PremiumPremiumLifestyleThe five simple tests that tell how well you’re ageingIt’s time to start future-proofing your body.04 Jun 03:17 AM
PremiumPremiumLifestyleAdvice: How do I talk to my husband about his weight gain?New York Times: 'He is a sensitive person, and I don’t want to hurt him.'03 Jun 05:00 PM
LifestyleHow probiotics can revolutionise our healthOur skin, immune system and mental health can all improve if we improve our microbiome.03 Jun 04:48 AM
Lifestyle'Keep accountable': Lessons from a mum of three who runs a half-marathon a dayA single mum balances fulltime work and raising three kids with 21km of running a day.02 Jun 10:59 PM
PremiumPremiumEditorialEditorial: Cancer patients promised access to medicines shouldn't have to waitOPINION: Patients – and families, friends and carers – are unlikely to forget the slight.02 Jun 05:00 PM
LifestyleMaking these midlife lifestyle changes could prevent dementiaMidlife is proving a key period where intervention could prevent almost half of all cases.02 Jun 02:41 AM
New ZealandWatch: Jack Tame v Nicola Willis in heated post-Budget debate on Q+AWillis was probed over why the Nats didn't campaign on how many families were worse off.02 Jun 01:10 AM
Lifestyle'Sleeping on it' really does help - just ask the expertsWe spend roughly twenty-six years of our life asleep. What is it all worth it for?02 Jun 01:04 AM
LifestyleExplained: Do 'smart drugs' really boost your brain?Humans have long been searching for a 'magic elixir' to make us smarter.31 May 11:40 PM
Lifestyle'Exercise snacking': Ten 45-second exercises to tryNo time for a 30-minute walk? Try a few of these brief workouts instead.31 May 04:58 AM
New ZealandBusiness case for Waikato medical school not expected until 2025Earlier this month, the uni began demolishing the old and vacant B Block for the school.31 May 03:00 AM
LifestyleKiwi father and son reveal what having Tourette’s is really likeChris Henderson and son Ryder both have Tourette's. Here's what they want you to know.31 May 12:35 AM
LifestyleCan drinking water kill you? Here's when the healthy habit turns toxicHydration is associated with so many health benefits - but too much water could be deadly.30 May 10:31 PM
LifestyleThe 'sleepy gene': Why do I need so much sleep?Most people need eight hours a night, some get by on four ... but I need at least 10.30 May 09:45 PM
LifestyleThe truth about BMIThe body mass index calculation is nearly 200 years old - is it time we got rid of it?30 May 07:21 AM
LifestyleHow to know when it’s time to quit therapy5-10 per cent of people experience adverse effects of therapy - so is it for everyone?30 May 01:00 AM
New ZealandLiving a life of adventure - with MSMS hasn't stopped 41 years of globe-trotting and adventures.29 May 05:00 AM
LifestyleThe simple test that could transform your gut healthYou've heard of IBS, but what about SIBO? Here's what you need to know.29 May 12:38 AM
EntertainmentChristie Brinkley opens up about skin cancer diagnosisThe star has spoken out about her chance diagnosis of basal cell carcinoma.28 May 10:00 PM
Lifestyle'Harrowing': Dunedin mum's shock bowel cancer diagnosis at 42'You just don’t even get a chance to fight when you get a stage 4 diagnosis.'28 May 06:00 PM
TravelIV drips could be the next travel amenity. Should you give it a try?Travellers are adding a new item to their itinerary; IV drips.27 May 07:30 AM
PremiumPremiumLifestyleAlcohol guide: Risks, benefits and its effect on your brainKiwis regularly exceed the recommended alcohol guidelines. What does this mean for health?25 May 09:00 PM
New ZealandMotivational speaker Lisa: Passionate about peopleO’Neill, who enjoys life in a small town, has published her seventh book.25 May 08:00 PM
Entertainment'Freaking out': Duncan Garner opens up about near-death experienceThe broadcaster is so grateful he’s still around to tell his horrifying story.25 May 05:00 PM
PremiumPremiumLifestyleMuscles in knots? Here’s how to loosen them upNY Times: Knots don’t cause permanent damage but can cause chronic pain if left untreated.25 May 04:00 AM
LifestyleHow much saturated fat can you ‘get away’ with eating?A new study suggests athletes and regular exercisers can tolerate more than we think.25 May 03:32 AM
LifestyleI’m 84 and can still do the splits – here’s how to stay active as you age'I’ve not gone more than two days without exercise for 50 years.'23 May 08:56 PM
New ZealandMental health patient forced to sleep in conference room due to overcrowdingThe Waikato facility was operating at up to 115 per cent occupancy in late April.23 May 08:16 PM
PremiumPremiumLifestyleAdvice: My husband won't budge on selling the house. What now?New York Times: 'This was never meant to be our forever home.'23 May 12:26 AM
PremiumPremiumLifestyleThe plastic in your food that’s playing havoc with your gut healthFrom bottled water to tea bags, microplastics are finding their way into our bodies.22 May 11:14 PM
PremiumPremiumLifestyle‘It’s not easy’: Doctors are still figuring out adult ADHDNew York Times: 'We desperately need something to help guide the field.'22 May 01:37 AM
New ZealandTe Whatu Ora Waikato breached patient's rights, led to late cancer diagnoses - reportAn X-ray found nodules in lungs, but the woman, GP were not told. She died months later.21 May 01:44 AM
New ZealandOpinion: Children living in poverty and at higher risk will bear the bruntOPINION: Ditching free flu vaccines will likely wipe out the recent gains in uptake.21 May 01:19 AM
New ZealandWaikato rescue helicopter takes stock of AprilLast month, the helicopter completed 48 missions.20 May 04:55 AM
