Tired? Here’s how to know if you’re sleep-deprived
New York Times: How losing just 15 minutes of sleep can affect your health.
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Latest from Lifestyle
How much protein should you be having and why does it matter?
Two nutritionists weigh in on the importance of protein for women.
Cheesy beef and mushroom toasted sandwich recipe
A quick, irresistible patty melt - perfect on the grill or in a pan.
‘I choose this life’: Paula Bennett’s emotional journey
She had a wake-up call that changed everything.
I took a ‘decision holiday’ and put AI in charge of my life
New York Times: What happens if you let AI make all your decisions for a week?
Cheesy burger melt with mushrooms
Try something a bit different on the BBQ this summer with these tasty rye bread sandos. Video / Fresh Media
Are seed oils actually bad for you?
NY Times: Despite online fears, studies indicate seed oils may benefit heart health.
Kitchen DIY: It's time to make your own condiments
Transform everyday meals with easy, affordable homemade condiments.
Steve Braunias: Exams are such sweet sorrow ... sort of
OPINION: A father's perspective on the last exams in the school life of Year 13 students.
Millionaire injects himself in attempt to ‘age backwards’. His face then ‘blows up’
Bryan Johnson is known for outlandish health treatments to regain the body of a teenager.
Through life and death: How Outward Bound forged an unbreakable bond of friendship
Two decades on, the surviving members of McKenzie Watch gather for their annual reunion.
Taupō production of The 39 Steps clears out Zony Awards
The play won eight award categories.
Can you make shortbread in an air fryer?
This recipe only requires three ingredients, and an air fryer.
What to do in Auckland this weekend; clear out your e-waste for free
See jazz singer Marjan Nelson, dinosaurs, a film festival and more.
Viva's Top 60 Auckland Restaurants Supreme Winner 2024
Dining out editor Jesse Mulligan and deputy editor Johanna Thornton discuss the supreme winner in Viva's Top 60 Auckland Restaurants 2024. Video / VIVA
Celebration dinner? Make this roast chicken with nutty stuffing
This one will win over family and friends.
Kiwi women share their shocking discoveries of partner's affairs
Three women recall the moment they found their partner was cheating.
Spreading the joy: Ashley Bloomfield’s kindness club
The health legend is taking a jab at teaching kids important life skills.
Roast chicken with nutty stuffing
A nutty stuffing fragrant with herbs elevates this roast chicken to something special.
Lessons, big and small, from growing out my grey hair
New York Times: It turns out going silver comes with its own growing pains.
Waikato country music duo scoop up six award nominations in US
The duo won Best New Artist at HUGS Radio Awards, nominated for six US awards.
Wellington eatery creates burger for punters to vote on Treaty Principles Bill
Ernesto’s owner says politics doesn't have to leave a bad taste in your mouth.
What you need to know about Auckland’s new $1m Christmas tree
The new Christmas tree set to illuminate the city from November 23.
Coromandel musician hand-picked by Everclear for Summer Concert Tour
All local support acts have been selected by Everclear founder Art Alexakis.
Our daughter is having an affair with a married man. How do we stop it?
New York Times: What to do if you don’t agree with behaviour from your adult child.
Pet safety plea: $6 chew toy leads to nearly $10k vet bill
‘We almost lost our baby because of a toy,’ Kiwi woman says. ‘I have lost trust in them'.
The healthiest type of coffee – and the ones to avoid
How you prepare your brew can impact its health credentials more than you think.
Watch: Woman buys second-hand painting for $39, shocked to discover true value
She nearly gave the 'cheap' art away.
Can crosswords and games prevent dementia?
New York Times: Experts say the answer is a puzzle.
Doctor’s warning over office workers’ common bathroom act
'Voluntary withholding' is common among office workers.
My $1300-an-hour session with Hollywood’s orgasm coach
Times: The O-Man claims he can improve women’s sex lives. But it comes at a cost.
Emma Nadler: How loss, and joy, can permeate everyday life
Having a child with a rare genetic deletion is intense, but there is happiness, too.
The five foods that every midlife man and woman should be adding to their weekly shop
Telegraph: Our needs change as we age – here are five foods to help you thrive after 50.
Kate Middleton to host Christmas concert as she returns to duties after chemo
Princess wants to ‘shine a light on individuals who have shown love, kindness'.