Latest from Health & Wellbeing

Six relationship resolutions for the new year

New York Times: Simple tips to strengthen your relationship in 2025.

Research finds vaccines are not behind the rise in autism. So what is?

New York Times: Scientists have studied dozens of potential triggers.

Kim Dotcom reveals speech impairment and wheelchair use following stroke

The internet mogul suffered a stroke in November amid an ongoing extradition battle.

Non-monogamy, offline lovers and gender politics: 2025 dating predictions

New York Times: Ten experts share their forecasts for dating and sex in the new year.

What is HMPV? Experts say alarm over virus outbreak in China is overblown

Routine virus cases rise in China, but experts say no cause for panic.

Eight new health habits that are better than a diet

Telegraph: Expert fat loss tips from fitness influencer and author Ben Carpenter.

What happens to your body when you don't have sex?

Going through a 'dry spell'? Here's how it could be affecting your health and wellbeing.

I practically lived at the pub, but giving up beer saved my life

Telegraph: What a year without beer really does to your body.

Bad sleeping habits could be deadly - here’s how to fix them

Irregular sleep is linked to increased risks of heart attack, dementia and depression.

The five ultra-processed foods cardiologists want you to avoid

Diet fads may come and go, but no-joke rules about our heart health are clear to experts.

Can’t sleep this summer? Here’s how to get a good night’s rest

‘You have to teach your brain to associate bed with sleep and sex. And nothing else.’

Five things you can't cook in an air fryer

You can cook anything in an air fryer, right? Not quite.

Nine signs of dementia to look for in your relatives this Christmas

What to do if you spot these common traits in loved ones.

Five things you can't cook in an air fryer

You can cook anything in an air fryer, right? Not quite.

'A toll on your body': The reality of trying to conceive in your 40s

More women are becoming mothers after the age of 40, according to recent data.

'I’d rather live hot than die ugly': Why are we still using sunbeds?

From 'tanorexia' to tanning addiction, experts weigh in on the continued use of sunbeds.

Stretched maternity system facing job and service cuts

Health NZ has proposed getting rid of national maternity and early years programme.

Opinion: How a cervical cancer diagnosis changed my life

Taupō mum of two Emma Kettlewell was diagnosed with cancer a year ago.