Latest from Lifestyle Mags

Greg Bruce: Surviving a midlife health scare in a Chinese hotel gym

I woke at 5am in Shanghai and couldn't get back to sleep, so I went to the gym.

Five surprising everyday medications that can help prevent dementia

Telegraph: Midlife vaccines may offer unexpected protection against dementia.

Do vitamin drips actually work?

Telegraph: What’s inside the bag – and whether it’s worth your time.

For better sex, try a sleep divorce

New York Times: Sometimes sleeping separately can revive a relationship.

Five science-backed hacks to curb your cravings naturally

Telegraph: Try these simple ways to satisfy your appetite (no weight loss drugs required).

'Good to be part of the conversation': It's time for Jon Hamm to suit up again

NY Times: It's been a decade since Mad Men and suddenly Jon Hamm is everywhere again.

Why taking a holiday is good for you

Data shows that getting away can boost your health, happiness and love life.

Pope Francis, the unlikely movie star: Six films show his cinematic appeal

New York Times: On screen, he was seen as a character both admired and controversial.

Here’s a science-backed way to get healthier if you don’t like exercise

Doing everyday activities may lead to gains in health and longevity.

Yes, wearing socks to bed may help you sleep better

While it may seem counterintuitive, wearing socks could help lower core body temperature.

Fire and fine dining: Flockhill's journey to luxury villa and restaurant launch

At this Canterbury high country lodge, luxury is intrinsic to every detail.

A 20-minute workout to keep you nimble as you age

New York Times: Training yourself to pivot and weave can help you feel more stable.

Half of Kiwi adults overwhelmed by phone notifications, study reveals

2degrees commissioned the study, highlighting the mental impact of notifications.

Ageing gracefully: All you need to know about middle age and beyond

From heart health to cancer to beauty: 17 stories with expert advice on getting older.

Visiting Bali? Steal our five-day complete itinerary for an epic trip

Sarah Pollok shares her itinerary from a week in the Indonesian hot spot.

Ten small things neurologists wish you’d do for your brain

New York Times: Easy everyday habits can help keep you sharp. And it’s never too late.