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A plea from doctors: Cool it on the supplements
Lifestyle

A plea from doctors: Cool it on the supplements

New York Times: How safe are your supplements? Doctors question what’s in the bottle.

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Sarah Dalton: NZers' health is getting worse and it's costing us billions

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The savoury foods that spike your blood sugar - and what to eat instead
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The savoury foods that spike your blood sugar - and what to eat instead

Telegraph: Everyday food swaps to help avoid sharp glucose spikes.

08 Oct 06:00 PM
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Should you brush your teeth before or after breakfast? What experts say
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Should you brush your teeth before or after breakfast? What experts say

Washington Post: There are pros and cons for both.

08 Oct 06:00 PM
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Autism, ADHD, anxiety: Can a diagnosis make you better?
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Autism, ADHD, anxiety: Can a diagnosis make you better?

New York Times: Researchers explore why mental health labels can both help and harm.

07 Oct 06:00 PM
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Why you should eat more eggs - and the healthiest ways to cook them
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Why you should eat more eggs - and the healthiest ways to cook them

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Diagnosis surge: Should the autism spectrum be split apart?
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Diagnosis surge: Should the autism spectrum be split apart?

NY Times: Families of people with severe autism say they're being pushed to the sidelines.

06 Oct 05:00 AM
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Kiwis are drinking less, and violent crime is dropping. New data shows how the two relate
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Kiwis are drinking less, and violent crime is dropping. New data shows how the two relate

The number of victims of alcohol-related violent offending is dropping.

05 Oct 08:31 PM
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Eight health warning signs midlife men should never ignore, from back pain to skin tags

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Silver Sex Guide: How older adults can keep intimacy healthy and fulfilling
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Silver Sex Guide: How older adults can keep intimacy healthy and fulfilling

Nearly nine in 10 men in their sixties in England say they are still sexually active.

05 Oct 01:18 AM
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Diana Clement: Is private health insurance worth it?
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Diana Clement: Is private health insurance worth it?

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Bindi Norwell: The economic lever New Zealand can’t afford to ignore
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Bindi Norwell: The economic lever New Zealand can’t afford to ignore

OPINION: New Zealand is short 900 fulltime nurses as patient wait times grow.

04 Oct 01:00 AM
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The foods that Alzheimer’s experts want you to cut back on
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The foods that Alzheimer’s experts want you to cut back on

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04 Oct 12:00 AM
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Four cups of coffee and more walking: The daily habits that protect your liver
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Four cups of coffee and more walking: The daily habits that protect your liver

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02 Oct 06:00 PM
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'Not a silver bullet': The hidden health costs of weight-loss injections
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'Not a silver bullet': The hidden health costs of weight-loss injections

Research suggests 10% of people on GLP-1s have some nutritional deficiency six months on.

02 Oct 05:00 AM
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Five things that can help lower your risk of prostate cancer, from diet to exercise
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Five things that can help lower your risk of prostate cancer, from diet to exercise

Telegraph: Simple lifestyle changes may cut prostate cancer risk.

01 Oct 06:00 PM
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US Government shuts down: How it happened and what it means for Americans
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US Government shuts down: How it happened and what it means for Americans

About 4 million people could lose health cover if subsidies lapse.

01 Oct 05:05 AM
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Long Covid risk for children doubles after a second infection, study finds
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Long Covid risk for children doubles after a second infection, study finds

NYT: It shows evidence reinfections can increase risk of long-term health consequences.

01 Oct 03:12 AM
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'Real learning happens in a real life': Read an exclusive extract from Nigel Latta's new book
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'Real learning happens in a real life': Read an exclusive extract from Nigel Latta's new book

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Five dairy myths experts want to correct
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Five dairy myths experts want to correct

New York Times: The truth about raw milk, lactose intolerance, low-fat dairy and more.

30 Sep 05:00 AM
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What researchers suspect may be fuelling cancer among millennials
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What researchers suspect may be fuelling cancer among millennials

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Gabrielle Lord: HPV self-testing is working, let’s celebrate the progress
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Gabrielle Lord: HPV self-testing is working, let’s celebrate the progress

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Knee replacements, colonoscopies – breaking down the highest-value claims in Southern Cross’ record $1.7b year
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Knee replacements, colonoscopies – breaking down the highest-value claims in Southern Cross’ record $1.7b year

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29 Sep 04:00 PM
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What six glasses of wine a week really does to your brain
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What six glasses of wine a week really does to your brain

Telegraph: What you need to know about your weekly drinking habit.

29 Sep 05:00 AM
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Black, green or peppermint? The health benefits of different types of tea
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Black, green or peppermint? The health benefits of different types of tea

Telegraph: The surprising health perks hiding in your daily cuppa.

29 Sep 12:00 AM
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Five workout supplements worth trying
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Five workout supplements worth trying

New York Times: Caffeine to creatine - the evidence behind the top workout supplements.

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From Golden Bay kitchen to major e-commerce player: HealthPost’s next chapter
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From Golden Bay kitchen to major e-commerce player: HealthPost’s next chapter

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Popcorn, chocolate and seven other surprising high-fibre foods to add to your diet
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Popcorn, chocolate and seven other surprising high-fibre foods to add to your diet

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26 Sep 07:00 PM
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Editorial: Trump is not a doctor. Listen to the experts
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Editorial: Trump is not a doctor. Listen to the experts

OPINION: It's not the first time the President has strayed into the field of medicine.

26 Sep 05:00 PM
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Seven ways your coffee habit could be ruining your health
Lifestyle

Seven ways your coffee habit could be ruining your health

Telegraph: Your daily caffeine hit may be doing more harm than good.

25 Sep 07:00 PM
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Editorial: Daylight saving is back. The problem is, we're already tired
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Editorial: Daylight saving is back. The problem is, we're already tired

OPINION: The list of tasks to coincide with the switch-over is growing.

25 Sep 05:00 PM
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Why women are more likely to get Alzheimer’s - and how to prevent it
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Why women are more likely to get Alzheimer’s - and how to prevent it

Telegraph: Lifestyle adjustments that can help women protect themselves.

25 Sep 06:00 AM
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Editorial: The message is clear for men to get checked for prostate cancer
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Editorial: The message is clear for men to get checked for prostate cancer

OPINION: Partners and families are important in being proactive about it.

24 Sep 05:00 PM
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‘Autism doesn’t need a cure’: Trump’s message rankles people with the disorder
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New York Times: Mainstream scientists say autism is a result of a complex mix of factors.

24 Sep 12:40 AM
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We asked dietitians for healthy high-protein meals. Here’s their list
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We asked dietitians for healthy high-protein meals. Here’s their list

Washington Post: Struggling to hit your protein goals? Here’s where to start.

23 Sep 01:00 AM
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What to know about painkillers, vaccines, genes and autism
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What to know about painkillers, vaccines, genes and autism

New York Times: For decades, researchers have looked for links.

22 Sep 09:59 PM
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'Preventable': New research reveals how firearms deaths cost NZ $300m a year
Politics

'Preventable': New research reveals how firearms deaths cost NZ $300m a year

The annual cost of firearms harm is $321m in lives lost and $1.48m in hospital care.

22 Sep 08:00 PM
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Is this supplement the secret to feeling good post-menopause?
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Is this supplement the secret to feeling good post-menopause?

Kiwi nutritionists break down the creatine craze and who might benefit from it the most.

22 Sep 07:00 AM
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Pregnant women should not use cannabis, new US medical guidelines say
World

Pregnant women should not use cannabis, new US medical guidelines say

NYT: Marijuana during pregnancy is linked to poor birth outcomes, a medical society says.

22 Sep 12:32 AM
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Tired all the time? These are the nutrients you might be missing
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Tired all the time? These are the nutrients you might be missing

Telegraph: The key vitamin deficiencies linked to fatigue and how to spot them.

21 Sep 07:00 PM
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'Enormous' disruption: Backlash at hospital's plan to relax family visitor hours
New Zealand

'Enormous' disruption: Backlash at hospital's plan to relax family visitor hours

Changes could mean visitors roam wards 'all hours of the day and night', the union says.

21 Sep 06:00 PM
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How to reset your gut health while you sleep
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How to reset your gut health while you sleep

Telegraph: What to eat, drink and do before bed to boost your microbiome.

21 Sep 07:00 AM
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Can supplements boost longevity?
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20 Sep 07:00 PM
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Having trouble sleeping? Here’s when you should see a doctor

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20 Sep 06:00 AM
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The health benefits of bone broth (and why it beats plain old stock)
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The health benefits of bone broth (and why it beats plain old stock)

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 Thomas Coughlan: Health funding has gone up, why isn’t it enough?
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Thomas Coughlan: Health funding has gone up, why isn’t it enough?

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Marutūāhu-Ockham sells 24 of 65 new Toi units in Pt Chevalier
Property

Marutūāhu-Ockham sells 24 of 65 new Toi units in Pt Chevalier

'I take my hat off to the work you guys do' - Mayor Wayne Brown praises Toi developers.

18 Sep 06:24 AM
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Who’s more sensitive to pain, men or women? The answer may surprise you
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Who’s more sensitive to pain, men or women? The answer may surprise you

Washington Post: The hidden differences in how men and women process pain.

17 Sep 07:00 PM
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What the colour of your teeth reveals about your health
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What the colour of your teeth reveals about your health

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16 Sep 07:00 PM
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Latest crime data show chances of prison sentence at all-time high; 'staggering' rise in drug-use charges
Politics

Latest crime data show chances of prison sentence at all-time high; 'staggering' rise in drug-use charges

The number of charges for drug use has risen to where it was before a key 2019 law change.

16 Sep 05:00 PM
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Danny Bedingfield: Having this conversation this month could be a matter of life or death
Opinion

Danny Bedingfield: Having this conversation this month could be a matter of life or death

OPINION: New Zealand's national response to prostate cancer is woefully lacking.

16 Sep 05:00 PM
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