.08 Jan 04:00 PM
New ZealandTory Whanau's bid to be healthy after turbulent yearWellington Mayor Tory Whanau on her lifestyle changes, a new home, new fashion and a new fitness regime. Video / Mark MitchellWatch08 Jan 04:00 PM
New ZealandYouth clinician who took his own life increasingly distressed at workWorkSafe found a 'very poor workplace culture' at the DHB after a clinician's suicide.08 Jan 04:51 AM
LifestylePractical tips for parenting with ADHD successfullyExperts share the best ways to effectively manage ADHD in your family.07 Jan 09:22 PM
New Zealand‘Make it a four-day work week': How to beat the back-to-work bluesHelpful advice as holidays come to an end and work looms.07 Jan 06:15 PM
PremiumPremiumLifestyleSummer reads: Menopause checklist - questions to ask your doctor about HRTFrom managing symptoms to HRT and relationships - the best menopause advice from 2023.07 Jan 04:00 PM
LifestyleCan you really be allergic to alcohol?The age-old question has finally been answered.07 Jan 12:02 AM
LifestyleWhy you should prioritise improving your gut health in 2024Experts explain why protecting your gut health is vital and what you can do to improve it.06 Jan 02:54 AM
PremiumPremiumLifestyleSummer reads: The woman who couldn't sleep for a decade - and how she fixed itFrom beating insomnia to upgrading your bedding - the best sleep tips of 2023.03 Jan 04:00 PM
LifestyleIs cold water really bad for your health?There are many strongly held beliefs about one of life’s simplest activities.03 Jan 01:10 AM
RoyalsKate Middleton opens up about acute illness: 'I know what that feels like'The Princess of Wales was hospitalised with the condition in 2012.01 Jan 09:00 PM
PremiumPremiumLifestyleSummer reads: My mid-life misadventures on a raunchy dating appFrom sex droughts to dating after divorce - top relationship stories from 2023.01 Jan 04:00 PM
EntertainmentEd Sheeran's wife's heartbreaking health diagnosisThe hit songwriter reveals he struggled with depression and anxiety.30 Dec 08:00 PM
PremiumPremiumLifestyleSummer reads: The real reasons you're not losing weightFrom food myths to the latest research on weight loss - top diet tips from 2023.30 Dec 04:00 PM
OpinionOpinion: Please, don't tell me about your New Year's resolutionsIt's the season in which everyone makes resolutions that they will inevitably break.30 Dec 01:53 AM
LifestyleThe 14 vital things to look after as you ageExperts share their tips to help you age well into your 90s and beyond.29 Dec 11:03 PM
RoyalsKing Charles' surprising bedtime habit revealedOne of the King's relatives has lifted the lid on his surprising evening routine.29 Dec 08:12 PM
LifestyleThe 4 key steps to healthy eating and losing weightTaking a psychological approach to eating may help you lose weight.29 Dec 12:19 AM
LifestyleThe challenging work-life reality for older Kiwi workersThere is no one-size-fits-all solution to work-life balance – especially for older Kiwis.28 Dec 06:00 PM
PremiumPremiumLifestyleAsk the experts: My partner needs Viagra to perform - is it my fault?OPINION: Five of the top columns of the year from family therapists Verity and Nic.28 Dec 04:00 PM
LifestyleTop five things to help you live longerExtend your lifespan and improve your health with these top expert tips.28 Dec 03:00 AM
LifestyleReady to relax? Here's how to switch off from demanding workA survey shows great ways to unwind, particularly when your job is stressful.27 Dec 06:00 PM
PremiumPremiumLifestyleSummer reads: Running v walking - which is better for long-term health?From taming mid-life spread to burning calories fast - top fitness tips from 2023.27 Dec 04:00 PM
PremiumPremiumNew ZealandGPs working 'a lot' of overtime to keep up with 'high demand' amid workforce shortagesOne Rotorua clinic said it had 'a constant flow of people wanting to enrol'.27 Dec 02:14 AM
