PremiumPremiumLifestyle2000, 7000 or 10,000? The real number of steps you need to do to lose weightTelegraph: Do you really need to hit a ‘magic’ number of steps a day?27 Feb 09:35 PM
PremiumPremiumLifestyleAs an oncologist, I have advice: Don’t wait until retirement to enjoy lifeHere are five things my patients have taught me about living meaningfully.27 Feb 08:00 PM
PremiumPremiumOpinionKim KnightKim Knight: My weekend with Waiheke's rude and entitledOPINION: A holiday encounter with bus seat hogs and child hecklers.27 Feb 07:00 PM
LifestyleCelery, the underrated hero of the vegetable drawerCrisp, refreshing and endlessly versatile, celery is so much more than a soup base.27 Feb 04:00 PM
PremiumPremiumLifestyleI thought I was a fit 52-year-old man – until I tried Reformer PilatesTelegraph: Pilates isn’t just for toned women.27 Feb 01:00 AM
PremiumPremiumLifestyleSociety Insider: Sir John Key’s new $6m chopper; NZ’s tallest hotel penthouse for sale at $16mPlus, Jordan Rondel after selling mega-successful boxed baking kit business, The Caker.26 Feb 04:00 PM
PremiumPremiumLifestyleHow to deal with early waking and sleep betterA sleep psychologist suggests ways to protect sleep from intrusions.26 Feb 04:00 AM
PremiumPremiumLifestyleRevealed: Auckland Art Gallery's new $217,500-plus sculptureSingle biggest art purchase this year revealed.26 Feb 01:00 AM
PremiumPremiumLifestyleMy patient was using a therapy chat bot. Was that okay?AI can be useful as a supplement to treatment. But there are risks, too.25 Feb 09:00 PM
LifestyleTomato sauce showdown: From basic to bougie, here’s how they stack upFrom classic Wattie’s to pickle-flavoured twists, we break down your tomato sauce options.25 Feb 04:30 PM
PremiumPremiumLifestyleFive surprising health benefits of flossing dailyTelegraph: Flossing helps mitigate the serious health risks associated with gum disease.24 Feb 08:42 PM
PremiumPremiumEntertainmentScott Turow: Why I had to write a sequel to Presumed InnocentTimes: The prosecutor-turned-author was drawn to revisit his lead character Rusty Sabich.24 Feb 04:00 PM
PremiumPremiumLifestyleWorking a night shift? Here’s how to take care of yourselfNew York Times: Researchers have linked shift work to a variety of health and sleep issues24 Feb 04:00 AM
PremiumPremiumLifestyleThree ways to track your fitness over timeNew York Times: Gains take time, but regular tracking of strength helps keep you on track.23 Feb 10:00 PM
PremiumPremiumLifestyle‘My father was a narcissist – people throw that word around without knowing the horror of it’Experts caution against overuse and social media diagnosis. 23 Feb 04:00 PM
PremiumPremiumLifestylePrediabetes diet: What to eat if you’re at risk, according to the expertsTelegraph: Managing prediabetes starts on your plate.23 Feb 03:00 AM
PremiumPremiumLifestyleHow being an only child shapes personality and parenthoodIsabeau Brimeau, an only child, speaks to others without siblings about their experiences.23 Feb 12:00 AM
PremiumPremiumLifestyleSome like it hot: The final chapter for NZ's beloved firefighters calendarHow the iconic fundraiser evolved from beefcake and brawn to cancer kids and cute dogs.22 Feb 01:00 AM
PremiumPremiumLifestyleHelen Fielding: ‘I want Bridget Jones to smash the idea of a sexual sell-by date’Times: Straight-talking author on dating age-gaps and her friendship with Renée Zellweger.21 Feb 09:00 PM
PremiumPremiumLifestyle‘Divorce diva’ Lady Deborah Chambers KC on why you should (or shouldn’t) go through with itInside tips from an expert as 'divorce season' gets into full swing.21 Feb 04:00 PM
PremiumPremiumLifestyleWhy Gen Z is struggling with stress and anxiety - and how to help them copeTelegraph: Social media and constant connectivity contribute to rising anxiety in youths.21 Feb 02:44 AM
LifestyleFrom wafers to wholegrain, how to match a cracker with a toppingWith a vast range of varieties out there, Nikki Birrell unpacks the cracker conundrum.20 Feb 04:00 PM
PremiumPremiumLifestyleI was a bad father – how do I live with the regret?New York Times: When obsessing over the past is taking over your life.20 Feb 04:00 PM
PremiumPremiumLifestyleDinner decisions: Why chickpeas are a must-have in your dietNY Times: These legumes are a good way to incorporate more plants into your diet.20 Feb 04:00 AM
PremiumPremiumLifestyleYou probably have a ‘favourite’ child – a new study reveals which and whyGender, birth order and personality influence which child receives preferential treatment.20 Feb 01:00 AM
PremiumPremiumTravelRevealed: Airline introduces world-class menu from top Kiwi chefWell-known local ingredients are showcased in the menu.19 Feb 11:30 PM
PremiumPremiumLifestyleSociety Insider: How Sally Ridge’s 21yo son struck supermarket mega-deal; billionaire Jillian Friedlander on beating cancerPlus, Queenstown's new luxury car show, and the $8 million Ferrari set to be on show.19 Feb 04:00 PM
LifestyleWhy are Kiwis fizzing over flavoured sparkling water?Once a niche category, flavoured sparkling water is popular - but is it good for you?19 Feb 04:00 PM
PremiumPremiumLifestyleIs fake meat better for you than real meat?New York Times: Fake meat is plant-based but ultra-processed – so is it any healthier?19 Feb 04:00 AM
PremiumPremiumLifestyleHow to bridge the gap between mismatched libidos in a relationshipAuthentic communication about desires and fears is essential for partners.19 Feb 01:00 AM
PremiumPremiumLifestyleWhat falling in love does to your bodyTelegraph: A biological anthropologist reveals how love affects us.18 Feb 09:30 PM
PremiumPremiumEntertainmentConfronting Alzheimer's: Michael Hurst and Jennifer Ward-Lealand's bittersweet love storyHow the couple's new play cuts close to home.18 Feb 09:00 PM
PremiumPremiumLifestyleHow to stop bickering with your partner after workTelegraph: Post-work hours are prime for conflict — here's how to keep the peace.18 Feb 04:29 AM
PremiumPremiumLifestyleThe big stretch: Four Pilates tips for beginnersNew York Times: Instructors share their best advice for beginners.18 Feb 01:00 AM