Is MSG really bad for your health?
Do you have a vague sense MSG is unhealthy, but you’re not sure why?
AdvertisementAdvertise with NZME.
Latest from Lifestyle
Review: The Lesson - a gripping British thriller
Suspenseful thriller explores class divides and personal ambition in a chilling setting.
Country music awards hit high note with renowned guest artists
Country music singers from throughout New Zealand are vying to be the best.
Huge motorhome and caravan event set to park up at Mystery Creek
The motorhome community will be treated to a huge array of the latest gadgets.
The 'potentially debilitating' condition caused by sitting down all day
New York Times: Dead butt syndrome sounds silly, but the side effects are serious.
Introducing iPhone 16 | Apple
Meet iPhone 16. Built for Apple Intelligence. Turbocharged with the new A18 chip. Featuring all-new Camera Control. New 48MP Fusion camera. Macro photography and more.
'Second chapter': King Charles' health update amid cancer diagnosis
'There is a spring in his step and a renewed vigour with it too.'
How I took care of my partner with dementia and saved myself
People told me to put my husband into a home. Here’s why I didn’t.
Five hidden meanings in Princess Kate's intimate video
Princess of Wales has announced her chemotherapy is over.
Watch: 'My chemotherapy is over' - Princess of Wales shares heartfelt message
Kate says her illness has given her ‘new perspective on everything’.
Will taking a magnesium supplement help your anxiety? TikTok seems to think so
A naturopath helps simplify the online discourse around magnesium and its benefits.
Why loneliness puts you in the health danger zone
The stats don’t lie. Loneliness is endemic in our society.
Experts warn against sleep perfectionism as obsession with hacks grows
New York Times: Sleepmaxxers are going to extreme lengths. Is that a problem?
Miss Universe chaos as Fiji pageant winner dethroned amid alleged ‘conspiracy’
The rightful winner of the contest in Fiji has reportedly been reinstated.
Opinion: Feel like you’re sending money down the drain?
Kate Hall shares some simple ways to cut your water use, lower your bill and more.
Who follows the carnivore diet in New Zealand?
OPINION: Jessica Persing's 3yo child is one of the carnivore community's younger members.
Just broken up? Here’s how to handle the rough first days
Ways to navigate the early stages of a breakup – from the Kiwi who wrote the book on it.
Ask an expert: Our granddaughter’s boyfriend is too old – what can we do?
New York Times: Is it okay to get involved with the relationships of grandchildren?
Laptop or phone? Common buying act that exposes your age
'I’ve never felt more attacked by something I didn’t realise I was subconsciously doing.'
Elle Macpherson's 'bombshell interview' after outrage at refusing cancer treatment
The TV programme did not address the backlash to her initial revelation.
Still v sparkling water: Which one should you choose?
You probably have a preference. But is there any difference for your health?
Why you should be adding more cucumber to your diet
A new social media trend is driving demand for cucumbers around the world.
Help! How can I get rid of the mould in my house?
Mould can easily get a grip on your home, which can have serious repercussions.
Sir Ian McKellen facing calls to hand back his knighthood
The actor has made a string of public digs at the royal family.
What drinking too much beer does to your sex life
Report finds football fans believe match day drinking culture is damaging their sex lives.
Why romance and dating is becoming an unaffordable luxury for young Kiwis
CAB reports a 3.6% rise in young people seeking financial help amid increasing hardships.
Steve Braunias: Six weeks of courtroom drama at the Polkinghorne trial
OPINION: Steve Braunias on the trial of the centuries.
She thought her runny nose was allergies or a cold. It signalled something more serious
Urgent care misdiagnoses: How one woman found the truth behind her runny nose.
Prince Harry to inherit millions on 40th birthday
Some sources claim Harry may have been left more money than his older brother.
Opinion: A son's story - Watching my former rugby-playing father fight disease
OPINION: The pain of growing up with a sick parent, and tackling the disease as an adult.
Netball and basketball stars marry in dream Bali wedding
These two Southland athletes tied the knot in a tropical paradise.
Can grunting during exercise give you an edge?
New York Times: Might letting out a little noise during a workout serve a purpose?
Baked apples with walnuts and raisins
This baked apples recipe is old-fashioned but still a winner. Video | Fresh Media
Baked apples with walnuts and raisins: An easy dessert all-year round
Don’t keep this classic dish for the depths of winter, it's good for spring too.