Latest from Lifestyle / Wellbeing

Is fake meat better for you than real meat?

New York Times: Fake meat is plant-based but ultra-processed – so is it any healthier?

How to bridge the gap between mismatched libidos in a relationship

Authentic communication about desires and fears is essential for partners.

What falling in love does to your body

Telegraph: A biological anthropologist reveals how love affects us.

30 kids and counting: Serial sperm donor says he doesn’t have a god complex

Telegraph: Aussie Adam Hooper says he's in it for 'completely altruistic' reasons.

How to stop bickering with your partner after work

Telegraph: Post-work hours are prime for conflict — here's how to keep the peace.

The big stretch: Four Pilates tips for beginners

New York Times: Instructors share their best advice for beginners.

On the moon, by myself: My middle-class mushroom trip

Times: Working mum Harriet Walker tries tripping to tackle her 'constant thrum of stress'.

Six ways alcohol can affect your gut

New York Times: If you have these common digestive symptoms, drinking less may help.

Botox popularity grows in Northland

Botox clinics are increasing in Northland, offering 'appearance medicine'.

How to date successfully in your 60s – these tips are surprisingly liberating

Telegraph: How to defy expectations of age-appropriate behaviour.

Should your partner really be your best friend?

NY Times: Expecting a spouse to be both friend and lover is a relatively new concept.

Why sleep issues persist for older adults and how to address them

About half of older adults complain of difficulty getting good rest.

Society Insider: First photos of revamped SPQR; heir’s hens' party eviction

Exclusive look at Jacuzzi, formerly SPQR, which has its launch party next week.

10 habits to keep your brain young

Telegraph: It’s never too late to build a more resilient brain and body.

The three heart conditions that raise your dementia risk – and how to protect against them

Telegraph: Looking after your heart could be the key to keeping your memory sharp.

How to make long-distance love work: A guide for Kiwi couples

Kiwi sex therapist Michelle Kasey's top tips for managing a long-distance relationship.