SponsoredDukkah Crusted Fish and CouscousWe’re going bold this week with fish coated in dukkah for amazing texture and ...22 Nov 11:00 AM
SponsoredHow to Dinner Episode 5: Spiced Chicken & Tandoori Pumpkin with Salad and Cucumber RaitaIn this episode, Jordan Watson (How to Dad) is put to the challenge by his wife, How ...22 Nov 11:00 AM
SponsoredMoroccan Honey Chicken with Veggie Couscous and Lemon YoghurtWe love the way honey caramelises in a pan, lending a crispy, sticky finish to chicken22 Nov 11:00 AM
SponsoredHoney-Soy Chicken Salad with Roasted Pumpkin and PeanutsMake space for this hearty salad in your dinner rotation22 Nov 11:00 AM
SponsoredCrispy Chicken Tender TacosCrispy crumbed chicken, creamy slaw and charred corn in a taco – we promise, ...22 Nov 11:00 AM
SponsoredMild Thai Coconut Chicken Curry with Jasmine Rice & Roasted CashewsWith tender chicken, colourful veggies and infused with ginger and garlic, this ...13 Oct 11:00 AM
SponsoredCarolina's Chorizo Carbonara with Pear SaladThis creamy and delicious pasta pasta has a dash of Spanish flair, using chorizo ...13 Oct 11:00 AM
SponsoredHow to Dinner episode 4: Dill & Parmesan Crumbed Fish with Lemon Pepper Kumara WedgesHow to Dad (aka Jordan Watson) is joined in his mobile kitchen by Dame Valerie Adams ...13 Oct 11:00 AM
SponsoredAlmond & Garlic Crusted Chicken with Garden SaladThis is crumbed chicken with a difference13 Oct 11:00 AM
SponsoredClassic Chicken & Veggie Traybake with Flaked Almonds & Dill-Parsley YoghurtCreate a family feast of colourful veggies and succulent chicken thigh26 Aug 12:00 PM
SponsoredThai Pumpkin & Veggie Red Curry with Roasted PeanutsThis Thai red curry is loaded with veggies, giving it plenty of nutritional virtue to ...26 Aug 12:00 PM
SponsoredCreamy Coconut Dhal & Chilli Flatbreads with YoghurtDhal is always wholesome and delicious, but this version raises the bar with a creamy ...26 Aug 12:00 PM
SponsoredAmerican Beef Enchiladas with Tomato Salsa & Greek YoghurtGo stateside tonight by adding All-American flavours to a beef filling for enchiladas26 Aug 12:00 PM
SponsoredHow to Dinner episode 3: Creamy Coconut Dhal & Chilli Flatbreads with YoghurtHow to Dad (aka Jordan Watson) is making one of his favourite meat-free recipes today: ...26 Aug 12:00 PM
SponsoredAsian Sesame-Crusted Salmon & Garlic Rice with Ginger-Soy Veggies & Pickled OnionGo fishing for compliments with this sublime salmon dish – anyone who tastes the ...26 Aug 12:00 PM
SponsoredParmesan crumbed chicken with kumara fries & greensHow can you improve on a classic chicken schnitzel? Add cheesy flavour right ...07 Jul 12:00 PM
SponsoredLamb steak & creamy pesto sandwich with caramelised onionDitch the cutlery and get a little handsy with dinner tonight as you tuck into this ...07 Jul 12:00 PM
SponsoredHow to Dinner episode 2: Lebanese Beef & Feta Meatballs with Couscous Tabbouleh & Hummus DressingIt's dinner time and the guys at HelloFresh and everyone's favourite Insta-Dad, Jordan ...07 Jul 12:00 PM
SponsoredAmerican cauliflower & chipotle tacos with aioli & charred corn slawSpiced cauliflower provides a super satisfying filling for these tacos that are as ...07 Jul 12:00 PM
SponsoredSri Lankan chicken & veggie curry with toasted coconutThis creamy coconut chicken curry will add the spice you never knew you needed to your ...07 Jul 12:00 PM
SponsoredMiddle Eastern chickpea & roast veggie bowl with freekeh & garlic yoghurtGo big or go home! That was our philosophy with the bold flavours in this ...07 Jul 12:00 PM
SponsoredPaddy's cheesy American pork burger with garlic & herb friesWe’ve taken the best parts of the American Southern BBQ experience – ...07 Jul 12:00 PM
PremiumPremiumWorldThis little-known diet can actually lower your cholesterolNY Times: The ‘portfolio diet’ has been shown to reduce heart disease and stroke risks.08 Nov 09:00 PM
Travel newsAir New Zealand beer, Gold Coast restaurants and other trending travel newsNew heights, stays, and markets waiting to be discovered.08 Nov 05:05 PM
LifestyleNeed a quick pick-me-up? Try these nutty chocolate protein bitesThese fuel balls are just the thing when you need some extra energy in a hurry.08 Nov 04:00 PM
PremiumPremiumLifestyleNZ's best cheese scone? Christchurch has a contenderKim Knight goes to the library and emerges enlightened.07 Nov 09:02 PM
LifestyleHow to make aromatic chicken pilau in just one panSpice up the week with this flavourful dish!07 Nov 04:00 PM
LifestyleWhy Kiwis are getting their gravy wrong - and how to fix it when it's too lumpy, thick or thinGood gravy isn’t about luck; it’s about pacing.07 Nov 03:00 AM
WorldMcDonald’s is struggling to hold on to its low-income US customersFast-food chain in US impacted by mounting economic pressures on a section of customers.06 Nov 04:00 PM
TravelAir NZ opens formal probe into snack supplierThe airline said it will pull Project 32 snacks from flights while it investigates.06 Nov 04:00 PM