Latest from Health

Dive into an open-water workout

NY Times: Open-water swimming is an exhilarating alternative to your usual pool routine.

Ever felt exhausted after a holiday? Here's how to fix it

Don't return from that long-awaited break feeling burnt out.

'I’d rather live hot than die ugly': Why are we still using sunbeds?

From 'tanorexia' to tanning addiction, experts weigh in on the continued use of sunbeds.

Stretched maternity system facing job and service cuts

Health NZ has proposed getting rid of national maternity and early years programme.

5 psychologist-approved tips for a calmer Christmas

About to have a meltdown? Use the S.A.N.T.A method to help manage your holiday stress.

'Betrayed': Woman's dying wish shocks husband

The man shared on Reddit that his wife's request involves her ex-boyfriend.

Memory loss isn’t the only sign of dementia: 5 warning signs to watch for

New York Times: Forgetfulness is not always the primary symptom.

British TV doctor Michael Mosley’s cause of death revealed

The broadcaster and author's body was found on a Greek island after a four-day search.

Govt ends pilot programme for Māori and Pacific, sparking outrage

Leaders call for community-driven health campaigns to address bowel cancer inequities.

I’m slim, healthy and young – but I’m at double the risk of a heart attack

Telegraph: Lp(a) can double heart attack risk, even in fit, healthy individuals.

Watch: Peters fires up after not producing evidence of leaking by Verrall’s relative

A new timeline has been revealed.

Five ways to manage your drinking habits this Christmas

How to lessen the effects of the night before this party season.

How can I boost my immune system as I age? Here’s what the science says

Maintaining a strong immune system as you age isn’t about pills.

I laughed when the doctor said ‘cancer’ – I was 40 and fit. Then the menopause hit

Telegraph: After surviving breast cancer, the menopause should have been straightforward.

Pregnant women forced to travel 87km for emergency C-sections due to maternity care shortage

Some in the community were 'devastated' by the change, which will begin in mid-January.

Could cats become a carrier of bird flu?

New York Times: Do we need to ramp up bird flu surveillance in our feline companions?

Opinion: Are you making this common workout mistake?

Experts recommend avoiding this habit if you really want to get fit.

Sleep can worsen over the holidays. These tips can help you get good rest

Family visits, changes in routines, and festivities can all affect our sleep.