PremiumPremiumNew ZealandThe road to better men's healthOPINION: Shane te Pou says men may not have the best tools to support their mental health.13 Jan 04:00 PM
LifestyleHow do you use air conditioning efficiently in hot weather?Experts reveal whether it's better to blast your aircon or leave it on.12 Jan 06:00 PM
LifestyleHot summer nights: How to get a good night's sleep amid the heatAs temperatures rise this summer, here are some tips to keep you from losing your cool.12 Jan 03:00 AM
PremiumPremiumLifestyleAdvice: I feel weird about my husband’s behaviour with a colleague. Is it just me?New York Times: He says it's normal workplace chat, she's hearing alarm bells.11 Jan 10:00 PM
LifestyleWhy family doesn't use toilet paperA mum-of-three has revealed why her family stopped using toilet paper three years ago.11 Jan 09:00 PM
PremiumPremiumLifestyleThe rare condition that leaves people terrified of spending moneyTelegraph: Chrometophobia is on the rise as the cost of living crisis bites, experts say.11 Jan 06:04 PM
PremiumPremiumLifestyleThe 7 keys to living a longer and healthier life, according to the expertsNY Times: 'People are looking for the magic pill, and the magic pill is already here.'11 Jan 04:00 PM
PremiumPremiumOpinionI got hooked on vaping at 35. I’ve never looked or felt so patheticTelegraph: First, there was the shame. Then the mood swings, fatigue and flatulence.11 Jan 05:00 AM
LifestyleWhy mum battling debilitating pain was told she's 'too young' for hysterectomyTash Stokes was deemed not old enough to make a "permanent decision" about her body.10 Jan 11:00 PM
Lifestyle3 ways to effectively transition your kid off screen timeA guide on how to effectively transition your kid between screen time and real-time.10 Jan 10:00 PM
LifestyleHow do you keep a new year's resolution?Motivation is key to continuing with an activity, but it needs to come from within.10 Jan 07:51 PM
PremiumPremiumLifestyleWhat your belly fat says about the state of your healthTelegraph: Apple, pear or soft all over? Here's how to tell if your belly fat's a problem.10 Jan 06:51 PM
PremiumPremiumOpinion'Smokefree generation': Aotearoa well on track to be smokefree next yearOPINION: NZ has recently had some of the most dramatic decreases in smoking in the world.10 Jan 04:00 PM
LifestyleDon't try these dental hacks from TikTok on your teethTikTok is full of videos that demonstrate DIY hacks. But do they deliver?10 Jan 05:40 AM
LifestyleThe 10 most important tips for exercising over 50Fitness expert Matt Roberts knows how to best extend your 'healthspan'.10 Jan 05:00 AM
New ZealandGyms braced for onslaught of new members as resolutions kick inJoined the gym but doubt you'll stick at it? Northland gym owners have advice for that.10 Jan 03:00 AM
LifestyleYoung woman dies days after butt lift surgeryDemi Agoglia, 26, died just days after the notoriously dangerous procedure.10 Jan 12:30 AM
LifestyleWhat is resilience? An expert’s guide to managing stressResilience is a skill that can dramatically improve your ability to respond to stress.09 Jan 10:00 PM
LifestyleModel reveals cause of crippling groin painA model thought she had MS after suffering groin pain - but the truth was a comedic twist.09 Jan 07:56 PM
New ZealandFlights to fractures: Grounded flight attendant thrives as Hawke’s Bay ED nurseVictoria Congalton was offered her job back, but pursued her passion for nursing instead.09 Jan 05:00 PM
PremiumPremiumLifestyleHow to work out safely in the heatNew York Times: As the summer temperatures heat up, can you still exercise outside?09 Jan 04:00 PM
New ZealandHealth Minister gets official advice on 'appropriate expansion' of free cervical cancer testingThe 'co-payments' most women make to be screened could soon be scrapped.08 Jan 11:01 PM
LifestyleWhy you shouldn't let guilt motivate yourself to exerciseMotivating yourself to move using negative thoughts may have the opposite effect.08 Jan 09:15 PM
New Zealand'Sickening gym cult': Tory Whanau's bid to be healthy after turbulent yearAfter vowing to give up alcohol, the mayor is focused on a lifestyle reset.08 Jan 04:00 PM
New ZealandTory Whanau's bid to be healthy after turbulent yearWellington Mayor Tory Whanau on her lifestyle changes, a new home, new fashion and a new fitness regime. Video / Mark MitchellWatch08 Jan 04:00 PM
New ZealandYouth clinician who took his own life increasingly distressed at workWorkSafe found a 'very poor workplace culture' at the DHB after a clinician's suicide.08 Jan 04:51 AM
LifestylePractical tips for parenting with ADHD successfullyExperts share the best ways to effectively manage ADHD in your family.07 Jan 09:22 PM
New Zealand‘Make it a four-day work week': How to beat the back-to-work bluesHelpful advice as holidays come to an end and work looms.07 Jan 06:15 PM
PremiumPremiumLifestyleSummer reads: Menopause checklist - questions to ask your doctor about HRTFrom managing symptoms to HRT and relationships - the best menopause advice from 2023.07 Jan 04:00 PM
LifestyleCan you really be allergic to alcohol?The age-old question has finally been answered.07 Jan 12:02 AM
LifestyleWhy you should prioritise improving your gut health in 2024Experts explain why protecting your gut health is vital and what you can do to improve it.06 Jan 02:54 AM
PremiumPremiumLifestyleSummer reads: The woman who couldn't sleep for a decade - and how she fixed itFrom beating insomnia to upgrading your bedding - the best sleep tips of 2023.03 Jan 04:00 PM
LifestyleIs cold water really bad for your health?There are many strongly held beliefs about one of life’s simplest activities.03 Jan 01:10 AM
RoyalsKate Middleton opens up about acute illness: 'I know what that feels like'The Princess of Wales was hospitalised with the condition in 2012.01 Jan 09:00 PM
