Avoiding gym traps: How to pick a personal trainer
New York Times: First, decide what kind of support you really need.
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Latest from Health
Is pesto actually healthy?
Not all pestos are equal, here's everything you need to know about this condiment.
Miranda Kerr opens up about heartbreaking loss
The model reveals youngest son Pierre is a 'rainbow baby'.
'It was unrecognisable as a leg' - Man's life-changing surgery
Lautaimi Faumuina's limb was the size of a torso.
Hana-Rawhiti Maipi-Clarke's 'Ka Mate' video has been viewed around 700 million times - news boss
MP's haka against Treaty Principles Bill gains a world wide audience
Teen takes on 28km run in high heels: 'Represents the pain men are feeling'
A personal journey with mental health inspired 18-year-old to break stigma in heels.
Parents, teachers shocked by NCEA exam questions on 'rectums' and 'private parts'
NZQA says the question passed the sensitivity test but some were offended.
Unborn baby dies after urgent scan results sent to 'nowhere'
The first-time mum began spotting a few days later and her baby was stillborn.
Fat blast treatment puts woman in hospital for skin graft
The woman needed a skin graft for injury caused during fat blast treatment.
Why sitting all day may shorten your life
NY Times: Sitting too long harms health, from weakened muscles to cardiovascular risks.
Health NZ pay cap leads to nationwide nurse strikes in December
The nurses union has called a nationwide strike for next month.
How a 'horrific' hunting accident in 1982 led to a terminal cancer diagnosis
A patient is 'disgusted' National didn't fund 13 cancer drugs it promised.
‘Thought it would never happen’: Govt pays out $15m to Hawke’s Bay health workers
A union delegate claims it took an eight-year 'fight' to get the $15 million payout.
Health NZ costs for contractors and consultants soar by $80m over past year
Labour MP says healthcare quality suffering due to rising contractor costs and staff cuts.
Is it healthy to eat just once a day? Bruce Springsteen thinks so
OMAD may work for some, but eating only once daily may not suit everyone.
'Matter of time': New measles outbreak would be worse than 2019, with up to 90 cases a week
After a measles scare on Waiheke, briefings show the potential toll of a large outbreak.
Junk food fail: Just how unhealthy are NZ’s school tuck shops?
Our intermediate and secondary schools have received a fail grade for healthy menus.
Revealed: Impact of hospitals forced to give back millions for tech upgrades
Hospitals lose millions in upgrade, with only one of 15 services completed.
Doctor believes he’s found the answer to an illness with no cure
Telegraph: Chronic fatigue and long Covid remain poorly understood.
Tired? Here’s how to know if you’re sleep-deprived
New York Times: How losing just 15 minutes of sleep can affect your health.
How much protein should you be having and why does it matter?
Two nutritionists weigh in on the importance of protein for women.
'We are so grateful': Preschooler with brain tumour has skull-wedge reattached
Preschooler diagnosed with aggressive neuroblastoma at top American facility.
Are seed oils actually bad for you?
NY Times: Despite online fears, studies indicate seed oils may benefit heart health.
Millionaire injects himself in attempt to ‘age backwards’. His face then ‘blows up’
Bryan Johnson is known for outlandish health treatments to regain the body of a teenager.
'Mass poisoning': 10 Kennedy conspiracy theories and false claims, in his own words
Kennedy’s ascension to the US top health job alarms medical experts.
‘This baby is going to be so loved’: Woman's 'super-selfless deed' for couple
Despite complications, Colthurst plans to deliver a healthy baby to the supportive couple.
Spreading the joy: Ashley Bloomfield’s kindness club
The health legend is taking a jab at teaching kids important life skills.
'Very, very grateful': Former students offer to donate kidney to teacher
A community leader and educator was stunned to see former students step forward.
The healthiest type of coffee – and the ones to avoid
How you prepare your brew can impact its health credentials more than you think.
Can crosswords and games prevent dementia?
New York Times: Experts say the answer is a puzzle.
Doctor’s warning over office workers’ common bathroom act
'Voluntary withholding' is common among office workers.
The five foods that every midlife man and woman should be adding to their weekly shop
Telegraph: Our needs change as we age – here are five foods to help you thrive after 50.
Health NZ Commissioner steps in to prevent staff losing Milo
'Milo will remain available to all,' Lester Levy told Health New Zealand staff.
Canadian teen with suspected H5N1 in critical state
The country’s first presumed human case of H5N1 had no underlying conditions.