PremiumPremiumLifestyleThe healthiest cheese to buy at the supermarket in NZ – and what to skipFrom block cheddar to processed slices, here’s how to choose your cheese more wisely.30 Apr 09:03 PM
LifestyleThe NZ supermarket swaps that actually save money – and the ones that don’tFind out where real savings lie – and the swaps that cost you more at checkout.23 Apr 07:00 PM
PremiumLifestyleThe best 'functional' supermarket breads in NZ – and the nutrition claims to avoidDietitians cut through the marketing noise to help us pick a good loaf.16 Apr 07:00 PM
PremiumLifestyleThe healthiest NZ butters and spreads – and the ones you shouldn't be eating every day02 Apr 06:00 PM
PremiumLifestyleThe best (and cheapest) beef mince alternatives – and the one dish to never swap26 Mar 11:00 PM
PremiumLifestyleThe vegetables that are healthier frozen – and the one to avoid buying fresh in NZ26 Feb 07:00 PM
LifestyleAre homemade sauces, dips and dressings really cheaper? What the NZ supermarket maths shows12 Feb 06:00 PM
PremiumLifestyleWhich NZ cooking oils are healthiest – and the one you shouldn't be using every day05 Feb 09:00 PM
PremiumLifestyleWhich milk alternative is the healthiest? Expert advice on what to buy and avoid11 Jan 06:00 PM
PremiumPremiumLifestyleThe healthiest breakfast cereals in NZ supermarkets, and the ones to think twice aboutFibre, sugar and whole grains matter more than most front-of-pack claims.18 Dec 06:00 PM
LifestyleHow to make Christmas dinner for four people for less than $100A full menu, real supermarket prices and easy swaps to make it feel lavish, not cheap.09 Dec 10:59 PM
PremiumPremiumLifestyleThe healthiest supermarket breads – and how to spot the ones to avoidDietitians explain what to look for – and what’s just clever marketing.01 Dec 06:01 PM
LifestyleWhy homemade chips never taste like the ones from the chippie – and how to fix itIt is possible to make the perfect hot chip at home.20 Nov 10:00 PM
PremiumPremiumLifestyleEveryday kitchen items that may be toxic – and how worried you should be From gas hobs to dish cloths, here’s what’s really worth worrying about in your kitchen.13 Nov 09:00 PM
LifestyleWhy Kiwis are getting their gravy wrong - and how to fix it when it's too lumpy, thick or thinGood gravy isn’t about luck; it’s about pacing.07 Nov 03:00 AM
PremiumPremiumLifestyleThe reason ice cream is so expensive now From 80s hokey pokey to miso caramel – how and why ice cream got fancy.31 Oct 06:00 AM
LifestyleWhy Kiwis are making their muffins stodgy – and how to fix itSmall adjustments can make a big difference to your baking.26 Oct 08:00 PM
LifestyleThe supermarket deals that are too good to be true - and how to spot themIn New Zealand, not every bargain is what it seems.16 Oct 08:32 PM
LifestyleWhy Kiwis are cooking their stir-fries wrong - and how to fix itOne dish. One problem. One fix.09 Oct 09:00 PM
Lifestyle8 easy tricks to replace tonight's takeaway... that are cheaper and more deliciousSwap Uber Eats and KFC for these fakeaways – cheaper, faster and just as tasty at home.02 Oct 08:00 PM
LifestyleWhy Kiwis are cooking their sausages wrong – and how to fix itOne dish. One problem. One fix.25 Sep 09:00 PM
LifestyleWhat expiry dates really mean – and other simple tricks to save money on groceriesHere’s how to waste and spend less in a big kitchen clean-out. 18 Sep 09:39 PM
Lifestyle‘Don’t bother with the canapes’: How to host without going broke (or burning out) A practical guide to low-stress, budget-friendly hosting that still feels like a treat.12 Sep 04:00 AM
LifestyleIn a dinner rut? 7 tips to make weekday dinners less boring Tired of the same meals on repeat? How to get out of your food rut with minimal effort. 05 Sep 04:05 AM
LifestyleThe unspoken rules of ‘bring a plate’ - and how to know if you're breaking themWhat to bring, what to avoid - and what never to take home.01 Sep 02:00 AM
LifestyleWhy your winter meals need these flavour-boosting tricksSimple tips and tricks to make winter food taste fresh, bright and anything but beige.22 Aug 11:00 PM
LifestyleWhy tinned tomatoes are the unsung hero of your pantryBudget-friendly and endlessly versatile – tinned tomatoes deserve their cult status.16 Aug 02:00 AM
LifestyleWhy cottage cheese is making a surprising comeback, spurred by social mediaOnce a sad diet staple, cottage cheese is back – and having a surprisingly tasty glow up.07 Aug 11:00 PM
PremiumPremiumLifestyleInside NZ's booming functional drink craze for gut and brain healthSodas, tonics and elixirs that promise more than just hydration are on the rise.02 Aug 02:00 AM
LifestyleWhy Kiwis are hooked on the air fryer - and what they’re cookingFrom baked oats to roast dinners, the air fryer is the appliance of the moment.26 Jul 12:01 AM
LifestyleSoup boards are winter’s messiest new food trend – will they catch on here?Viral soup boards are all over TikTok – but will Kiwis really get on board?20 Jul 03:00 AM
New ZealandEat Well For Less: Mike Van De Elzen shares grocery savings tipsMike Van De Elzen shares tips to save on grocery bills in the new season of Eat Well For Less. Video / Dean PurcellWatch16 Jul 01:35 AM
