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I wore a glucose tracker to monitor my holiday weight gain – here's what happened

Telegraph: What does a week of holiday indulging do to your health in the long run?

Arms factory for Europe: Ukraine ups its weapons production, asks allies to pay for it

New York Times: Kyiv seeks money to build its own, while stressing benefits for allies.

'Deeply disappointed': Rich-listers react to Westmere helipad appeal

Quiet Sky Waitematā has appealed the helicopter flights to the Environment Court.

'Give us 15 more years': SkyCity on Queenstown casino

Internal Affairs, Police, Companies Office and Insolvency Service have cited no issues.

Shootings, devastation, hunger: Israel fails to address Gaza’s power vacuum

NY Times: Soldiers are using live fire instead of non-lethal forms of crowd control.

Rugby Q&A: Liam Napier answers your questions following the All Blacks 3-0 series win

Herald rugby writer Liam Napier answers your questions.

Fletcher Building may sell construction arm

Fletcher Building said in June that it had received 'ongoing inbound inquiries'.

Property Insider: Why Fletcher Building is selling its $60m Penrose site

OPINION: After 52 years making Gib in Penrose, Winstone Wallboards' 5ha site is for sale.

Sky TV buys Three for $1 in massive media shake-up

The seismic shift pits Sky in a new battle royale with TVNZ.

'Wasn't requested': Vendor's defence over non-disclosure of $500k leaky building report

The family claimed a 'translation' error misrepresented messages about a dehumidifier.

An accuser’s story suggests how Trump might appear in the Epstein files

New York Times: Former Epstein employee told FBI about troubling encounter with Trump.

Rising to the occasion: The Wellington bakery that's on a roll

Dough Bakery expanded to five locations in Wellington within four years.

Editorial: Time to ditch workplace ‘bring a plate’ functions?

OPINION: A catered morning tea for staff is better than playing potluck.

No snacking and plain food: Why an upper-class diet is better for your health

Telegraph: Why an aristocratic diet may be good news for your health.

Market close: Healthcare giants drive positive day on NZ sharemarket

The NZ sharemarket rose today after strong days from Fisher & Paykel Healthcare and Ebos.

August rate cut 'as close to a done deal as can be the case' - Stephen Toplis

Despite food price headlines, inflation continues to ease in the core of the economy.

What to know about the deadly violence near Gaza aid sites

New York Times: The UN estimates that hundreds have been killed trying to get food.

King's topple champions in Auckland First XV rugby shake-up

King's College defeated Kelston Boys' High 28-5, securing a bonus point.