LifestyleJust 5 minutes of exercise can lower your blood pressure - here's whyNew research reveals the benefits of exercising daily.08 Nov 01:00 AM
LifestyleA morning and evening stroll could cut your risk of bowel cancer - here's whyExercising at the right time could help lower your chances of getting cancer.06 Nov 11:58 PM
LifestyleSwitching to decaf coffee? Here are the pros and consIs there any point in going decaf?06 Nov 11:28 PM
New ZealandMental health crisis call-outs: Police agree to delay next phasePolice have started cutting back on time spent escorting patients to hospitals.05 Nov 04:42 AM
LifestyleShould you try mouth taping to prevent snoring?A load of nonsense or a life-changing simple practice? Here's what the experts think.04 Nov 11:47 PM
Lifestyle‘Everyone just hates tampons’: Six Kiwi teens talk period productsTampons are dead – long live period underwear.04 Nov 12:00 AM
LifestyleDoctor’s warning against viral ‘protein Diet Coke’ trendIt’s been touted as a healthier way to savour our nation’s fizzy drink of choice.03 Nov 08:26 PM
New ZealandChina’s Trump presidency concern and fight for free dental | NZ Herald News UpdateChina’s growing concern about possible Trump presidency, the fight to make dental care free and union meetings for Health NZ nurses to be held.Watch03 Nov 06:44 PM
PremiumPremiumOpinionCecilia Robinson: Why I bought my son a dumb smartphoneOPINION: A new smartphone helps a 12-year-old join his peers, limiting social media.02 Nov 10:00 PM
LifestyleCan apple cider vinegar really do wonders for your health?Studies have shown the elixir has many health benefits, but there are caveats.02 Nov 05:00 PM
New ZealandMyeloma warrior woman: Hamiltonian's brave fight against incurable cancerThe 60yo showed no cancer signs until an unrelated netball injury landed her in hospital.01 Nov 05:00 PM
LifestyleHow did halloumi become a health food?It’s packed with protein but loaded with salt - experts weigh in on the Cypriot cheese.31 Oct 04:21 AM
LifestyleWeightWatchers to resume ‘majority’ of in-person workshops in NZ and Australia amid protests from membersThe company has reversed its decision to close in-person workshops.31 Oct 01:31 AM
New Zealand'Ruthless': Sam Neill condemns Govt over proposed Dunedin hospital cutsThe Hollywood actor has weighed into the Dunedin Hospital cutbacks saga.30 Oct 11:08 PM
PremiumPremiumLifestyleHow poor gut health increases your risk of erectile dysfunctionTelegraph: New research suggests improving your diet could ease ED symptoms – here’s how.29 Oct 09:00 PM
PremiumPremiumLifestyleLia Romeo: Life after breast cancer can never be the sameOPINION: Survivors told me the most difficult part would come after treatment was over.29 Oct 03:00 AM
Letters to the EditorLetters to the editor: Take health and education out of politicsOPINION: Herald readers share their views.28 Oct 11:28 PM
LifestyleAre cats good for our health?Some cat owners say ‘providing for the cat’ increases their feelings of enjoyment.28 Oct 01:47 AM
PremiumPremiumNew ZealandSports star's brain damage fix that NZ Rugby won’t allow to be made publicA letter from NZR tells a star ex-player he can't speak on any brain injury solutions.27 Oct 04:00 PM
LifestyleWhy people in their 30s and 40s are experiencing increased memory problemsThere's much more information and distractions coming in than ever before, expert says.27 Oct 01:24 AM
PremiumPremiumLifestyleShould we have kids? We asked America’s ‘baby decision coach’Times: In your thirties, parenthood can feel like an unyielding dividing line.26 Oct 07:00 PM
LifestyleWeightWatchers NZ closing workshops amid rumoured staff cutsKiwi members told in-person workshops will cease from November 2.25 Oct 02:39 AM
LifestyleCan toothpaste treat pimples? Experts weigh inThis hack is being touted on social media - but does it really work?25 Oct 12:26 AM
LifestyleSix healthy habits to add to your work dayHere's why it might be time to ditch the standing desk.25 Oct 12:00 AM
LifestyleFive reasons why you can’t stop snackingGoing without that afternoon bite of cake can leave us feeling not quite right.24 Oct 12:30 AM
New ZealandHealthcare in NZ: Why do GPs charge different amounts?It could depend on where you live, and how much you earn.23 Oct 07:36 PM
LifestyleHay fever: How can you tell what you're allergic to?The exact timing of the symptoms depends on your exposure to an allergen.23 Oct 04:37 AM
LifestyleCould this daily routine help you live to 150?'Already my biological age is about a decade younger than I actually am'.22 Oct 12:00 AM
Lifestyle'Didn't want to go outside': What childhood grief is really like'You're dealing with something that society is not equipped to deal with.'21 Oct 01:47 AM
Lifestyle1 in 5 people don't wash their hands after using the toiletDo you wash your hands every time you go to the toilet?20 Oct 08:45 PM
PremiumPremiumNew ZealandChatGPT-like AI models can correctly forecast hospital flu surgesAI models similar to popular ChatGPT may help stretched hospitals manage bumper flu years.20 Oct 04:00 PM
LifestyleWhy you should take magnesium for a better night’s sleepMagnesium has many health benefits, one being its connection to improved sleep quality.19 Oct 10:31 PM
LifestyleDo IUDs cause breast cancer? Here’s what the evidence saysA new study has found a link between hormonal intrauterine devices and breast cancer.19 Oct 09:49 PM
LifestyleWhat are 'danger' ages and what can we do about it?Researchers have discovered two spikes in our ageing. Here's how to turn back the clock.19 Oct 05:00 PM
