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Meet the dynamic duo behind the successful Kāpiti Food Fair
The Kāpiti Food Fair is on this weekend.

Quiz: Test your protein knowledge
New York Times: See how much you really know about this essential nutrient with our quiz.

Recipe: This heart-healthy ‘super’ schnitzel reinvents a classic
This classic dish gets a refresh thanks to Ripe Deli’s Gemma Heffernan.

Gift Guide: The best gifts for adults this Christmas
25 festive finds for the grown-ups in your life.

Why being poor costs more - foodbanks need our support
OPINION: The cost-of-living crisis has turned a hard situation into an impossible one.

Seven ways to enjoy foods you don’t like
Is it possible to train your tastebuds to enjoy foods you previously didn’t?

3 irresistible cookbooks for baking fans
Looking for a good gift for the baker in your life? These impressive books take the cake.

A tiramisu layer cake recipe to wow a crowd
Petra Galler reveals the secret to this show-stopping recipe - sifting.

Annabel Langbein: When baking, go bananas (even when they're overripe)
Annabel Langbein: Green, yellow, or black (don't forget the peel), bananas do it all.

Where to eat this weekend: Kim Knight reviews Jungle 8's $8.88 neon-lit menu
Welcome to the Elliott Stables jungle, where the prices are as wild as the customers.

Tami Neilson gears up for Kāpiti gig
Tami Neilson said Kāpiti could be her favourite part of New Zealand.

'Nothing worse': Kiwis speak out after supermarket giant axes self-checkouts
A grocery giant decided to remove self-checkout tills. Now Kiwis and food chains react.

Supermarket swap: Napier’s two near-neighbouring Countdowns to become two Woolworths
Neither of the supermarkets separated by just one street in Napier are being sold.

Why you get a headache after drinking red wine
Has the dreaded 'red wine headache' mystery finally been solved?

Supermarket giant ditches self-checkout for staffed tills
A grocery giant has opened up about why they're making the big move.

How often should you wash your reusable drink bottle?
Can you remember the last time you gave your favourite water bottle a clean?

Jump in foodbank demand means more hours for workers
“When I started working here, it surprised me so many different people needed support."

Matt Heath: What children shouldn’t eat for breakfast
OPINION: Annoyingly, my research is starting to prove my son correct.

Ribenagate: Remembering when two teens nearly brought down a global beverage
The girls' simple Kiwi science experiment embarrassed multinational GlaxoSmithKline.

How to boost collagen in your face by changing your diet
Footballers eating chicken feet? Here are five easier ways to boost your collagen.

The everyday fruits that deserve ‘superfood’ status
A new study has found that strawberries could help to prevent later-life dementia.