Latest from Lifestyle Mags

Is white wine healthier than we think?

Telegraph: While red wine gets the spotlight, white wine may have its mild benefits.

How mushrooms bolster your immune system and protect your brain

Telegraph: Mushrooms are a delicious, nutritious powerhouse.

Society Insider: Pete Evans and Nicola Robinson’s next moves; Matthew Horncastle’s first baby

Plus, Dame Pieter Stewart’s granddaughter’s NYC fashion scholarship.

People are using vibration plates to lose weight. Do they work?

New York Times: TikTok influencers claim they’re an easy route to fitness.

Opinion: I have autism and ADHD. Finally I understand why I have no friends

Telegraph: Annabel Fenwick Elliott went to get tested – and it changed her life.

How to gently stop someone who talks way too much

We all know a talker who never stops – but you don’t have to keep listening in silence.

90s Hollywood actor’s heartbreaking cause of death revealed

Katt was found in his apartment by a landlord collecting overdue rent.

The more protein, the better?

New York Times: Fact-checking the protein claims circulating online.

I’m a brain health expert - here’s why shingles vaccines may fight dementia

The findings could have implications for managing the growing burden of dementia.

Feijoas and the global snub: why the world just doesn’t get it

Why haven't feijoas gone global like kiwifruit? A look at NZ's favourite fruit obsession.

If you often find it hard to wake up in the morning, these tips may help

If you dread mornings and can't get going, it might not be laziness after all.

Eight ways to sleep when your thoughts are racing

Telegraph: Sophrology aims to improve sleep by combating stress.

Society Insider: Beaver’s marriage split; Mowbray’s family cancer journey; Downes models at 60

Plus, Three’s Jenna Lynch pregnant with baby number two.

This common cause of bloating has nothing to do with food

Abdomino-phrenic dyssynergia may be to blame for frequent bloating in many people.

5 signs you’re unknowingly masking ADHD/Autism

Many adults unknowingly mask ADHD or autism, leading to burnout and poor mental health.

‘No pain, no gain’: Experts debunk common workout myth

New York Times: Should you always be sore after a workout? Experts explain if it’s true.