Latest from Lifestyle / Wellbeing

Do we age steadily, or in bursts?

New York Times: If you suddenly feel older, you’re not just imagining it.

Seventy and swiping: Navigating dating apps at 70

Telegraph: Dating apps aren't just for the younger generation.

The secret to better running? Walking

New York Times: The run-walk method can help runners go further with less fatigue.

Society Insider: MP takes on Kaye’s legacy; Golf pro, heir engaged; glam life of Kiwis in LA

Plus: the couple thriving in LA’s talent management scene.

My partner snores - are there any tricks to get some sleep?

New York Times: A pillow over the ear may not be enough. Here’s what might help.

Ask an expert: My wife has developed unattractive wrinkles that put me off sex - what should she do?

Telegraph: A man finds it hard to be honest about his wife’s ageing face.

How healthy are eggs?

New York Times: Their nutritional reputation has had ups and downs.

Viral 'chubby' AI filter slammed for promoting fatphobia, body-shaming

The AI filter made users look ‘chubby’ or ‘skinny’, sparking criticism.

I sent a flirty text to a work colleague – what happened next shattered my marriage

Telegraph: 'My betrayal had a major impact and changed everything.'

Eleven expert-backed ways to boost your happiness - and make it last

Small shifts in thinking and behaviour can make a big difference.

Society Insider: Chemical titan’s $32m sell-up; Lawson’s inner circle; Vivace couple’s new gig

Vivace restaurant was put into liquidation by the IRD on Christmas Eve.

I avoided weight training for years - here’s why I learned to love it

Strength training is essential as we age, but we often don’t know where to begin.

Ask the therapist: ‘Gentle parenting’ is spoiling my granddaughter – what should I do?

New York Times: Is a lack of discipline turning this 10-year-old into a brat?

Are ultraprocessed foods addictive?

New York Times: The question has generated controversy among scientists.

‘It’s very physical’: Northland cleaning injury claims cost millions

Northlanders have nearly $7m in ACC claims for cleaning injuries since 2020.

Cleaning myths debunked: What you should and shouldn’t be doing

Avoid these viral trends and outdated tips - there are better ways to clean.