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Herald Hat-trick sports quiz: Argentina rugby theme

Can you get a hat-trick?

'Feel strong': Ultra-marathoner on racing during her period

She carries tampons, prefers period undies and discusses menstruation openly.

Exclusive: Netball NZ's plan to combat Silver Ferns' Australian exodus

Steps are being taken to keep the ANZ Premiership competitive.

Forsman has flyer and progressive stayer aiming at $100,000 targets

$100,000 races don't come much different than the two being run in NZ tomorrow.

Dodging pacing’s superstars only half the battle for Mantra Blue

Zachary Butcher is sneaking in a winnable race before harness racing's supremos return.

Fillies give Oaks Stud huge hand in first black-type age group race

The 3-year-old season starts to warm up at Ruakākā with some familiar colours to the fore.

Go with the flow: Shannon-Leigh Litt - run the red

Ultra-marathon runner Shannon-Leigh Litt on embracing her flow and how she adapts her training to align with her cycle.

Dame Lydia Ko backing fresh proposal to save Auckland golf course

The new scheme would involve building a canal to resolve flood vulnerability.

Herald Hat-trick sports quiz: August 14

Can you get a hat-trick?

Auckland FC into quarter-finals of Australia Cup

In their debut in the Australia Cup, Auckland FC have reached the quarter-finals.

Go with the flow: Aimee Didierjean - bleed proud

Aimee Didierjean on the stigma in gymnastics, competing in tight uniforms while navigating pads and tampons, and how intense training led to her period arriving late.

Gregor Paul: Why Australia wins big on rugby's financial field

OPINION: Australia sold 500,000 tickets, making a profit of A$120m-plus.

'My world': Death of talented young Kiwi sportsman shocks community

Zak Baikie was making a name for himself in rodeo, having previously been a snowboarder.

'Light work': All Blacks trio help lift and free stuck car in Argentina

It isn't the first time the All Blacks have helped shift a vehicle.

Alice Soper: How poor coverage is holding back women's rugby in NZ

OPINION: Farah Palmer Cup broadcasts now dictated by men's schedule.

On The Up: Kiwi sailor speaks of hopes for future after another podium finish

'There will definitely be more opportunities and professional avenues,' Jake Pye says.