SportEight-year-old powerlifter smashes world deadlift record with 90kg liftDad and coach Liam Kane now has him eyeing a 100kg deadlift by November.14 Apr 07:00 AM
SportTauranga 8-year-old breaks deadlifting world recordJohnny Kane deadlifted 90kg at the Ruthless Classic and later had his attempt certified by Kids World Records.Watch14 Apr 06:00 AM
PremiumLifestyleKim Knight: Stop arm shaming my bingo wings Wondering what to worry about after climate change? The answer is just above your elbow.20 Feb 04:00 PM
LifestyleShe's 18 years old, and she could lift you: Meet NZ's newest champion weightlifter21 Oct 04:00 AM
PremiumNew Zealand'Exploits athletes': Inside the pro-doping Enhanced Games attracting Kiwis22 Aug 08:00 PM
New ZealandWeight of the worlds: Lifter shines on biggest stage'No matter where you are, it's still just you and the bar.'07 May 05:00 PM
PremiumPremiumCommonwealth Games'Shifting stereotypes': Women lead NZ's weightlifting surgeCrossFit sparked many young women's interest in weightlifting.29 Apr 09:12 PM
SportThe boom of women in weightliftingThe traditionally male-dominated sport has seen female lifters recently outnumber their male counterparts since 2023. Video / Ben Dickens / Sylvie WhinrayWatch28 Apr 07:00 PM
PremiumPremiumOpinionOpinion: Your body doesn’t have to go downhill in your 60s Telegraph: It's never too late to get fitter, stronger, and happier.27 Mar 07:00 PM
New ZealandHeavyweight with David Letele | TrailerHeavyweight with David Letele tackles obesity and keyboard warriors.Watch09 Feb 11:33 PM
LifestyleGym-goer, 20, suffers four cardiac arrests after consuming pre-workout drinkThe woman was left fighting for her life after having a few sips before working out.08 Feb 11:45 PM
Lifestyle'Why can't I do it?' The hidden answer to a mystery co-ordination problem affecting kidsDyspraxia can make ordinary skills like tying shoelaces difficult.18 Oct 04:00 PM
Lifestyle‘Out of control’: Ban of invasive gym act growing in popularityA gym owner who banned filming workouts has sparked a global 'crackdown'.18 Sep 03:27 AM
PremiumPremiumLifestyleCan grunting during exercise give you an edge?New York Times: Might letting out a little noise during a workout serve a purpose?07 Sep 05:00 PM
LifestyleIs your diet causing too much muscle loss?An expert points out the signs you're losing hard-earned muscle - and what to do about it.14 Jul 02:01 AM
SportParis 2024: What New Zealand Olympians are striving for at this month's GamesNew Zealand Olympians share their goals for the 2024 Paris Olympics. Video / Alyse WrightWatch04 Jul 01:59 AM
SportParis 2024: The common sacrifices made by New Zealand OlympiansNew Zealand Olympians speak about sacrifices they made to pursue a career at the highest level. Video / Alyse WrightWatch04 Jul 01:52 AM
SportParis 2024: What inspired New Zealand Olympians to strive for greatnessNew Zealand Olympians share what inspired them to pursue the highest level in their sporting codes. Video / Alyse WrightWatch04 Jul 01:11 AM
SportHow David Liti became an Olympic weightlifterOlympic weightlifter David Liti shares his journey to becoming a high-performance athlete. Video / Alyse WrightWatch08 Jun 06:05 PM
SportFuelling success: Olympian's dietary secrets revealed ahead of Paris'I used to eat once a day, which was just a binge eat at the end of the day.'08 Jun 06:05 PM
New ZealandTe Awamutu weightlifters break records in AustraliaAll finished on the podium with a first-place category win in Melbourne.31 May 11:00 PM
KahuFrom suffering a stroke to strength sport powerhouseAshleigh Hoeta shares her story of resilience and determination.15 May 02:11 AM
PremiumPremiumLifestyleHow music can boost your workout – and the best songs to tryMusic can enhance motivation, dial down discomfort and improve performance.02 May 04:00 AM
SportArm wrestler's journey from stroke, to heartbreak and on to champion statusAshley Hoeta-Williamson's story is motion picture worthy.01 May 07:01 AM
New Zealand'I've never felt so good about myself': Meet the 70-year-old women pumping ironTwo 70-year-old Northland women reveal their strength training tips.19 Apr 06:00 PM
New ZealandAction-packed line-up of Waikato winnersWinners have been chosen in the Waikato Sport & Active Recreation Awards.21 Feb 01:27 AM
LifestyleWoman's rude comment gets her banned from gymA social media influencer called out the woman for taking a dig at a fellow gym-goer.17 Feb 11:12 PM
LifestyleGym's brutal crackdown on fitness influencersThose wanting to create fitness content at the gym will have to front up to do so.04 Feb 09:52 PM
