LifestyleWhich supermarket fruit yoghurts are healthy, and which should you avoid?Marketed as wholesome everyday food, some tubs are closer to dessert than breakfast. 29 Jan 09:00 PM
LifestyleShelf-life secrets: Where to store Kiwi condiments and when to bin themFrom tomato sauce to mayo, here's how to cut waste without risking food safety.18 Jan 06:00 PM
PremiumLifestyleWhich milk alternative is the healthiest? Expert advice on what to buy and avoidOat, almond or soy? Dietitians on which milk alternatives stack up – and which fall short.11 Jan 06:00 PM
PremiumLifestyleThe healthiest breakfast cereals in NZ supermarkets, and the ones to think twice about18 Dec 06:00 PM
LifestyleWhy homemade chips never taste like the ones from the chippie – and how to fix it20 Nov 10:00 PM
PremiumLifestyleEveryday kitchen items that may be toxic – and how worried you should be 13 Nov 09:00 PM
LifestyleWhy Kiwis are getting their gravy wrong - and how to fix it when it's too lumpy, thick or thin07 Nov 03:00 AM
LifestyleThe supermarket deals that are too good to be true - and how to spot themIn New Zealand, not every bargain is what it seems.16 Oct 08:32 PM
LifestyleWhy Kiwis are cooking their stir-fries wrong - and how to fix itOne dish. One problem. One fix.09 Oct 09:00 PM
Lifestyle8 easy tricks to replace tonight's takeaway... that are cheaper and more deliciousSwap Uber Eats and KFC for these fakeaways – cheaper, faster and just as tasty at home.02 Oct 08:00 PM
LifestyleWhy Kiwis are cooking their sausages wrong – and how to fix itOne dish. One problem. One fix.25 Sep 09:00 PM
LifestyleWhat expiry dates really mean – and other simple tricks to save money on groceriesHere’s how to waste and spend less in a big kitchen clean-out. 18 Sep 09:39 PM
Lifestyle‘Don’t bother with the canapes’: How to host without going broke (or burning out) A practical guide to low-stress, budget-friendly hosting that still feels like a treat.12 Sep 04:00 AM
LifestyleIn a dinner rut? 7 tips to make weekday dinners less boring Tired of the same meals on repeat? How to get out of your food rut with minimal effort. 05 Sep 04:05 AM
LifestyleThe unspoken rules of ‘bring a plate’ - and how to know if you're breaking themWhat to bring, what to avoid - and what never to take home.01 Sep 02:00 AM
LifestyleWhy your winter meals need these flavour-boosting tricksSimple tips and tricks to make winter food taste fresh, bright and anything but beige.22 Aug 11:00 PM
LifestyleWhy tinned tomatoes are the unsung hero of your pantryBudget-friendly and endlessly versatile – tinned tomatoes deserve their cult status.16 Aug 02:00 AM
LifestyleWhy cottage cheese is making a surprising comeback, spurred by social mediaOnce a sad diet staple, cottage cheese is back – and having a surprisingly tasty glow up.07 Aug 11:00 PM
PremiumPremiumLifestyleInside NZ's booming functional drink craze for gut and brain healthSodas, tonics and elixirs that promise more than just hydration are on the rise.02 Aug 02:00 AM
LifestyleWhy Kiwis are hooked on the air fryer - and what they’re cookingFrom baked oats to roast dinners, the air fryer is the appliance of the moment.26 Jul 12:01 AM
LifestyleSoup boards are winter’s messiest new food trend – will they catch on here?Viral soup boards are all over TikTok – but will Kiwis really get on board?20 Jul 03:00 AM
New ZealandEat Well For Less: Mike Van De Elzen shares grocery savings tipsMike Van De Elzen shares tips to save on grocery bills in the new season of Eat Well For Less. Video / Dean PurcellWatch16 Jul 01:35 AM
LifestyleHow tinned fish became the star of dining trendsFrom sardine toast to tuna pate, premium tins are leaping from pantry to plate.11 Jul 12:00 AM
LifestyleThe high-protein food boom: What it means for NZ consumersNutritionist Nikki Hart says protein helps muscles, immune system, and hormone production.03 Jul 10:00 PM
LifestyleAtlantic diet: The healthy meal plan taking on the Mediterranean dietNew research shows that potatoes, eggs and even pork could be the secret to a longer life.01 Jul 12:04 AM
LifestyleSpread the love: How flavoured butters will elevate your cooking to restaurant-qualityCompound butters are spreading their joy through home kitchens and supermarket shelves.27 Jun 12:00 AM
LifestyleBeer, tonics, sauces: Why is does Japanese citrus yuzu seem to be everywhere right now?From cocktails to condiments, the tangy Japanese fruit has taken root in Kiwi kitchens.19 Jun 11:59 PM
LifestyleOne’s company: Why solo dining deserves more than scrambled eggs on toastStrategies that make solo cooking more workable – and more rewarding.14 Jun 12:00 AM
LifestyleThe big return: Why the Sunday roast is back in fashionThe Sunday roast is becoming a symbol of connection and tradition.08 Jun 12:00 AM
LifestyleWhy your shopping habits reveal more than you thinkGlobal tastes, gut health and grab-and-go – how Kiwi pantries got their 2020s glow-up. 29 May 11:25 PM
