I gave up coffee three months ago – here’s how it reset my body
Telegraph: My physical and mental health have never been better.
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Latest from Health
The Deet debate: Is your bug spray putting you at risk?
New York Times: Here’s what we know about its effect on human health.
Hospice nurse explains 'phenomena' people experience when they're days from dying
'I needed to educate people about it because it happens so often.'
Three gut health rules that can help you lose weight
Telegraph: Good gut health is key to shedding kilos.
‘Drink to enjoy, not to medicate’: Far North deputy mayor's festive warning
Far North deputy mayor Kelly Stratford shares her journey from binge drinking to sobriety.
‘A club I don't want to be a part of’: Kiwi fitness founder on infertility 'heartache' and the search for a surrogate
Dominique Francis: 'It takes a little part of you away each time.'
How to know if you have wine face, cheese face or sugar face – and how to fix it
Nutritionists warn: Sugar and alcohol increase inflammation, affecting your skin.
Recognising excellence: 35 leaders celebrated in honours list
New Year Honours highlight achievements in art, education, governance and health.
Editorial: New Year Honours List shows the exceptional Kiwis who stepped up in 2024
OPINION: If you're thinking of how you want to change, there's plenty of inspiration.
Gisborne leader honoured as dame for 50 years of service to Māori and business
Ingrid Collins honoured as dame, recognising 50 years of leadership in Māori governance.
Dame Lydia Ko and honours for former All Blacks coaches and My Food Bag founders
Champion golfer among six new dames and knights.
Honours for people making Northland a better place
A martial artist, firefighter, dementia researcher, conservationists and more.
How to fend off mosquitoes
NY Times: The easiest ways to keep mosquitoes at bay and stay comfortable outdoors.
Why you should never pee in the shower
It might feel good in the moment, but a doctor says no.
Melissa Chan-Green opens up on past abusive relationship
'Going to work was my happy place,' the AM host tells Steve Braunias.
The best advice on dementia, according to the experts
A curated collection of stories offering advice on, and experiences with, dementia.
Barry Soper on a year of health issues: 'Three months in hospital was like being in prison'
His health issues have Soper reflecting ahead of the birth of his seventh child.
Holiday Health: Five experts share tips to help get you through the break
Worried about overdoing it this summer? Experts give handy hints for sleep, diet and more.
Letters: Common sense needed over use of police resources
OPINION: Police need to 'hunt where the ducks are'.
‘I felt judged because of my daughter’s weight’: Inside the obesity clinic for toddlers
A specialist centre in the UK is taking a cutting-edge approach to childhood obesity.
'Volunteering certainly helps': How widower copes after losing wife of 44 years
'There’s a whole lot of people out there who you can help and talk to.'
‘I’ve seen men getting horrible infections’: What it’s really like to be a penis surgeon
Looking for personal growth for the new year? Think twice before you do something drastic.
Summer reads: Vaccines, cancer fees and rare surgeries - the year in health
A look back at some of the biggest health investigations of 2024.
Why stricken rugby star Shane Christie will donate his brain to medical science
Former rugby star Shane Christie fears head trauma has left him with CTE.
The five ultra-processed foods cardiologists want you to avoid
Diet fads may come and go, but no-joke rules about our heart health are clear to experts.
How healthy is sweetcorn?
New York Times: Eating it straight off the cob is summertime bliss.
'Covered in mud': Mates' epic straight line challenge for charity
Friends scale cliffs, cross manure-filled creeks in five-day charity walk from Dargaville.
FBI ‘found evidence Covid was lab leak but was not allowed to brief president’
‘I find it surprising White House didn’t ask’, says doctor of microbiology Jason Bannan.
Actor reveals Oscar-winning role left him with PTSD, eating disorder
Method acting took a toll on this Hollywood star - one movie especially so.
Annabel Fenwick Elliott: My ADHD meant I was unreliable at work – but it was also my superpower
Telegraph - OPINION: This neurological condition can be both a handicap and a blessing.
Can’t sleep this summer? Here’s how to get a good night’s rest
‘You have to teach your brain to associate bed with sleep and sex. And nothing else.’
Opinion: How Māori scholarship reshapes our understanding of history
'Maranga! Maranga! Maranga!' empowers Māori history, offering diverse, scholarly essays.
Ozempic ‘could help patients with Alzheimer’s’
Experts believe role of the medication in reducing inflammation in the body is key.
Analysis: Should you trust an AI-assisted doctor? I visited one to see
OPINION: While the doctor examines me, something remarkable happens.