Latest from Lifestyle Mags

How Kyoto's canals offer a fresh perspective on the historic city

Waterways in Japan's former imperial capital offer enchanting views.

Seven signs you’re deficient in vitamin D

Telegraph: Many people aren't getting enough of the ‘sunshine vitamin’.

I’m a brain health expert - here’s why shingles vaccines may fight dementia

The findings could have implications for managing the growing burden of dementia.

Feijoas and the global snub: why the world just doesn’t get it

Why haven't feijoas gone global like kiwifruit? A look at NZ's favourite fruit obsession.

If you often find it hard to wake up in the morning, these tips may help

If you dread mornings and can't get going, it might not be laziness after all.

Eight ways to sleep when your thoughts are racing

Telegraph: Sophrology aims to improve sleep by combating stress.

Society Insider: Beaver’s marriage split; Mowbray’s family cancer journey; Downes models at 60

Plus, Three’s Jenna Lynch pregnant with baby number two.

This common cause of bloating has nothing to do with food

Abdomino-phrenic dyssynergia may be to blame for frequent bloating in many people.

The five pantry staples present in nearly every NZ kitchen

Does your kitchen have them all?

Rocco, Moochowchow, Kol: Looking back at the many restaurants of 23 Ponsonby Rd

As the Sahrawats evolve Kol, we look back at the history of the Ponsonby corner spot.

‘People don’t really believe me’: The science of hangover resistance

New York Times: Around 25% of drinkers feel no hangover symptoms after heavy drinking,

Opinion: The six tricks that finally cured my insomnia

Telegraph: From gadgets to pillows and supplements - what actually works?

How Hollywood stars defy ageing: Expert tips for flawless skin

Sculpted arms, radiant skin, and the secrets behind their age-defying glow.

Society Insider: Buyers of $45m Qtown mansion revealed; Kiwi model at Beckham’s A-list 50th

And, how to make your first million, according to 'Boss Babe'; event maestro's hospo foray

What the science says about multivitamins, magnesium and 7 other supplements

Spoiler alert: Many claims about the benefits of supplements aren’t backed by strong data.

The science of male middle-age spread and how to get rid of it

Telegraph: Experts have declared waist size crucial for health.