The consequences of being fat are deeper than we realise
Kate Manne’s Unshrinking examines fatphobia as a form of structural oppression.
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Latest from Lifestyle / Wellbeing
Non-monogamy, offline lovers and gender politics: 2025 dating predictions
New York Times: Ten experts share their forecasts for dating and sex in the new year.
Society Insider: Snapchat founder’s megayacht arrives; Six60 star ties the knot
Plus, where have NZ's rich and famous been holidaying this summer?
New year, new sex drive: Ditch these common barriers to unblock your desire
NZ sex coach Sofie Louise explains how to increase your sex drive by understanding libido.
Eight new health habits that are better than a diet
Telegraph: Expert fat loss tips from fitness influencer and author Ben Carpenter.
The 10 warning signs of high blood pressure – and what to do about it
Telegraph: Hypertension affects one in four people – but the signs can be easy to miss.
I thought my divorce would deliver freedom and incredible sex – the reality is much bleaker
Telegraph: January sees rise in divorce inquiries; experts urge caution before acting.
Eight wellbeing goals for this year and how to make them stick, according to the experts
Achievable goals to set for the new year, from expert psychologists and coaches.
I practically lived at the pub, but giving up beer saved my life
Telegraph: What a year without beer really does to your body.
Eight health tips to reverse all the indulgence from the holidays
Telegraph: How to eat healthily at home without feeling deprived.
'Lagging behind': Why Kiwi couple moved to Australia - and saved enough to travel the world
They left for a specific reason. But it could pave the way for more to follow.
Early diagnosis of high blood pressure could save lives, experts warn
Telegraph: Knowing and checking your blood pressure numbers is essential for health.
'Best thing for our marriage': How ecstasy use is on the rise among older Kiwis
Ecstasy is the second most commonly used illicit drug in New Zealand after cannabis.
Five tips for reframing your goals for 2025
Life coach Brooke Nolly shares five tips for a fulfilling 2025.
Why people cheat in relationships and how to deal with the aftermath
Adultery has been around for as long as marriage, but the effects can be devastating.
‘My husband became obsessed with triathlons. It killed our sex life and our marriage’
Telegraph: A husband’s sudden lifestyle change had an immense impact on his marriage.
How to get a good night’s sleep when it’s hot and light outside
Telegraph: Are longer summer nights affecting your sleep?
'The end of our 17-year marriage wasn’t a blazing row or an affair – but a quiet dig at my parenting'
Telegraph: 'With three children I didn’t think I could break free. I’m so glad I did.'
Which supplements are worth taking? A nutritionist explains
Some supplements are just 'the sprinkles on top of the icing on top of the cake'.
How to stop itchy mosquito bites: Expert tips and tricks
NY Times: There are a number of ways to stop scratching, from medicines to mental tricks.
Getting started on your New Year's resolutions? Think about this first
'I don’t recommend my patients make New Year’s resolutions.'
Thinking about divorce? These 11 stories offer advice and real-life experience
NZ real-life reads and expert advice on what it's like to get divorced.
11 risk factors for dementia you can do something about
Telegraph: 45% of all dementia cases are linked to a few modifiable factors.
Society Insider's 2025 people to watch: The PM's daughter's new designer gig; Hart's grandson working for Mowbrays
Others include Davida McKenzie, the Patridge brothers and Jessica McCormack.
Always happy to catch up: Volunteering time and talents key to the good life in Kāeo
Reporter Jenny Ling visits Kāeo for her series on why residents love their small town.
Kiwi journo Tova O'Brien gives birth to daughter 10 weeks premature
Mum says baby 'loves cuddles, her family, eating, pulling faces and cuddles'.
The Deet debate: Is your bug spray putting you at risk?
New York Times: Here’s what we know about its effect on human health.
Three gut health rules that can help you lose weight
Telegraph: Good gut health is key to shedding kilos.
How to find a New Year’s resolution you’ll stick with
Surprisingly, keeping a resolution is not about self control.
Trains, people and Hundertwasser: Kawakawa residents say why they love their town
Reporter Jenny Ling visits Kawakawa for her series on why residents love their small town.
‘Drink to enjoy, not to medicate’: Far North deputy mayor's festive warning
Far North deputy mayor Kelly Stratford shares her journey from binge drinking to sobriety.
'I am living now': Dai Henwood on battling incurable cancer and how he told his kids
'Part memoir, part masterclass in hope.'
New Year reset: 7 things to add or subtract for happiness, according to science
Psychologist Jacqueline Nesi on the strategies that have been proven to boost well-being.
How to fend off mosquitoes
NY Times: The easiest ways to keep mosquitoes at bay and stay comfortable outdoors.