Latest from Mental Health

How to explain to someone you have ADHD – and what not to say to someone who has it

Telegraph: Knowing how and when to share your story can make all the difference.

Auckland hospital ramping up security after nurse assaulted

A patient attempted to strangle an ED nurse at Middlemore Hospital.

10 ways to keep your mind healthy in 2025

New York Times: Strategies to make a meaningful difference in how you feel and function.

How to achieve your goals for 2025, according to a mental performance coach

Coach David Niethe has worked with world-class athletes – here are his top tips.

What are the core ADHD symptoms?

Telegraph: ADHD affects millions of people but is still surrounded by misconceptions.

‘Everyone’s been very supportive’: Star Wars actor shares schizophrenia update

With 18 months at California facility, he's now doing well after 2023 'psychotic break'.

Five tips for reframing your goals for 2025

Life coach Brooke Nolly shares five tips for a fulfilling 2025.

Bad sleeping habits could be deadly - here’s how to fix them

Irregular sleep is linked to increased risks of heart attack, dementia and depression.

Annabel Fenwick Elliott: My ADHD meant I was unreliable at work – but it was also my superpower

Telegraph - OPINION: This neurological condition can be both a handicap and a blessing.

Opinion: How Māori scholarship reshapes our understanding of history

'Maranga! Maranga! Maranga!' empowers Māori history, offering diverse, scholarly essays.

Seven traits of a dark empath – and why you should be wary of them

They're too nice but drain you emotionally and the drama never ends. Here's how to cope.

Rescued teen describes injuries after ordeal in the bush

Maia Johnston survived through 'sheer determination to live'.

Cyclone recovery success, school attendance challenges in first year as East Coast MP

Dana Kirkpatrick talks about the challenges and successes of her first year as MP.

She had thoughts of harming her baby. To treat her, doctors kept them together

New York Times: The importance of specialised care for fragile new mothers.

Former All Black loses name suppression after illegally sending nude photos

A judge said it was psychological abuse but the offender's moral culpability was limited.

What I learned in recovery: The value of routine in tough times

Ten lessons from addiction therapy that help me make better decisions.