Feeling lonely? Gwyneth Paltrow will let you stay in her house, for free
The Goop goddess is on a mission to cure loneliness.
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Latest FromWellness
Could this be the ultimate luxury wellness retreat in Queensland?
No screen time, organic cuisine, meditation — this is where your life will change.
Should we all go veganish?
A mostly plant-based diet with 20 per cent animal products could be key to better health.
I've worked at a wellness retreat for 8 years. Here are my top wellness travel tips.
From nut bags to restaurant research, here's how to stay well on the go.
The best time to visit Bali for a getaway
Bali is a must do destination for those seeking a cultural and wellness based holiday. With warm temperatures year round there is no better time to go. Video / Sarah Pollok
Opinion: Is 'sleep tourism' a scam?
Will a holiday really cure your sleep troubles? We're sceptical.
Watch: Jason Momoa bares all for fitness video in his Kiwi shed
Jason Momoa might be a contender for Shed of the Year after this cheeky video.
Cyclone setbacks can't stop Mike King and his merry men - and women
Mental health triathlete fundraiser ready to go.
Kiwi mum's miracle: 'Headaches saved my sight'
A standard eye check revealed a mum was in danger of developing an eye disease.
'Dangerous': Actress's detox diet worries health experts
Health experts are disapproving of Gwyneth Paltrow's alarming 'wellness routine'.
Last minute Xmas gift guide: The best gifts for adults
From the perfectly pampered to the outdoor obsessed – we’ve got you covered.
Parenting under pressure: Simple ways to ease the stress
Six out of 10 parents say rising cost of living has affected how they raise their kids.
The best Christmas gifts for adults
From the perfectly pampered to the outdoor obsessed – we’ve got you covered.
'I have no sperm – but that didn’t stop me becoming a dad'
Gareth Landy never knew a man could be infertile until he experienced it himself.
Woman gives birth to 'world's oldest twins'
A woman has given birth to twins from embryos frozen 30 years ago.
Mental Health Awareness Week: Kiwis reveal the places that lift them up
This week Kiwis are being asked to think about the people and places that bring them joy.
Air NZ crew reveal 5 tips to survive a long-haul flight
From silk pillowcases to when to drink coffee, crew share their favourite tips.
A cruise with a difference: Sailing into self-improvement
The era of the educational cruise has dawned.
Staying well on the water: Nine of the best wellness cruise holidays in the world
The cruise industry is increasingly mirroring the trend in the growth of wellness tourism.
Just relax: Dreamy retreat in Rotorua a life-changer
If relaxing is a strange concept to you, it's time to add this retreat to your to-do list
Future Trend: The rise of 'Dirty Wellness' experiences
Why wellness tourism is about to get muddy (and why it is a good thing).
Float tank fright: Woman's horror after hair gets caught in filtration system
A chunk of the woman's hair was sucked into the filtration system.
NZ figure skater Brooke Tamepo on making peace with the ice
Figure skater Brooke Tamepo shares the highs and lows of competing when you're at the top.
Highlanders prospect gets second shot at rugby dream
Tai Tupou has overcome mental and physical challenges to get another chance at the top.
How an isolated life on Great Barrier led to thriving Māori health business
Herbal tonic business Aotea is based on honouring mātauranga Māori.
Live Well road test: Infrared body wrap
Live Well road test: Megan Wood tests out the latest in full-body therapy, infrared body wraps.
CrossFit craze celebrates 10 years
CrossFit has reached its 10th birthday and there are now 127 CrossFits nationwide.
Three ways to calm your farm
When you move your body in yoga and focus on your breathing, you calm your farm.
How to lose weight, look good and manage stress
Five years ago I was an unfit mum who hated running.
Is this the key to happiness?
If you slip up or stuff up, try and toughen up. Carry on. Be resilient.
Don't die for your pay cheque – tackle your work stress
Are you stressed at work? You're not alone.
DWTS judge shares her motivational wisdom
You have the power to reinvent your life any time.