Latest from Lifestyle Mags

Opinion: The 5 best workout tights for all Kiwi budgets, tried and tested

I tested 5 popular activewear leggings, here are the ones Kiwis should actually buy.

How a scientist who studies ‘super agers’ exercises for a longer life

Exercise tops the list of proven methods for slowing ageing and boosting healthspan.

I’m in love with my best friend’s wife - did I marry the wrong woman?

Telegraph: What if the love of your life married your best friend and you never told her?

Am I hot or not? People are asking ChatGPT for the harsh truth

Friends want to protect your feelings. AI isn’t pulling any punches.

Top chef urges shift to cheaper filter coffee as prices rise

Filter coffee demand rises; orders doubled in six months, major supplier says.

Wearable tech obsessions: Is all of this self-monitoring making us paranoid?

New York Times: Over-reliance on health trackers can heighten health anxiety.

Rough night ahead? Try sleep banking to stay alert

Snoozing for extra hours before a period of sleep deprivation can help.

Too young for dementia? The six warning signs for people under 65

Early onset dementia is rising, affecting nearly 80,000 under-65s

Why Hyde London City is perfect for a central city break

The hotel's exterior impresses with its grand Victorian design.

Winter citrus fruits: Do they really help boost immunity?

New York Times: Its immune-boosting vitamin C is only part of the story.

How to manage your blood sugar with exercise

New York Times: Exercise is crucial for preventing and treating insulin resistance.

Fetishes, arrests and vomit: Kiwis dish on their worst dates ever

From waters breaking to barefoot serenades, Kiwi singletons reveal their dates gone wrong.

Opinion: Five rules every woman with ADHD should know

Telegraph opinion: Lisa Dee empowers women with ADHD through fitness and wellness.

From dance to deck: What it's like to be a performer on the world's newest cruise ship

Norwegian Aqua entertainers reveal insider secrets from their lives on the high seas.

This kind of sleep is essential for a healthy brain

New York Times: Poor sleep, especially deep and REM, may raise your dementia risk.

Auckland Writers Festival special: Carl Shuker's heartfelt glance into single parent life

We're celebrating this year's festival with extracts from some authors on the programme.