RacingForsman looking to cap record season as he looks forward to the next oneThe Cambridge trainer eyes his best solo term ahead of the promise of a strong spring.15 Jul 05:00 PM
New Zealand'Barbaric': All Blacks legend blasts Run It Straight trendMike Cron has coached some of rugby's biggest hitters - he's no fan of Run It Straight.15 Jul 05:00 PM
SportEndurance ace ready for 'Wimbledon' of trail running'I’m doing it again to compete in it, rather than just complete it.'15 Jul 05:00 PM
BoxingSonny Bill Williams vs Paul Gallen weigh-inSonny Bill Williams and Paul Gallen meet face to face for the final time before Wednesday night's fight at the official weigh-in. Video / Alyse WrightWatch15 Jul 07:25 AM
WarriorsCapewell returns, back in centres as Warriors name side to face KnightsAndrew Webster has made just one change to the side that defeated the Tigers.15 Jul 06:00 AM
PremiumPremiumOpinionGregor PaulGregor Paul: Why Barrett is now the clear No 10 for the All BlacksOPINION: Richie Mo'unga's potential return adds complexity but Barrett remains top choice.15 Jul 04:36 AM
Boxing'Psychologically' tough: Nyika's journey to reclaim boxing gloryNyika aims to overcome mental hurdles after his title loss in January.15 Jul 03:43 AM
PremiumPremiumAuckland FCIn Alex Paulsen's shadow: Meet Auckland FC's first-equal signing, who's yet to debutAlex Paulsen's loan move shifted Woud to a back-up role unexpectedly.15 Jul 03:01 AM
SportWhy NZ holds a special place for darts champion Luke HumphriesThe Brit will be back to defend his title in Auckland next month.15 Jul 02:35 AM
All Blacks‘Everyone wants to start’: Reece hopes for return in All Blacks wing battleThere is plenty of competition for Scott Robertson's No 11 and No 14 jerseys.15 Jul 02:30 AM
RugbyScotland coach hopeful of long-awaited All Blacks test in NZA quarter of a century has passed since Scotland last played the All Blacks in NZ.15 Jul 02:01 AM
BoxingDavid Nyika on overcoming mental barriers ahead of his fightDavid Nyika opens up about his toughest camp and overcoming mental barriers ahead of his fight. Video / Alyse WrightWatch15 Jul 01:58 AM
New ZealandAll Blacks assistant coach Jason Ryan and winger Sevu Reece ahead of the third testJason Ryan and Sevu Reece front for the press ahead of their third test with France in Hamilton this Saturday. Video \ Jason DordayWatch15 Jul 12:32 AM
New ZealandKea Kids News: The small rugby player making big movesOne to watch! Reporter Ollie is in Rotorua, where 12-year-old Kyro’s physical size is no match for his talent, tenacity, and dedication on the rugby field. Video / Kea Kids NewsWatch14 Jul 11:26 PM
Super Rugby‘A few tears’: Crusaders hooker on reasons behind move to WaratahsIoane Moananu is leaving the Crusaders for more playing time with the Waratahs.14 Jul 10:30 PM
CricketWest Indies bowled out for 27 - just beat NZ's record lowNew Zealand’s test low of 26 was under threat.14 Jul 09:48 PM
SportEngland win third test at Lord's and Steel beat the Stars | NZ Herald Sports Update: July 15, 2025England have won their third cricket test against India at Lord's and the Steel beat the Stars in Invercargill. Video / Herald NOWWatch14 Jul 07:13 PM
Warriors'Next level' How Tanah Boyd passed first test as new Warriors No 7It was only one match – but there was a definite sense that Tanah Boyd fits well.14 Jul 07:01 PM
New ZealandNew home for Tauranga netball: $14m Baypark plan progressesThe new facility will include a new building plus 14 asphalt and nine cushioned courts.14 Jul 07:00 PM
GolfHow McIlroy plans to conquer Portrush pressure in British Open bidRory McIlroy aims to stay focused at Royal Portrush despite emotional ties.14 Jul 06:33 PM
CricketBrilliant Stokes leads England to thrilling test win over IndiaRavindra Jadeja was left stranded on 61 not out after batting over four hours.14 Jul 06:17 PM
NRLNewcastle Knights star reportedly considering shock switch to rugby unionKalyn Ponga is reportedly exploring other options.14 Jul 06:15 PM
PremiumPremiumOpinionAlex PowellAlex Powell: Why Lawson's F1 future is about more than just resultsOPINION: The Kiwi is likely to be retained by Red Bull for 2026. 14 Jul 06:00 PM
New Zealand'May as well make it a big one': Kiwi Olympians off on epic 4500km African charity rideTheir journey starts in Uganda and ends in Zimbabwe, crossing five countries.14 Jul 06:00 PM
Boxing'You're a piece of s***': Gallen verbally attacks SBW at presserDuring the pre-bout conference, Gallen accused Williams of exploiting small businesses.14 Jul 05:56 AM
SportBlack Sox secure silver after hard-fought final against VenezuelaThe Black Sox lost 3-0 to Venezuela in the final, earning a silver medal.14 Jul 05:51 AM
BoxingSonny Bill Williams and Paul Gallen clash ahead of Sydney boxing matchSonny Bill Williams and Paul Gallen go head-to-head in a verbal clash at a Sydney press conference ahead of their Wednesday night boxing match. Video / Alyse WrightWatch14 Jul 05:20 AM
SportNew Warriors halfback Tanah Boyd makes a splashNew Warriors halfback Tanah Boyd on his first match for the club following the injury to Luke Metcalf, and the long wait for a chance. Video / Michael BurgessWatch14 Jul 05:00 AM
SportLocker Room: Grace Brooker's journey to AFLW with EssendonGrace Brooker returned from a 2021 patella tendon rupture to join Essendon.14 Jul 04:26 AM
All Blacks'Pretty unique': Robertson responds to controversial Springboks tacticsThe All Blacks coach has no issue with Rassie Erasmus' new innovations.14 Jul 04:01 AM
PremiumPremiumOpinionFirst XV rugby: Palmerston North lead Super 8; Rathkeale dominatePalmerston North defeated St John's 34-0, leading the Super 8 by four points.14 Jul 03:49 AM
Racing'I got my ear sewed back on': Jockey has no memory of being kicked in head by horse'I got my ear sewed back on, they removed fragments out of the fractures.'14 Jul 02:32 AM
Formula 1Exclusive: Liam Lawson likely to keep Racing Bulls seat for 2026The Kiwi's future has been subject to speculation after his two-race demotion. 14 Jul 02:13 AM
