What not to say to a friend with depression – and what to say instead
Telegraph: It can be difficult to speak to someone depressed. Here's how to handle it.
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Latest fromLifestyle Mags
‘I lost both my parents to dementia – this is what I learnt’
Telegraph: Shaheen Larrieux turned her grief into advocacy and a focus on prevention.
Change can be hard. Improve your chances of success with a chain analysis.
Understanding exactly how things go awry at a granular level will help you do better.
Society Insider: David Shearer, Barry Soper dads again at 67 and 72; luxury yachts clash at SailGP
Plus, Phil Spencer on NZ: 'One of the world’s greatest playgrounds.'
Ask Sahaj: I want to break up, but I’m scared of ‘being alone in my old age’
Angry partner blames the letter writer for his frequent outbursts.
Opinion: Is scrolling dating apps without meeting cheating?
Newstalk ZB host Matt Heath responds to a Herald article about a husband's 'cheating'.
The three signs your anxiety has slipped into a disorder
Telegraph: Persistent anxiety can lead to avoidance, physical symptoms and dread.
My alcoholism may have caused my cancer – so why did I start drinking again?
Telegraph: 'No one warned me about the dangers of my drinking habits.'
I caught my husband using a dating app. He claimed it was a harmless ‘ego boost’
Telegraph: One woman explores whether his actions were infidelity or a cry for attention.
Seven ways to improve your heart health
New York Times: Cardiologists offer their advice on how to keep your heart healthy.
Opinion: I quit drinking four years ago - I’m still confronting drinking culture
New York Times - Opinion: Navigating a sober life in an alcohol-centric culture.
Soba to spaghetti: Why chilled noodles are the perfect summer meal
Cool down with flavour-packed chilled noodle dishes – easy, versatile and delicious.
‘Getting your pink back’: How mums felt like themselves again after having a baby
New York Times: The story of flamingos offers a reminder - you will get your colour back.
Ask the Doctor: Why do I keep needing the toilet in the night?
Telegraph: A reader asks Dr James Le Fanu if her overactive bladder diagnosis is correct.
Is lip balm making my chapped lips worse?
New York Times: Not all products are created equal.
Can oestrogen cream reverse skin ageing?
New York Times: Can oestrogen-infused skincare reverse the signs of menopause?
Are there really any health benefits to drinking kombucha?
Telegraph: We ask the experts what’s in it and if it’s really good for you.
How to be happy in 2025, according to the experts
Telegraph: From charity to eating chocolate, happiness experts share their top tips.
The best exercises to do if you have high blood pressure
Telegraph: The exercises you should be doing to avoid hypertension.
How ADHD shaped the rise and fall of a 2010s web pioneer
Why ADHD drives Unilad and LADBible founder Alex Partridge's creativity and struggles.
It’s hard to love Auckland after a holiday - Kim Knight
OPINION: The problem with taking a break from the city is, eventually, you come back.
Groundbreaking brain implant in Kiwi child creates another world first
New trial by medtech start-up gives hope to people living with a time bomb in their head.
Cold brew, hot summer: How to make the perfect iced coffee at home
Beat the heat with DIY iced coffee.
Hot midlife summer: The over-50s are having a moment
New York Times: Pop culture is finally warming up to the sex lives of older women.
You’re not eating enough protein – here’s why
Telegraph: This is what the right daily amount of protein looks like, meal by meal.
14 simple ways to look after your liver (without completely giving up alcohol)
Telegraph: Drink coffee, eat more broccoli and, yes, take three days off alcohol a week.
Dr Rangan Chatterjee: The six signs of burnout – and six ways to fight it
Telegraph: All too often, people rely on feeling busy to avoid feeling unimportant.
15 science-based ways to reduce your risk of dementia
Regular exercise, good sleep, and brain-boosting activities can lower dementia risk.
Iceberg, cos or introvert? The hidden traits your salad choice reveals
Can you judge a character by the coleslaw it keeps? We're going to try.
Society Insider: Ridge flees LA before birth; Akl‘s royal visitor; rich flock to Coutts’ SailGP
Sally Ridge arrives in LA for new grandson's arrival, helps Jaime flee from the fires.
Five signs your friend is an emotional drain – and what to do about it
Telegraph: Friendships are a key part of life until they start to sap the colour from it.
The step-by-step guide to achieving your best sex life in 2025
Kiwi sex therapist Sofie Louise explains how to transform your sex life this year.
Arthritis symptoms, treatments and foods that can help
Telegraph: There is no cure for chronic joint pain, but it can be made more bearable.
Lifestyle Magazine Group has $70,000 deficit, NZ Life & Leisure magazine continues with new owner
Printer Webstar is owed $67,000, trade creditors $28,000; the total owed is $95,000.