TravelAuckland Marathon is tomorrow. Here's everything you need to knowWe reveal the best spectating spot, celebs to look for and the surprising gender split.01 Nov 08:46 PM
PremiumPremiumLifestyleCarb-loading before a marathon? Here’s what experts suggestTop tips for nutrition the day before the Auckland marathon.31 Oct 08:33 PM
New ZealandWhangamatā to host 'orienteering on steroids' multisport eventThis weekend's challenge involves running, walking, mountain biking and orienteering.11 Oct 12:46 AM
LifestyleWhen is it time to replace your running shoes?It’s better to consider individual signs based on shoe type and purpose.03 Oct 08:18 PM
New ZealandWindy weather no worry for school runnersThe weather didn’t stop a slew of committed schoolkids.27 Sep 03:31 AM
PremiumPremiumLifestyleCommon mistakes new runners make and how to avoid themNew York Times: Running can be remarkably simple and impressively complex.15 Sep 05:00 PM
New ZealandOpinion: Why I joined the cult of runningOPINION: Connor Kitto on the joys of jogging - and how it's booming.12 Sep 10:00 PM
SportOlympic marathon runner set on fire by her boyfriend in KenyaShe is receiving treatment for burns on 75% of her body.03 Sep 11:58 PM
Commonwealth GamesChristchurch City Council told to scrap the idea of hosting the Commonwealth GamesThe mayor's dream of bidding for the 2030 event has hit a hurdle.03 Sep 08:01 PM
LifestyleHow to improve your sleep like an Olympic sprinterMany Olympians - like the rest of us - face daunting obstacles to good sleep.07 Aug 05:00 AM
LifestyleWalking v running: Which consumes more energy?They affect the body in different ways - here's the science behind it.08 Jul 12:08 AM
OlympicsWatch: Heartbreaking fall in 800m race ruins Olympic dream for US runner'She’s going to be licking her wounds for a couple of days.'27 Jun 12:53 AM
Lifestyle'I ran the toughest race on the planet to get over my cocaine addiction'Drugs ruled Chris Slater during his 20s. Five years later he ran across the Sahara.10 Jun 10:42 PM
LifestyleHow Friday-night running became more popular than going out for a drinkMore people are ditching weekend pints in favour of the social run.09 Jun 03:25 AM
New Zealand'Digging deep': The woman running for seven days straight on a treadmillEmma Timmis aims to break the current record of 833km.03 Jun 11:46 PM
PremiumPremiumNew Zealand'Didn't really look back': Hawke's Bay 14-year-old blitzes women's running eventPaige Dobson is still a few years away from drinking the wine she won for her troubles.21 May 09:55 PM
AthleticsRunner Maia Ramsden comes within a breath of Olympic qualification in LARamsden smashed the national women's 1500m record and came close to Olympic qualification.19 May 03:50 AM
New ZealandKiwi completes incredible run across NZ and AustraliaCurly Jacobs says he soon learned to leave the Aussie wildlife alone.16 May 02:43 AM
New ZealandRunning booms as more Kiwis hit the pavementRun clubs are seeing a huge growth in numbers as more people start running and embark on half marathons. Video / Carson Bluck / Alyse WrightWatch13 May 01:16 AM
New ZealandKiwi duo last standing at Dead Cow Gully endurance raceMcAlpine hopes other women can be inspired to give backyard ultra running a go.12 May 09:40 PM
New ZealandPaper Plus Golf Course Fun RunDefending champion Daniel Sinclair was at the Australian Track & Field Champs.05 May 05:30 PM
New ZealandHoping to survive the Dead Cow Gully ultra marathonRunner Jane McAlpine is stronger, fitter and wiser than she's ever been.03 May 05:34 AM
New ZealandRotorua Marathon: All you need to knowThis weekend, the event celebrates its 60th anniversary edition.02 May 02:35 AM
New ZealandChasing Colin: 74yo marathon runner eyes late friend's record'I just know he’s sitting on my shoulder cheering me on.'30 Apr 07:15 AM
New Zealand'Soak up all the positives': One widow's push to give backAbby Hopkirk's running a half marathon in memory of her husband who died of a tumour.29 Apr 06:00 PM
New ZealandInaugural Whangamatā parkrun proves to be a big hitThe event drew in participants from as far as Hawke's Bay and Lower Hutt.22 Apr 08:30 PM
PremiumPremiumOpinionOpinion: The economics of runningFinancial Times: Does a hotter economy really make you faster?22 Apr 02:08 AM
LifestyleWhy you shouldn’t be afraid to start running after middle ageDon't let your age get you down - here's how running is beneficial for all generations.20 Apr 02:04 AM
New Zealand'Realise I’m a bit old now': 100-year-old to pull curtain down on marathon career in RotoruaLegend has a long history with the iconic race.07 Apr 08:00 PM
New ZealandWhangamatā to get on the pace with its own parkrunCoromandel town to join worldwide movement for runners, joggers and walkers.30 Mar 12:00 AM
New ZealandFun run has distances for allLast year's winner Daniel Sinclair will be back to defend his title in Te Awamutu.26 Mar 07:06 PM
TravelThis Kiwi man just ran solo across Canada and is tackling NZ next. Here's whyA heartwarming cause is behind this Waikato man's incredible feat.15 Mar 02:03 AM
New ZealandTongariro River Trail to act as backdrop for runnersThe Tongariro River Trail will host a running and walking event this weekend.06 Mar 09:00 PM