Latest fromHealthy Lifestyle
Paul Henry puts Remuera masterpiece up for sale
NZ celebrity Paul Henry announces his half acre Remuera proprty is going up for sale, and you'll have to be rich. Video / PH
Bedroom swelter: Too hot upstairs in new Auckland terraces, apartments
Free-standing fans, airconditioning units, ceiling fans and heat pumps go into bedrooms.
What is 'traptox'? The surprising cure for tech neck sufferers
Doctors report a rise in patients seeking the unconventional 'tech neck' treatment.
Your gas stove could be making your asthma worse
Living in a household that uses gas can come with health implications. Here's what to do.
Eating for longevity: Key dietary habits for a healthier life
New York Times: Certain dietary patterns are more associated with longer lives.
GP practices lay complaint with Commerce Commision over ‘unfair’ and ‘illegal’ contracts
The General Practice Owners Association says underfunding primary care is bad for all New Zealanders.
Who follows the carnivore diet in New Zealand?
OPINION: Jessica Persing's 3yo child is one of the carnivore community's younger members.
Still v sparkling water: Which one should you choose?
You probably have a preference. But is there any difference for your health?
Chasing the perfect abs, men flock to plastic surgery
Ultra-high-definition liposuction is becoming a popular procedure among today's men.
Chomping down bigtime: Fast-food giant expanding in NZ
New outlets across the country contributed to the New Zealand arm performing strong.
Are you iron deficient? A go-to guide on taking supplements
Find out when and how to take iron, what to eat and avoid, and how to manage side effects.
The vegetables you should (and shouldn’t) bother eating
An expert explains which plants give us the best nutritional bang for our buck.
Is your ham sandwich raising your risk of developing diabetes?
Heard processed meat causes health problems? Here's the science behind the headlines.
Why do we give our kids oranges at halftime in sports?
A deep dive into the origins of the sacred halftime tradition.
Why does running make me go to the bathroom?
One study found that 12% of long-distance runners had pooped their pants while running.
How do you make it to 100? Reviewing centenarians' health habits
Lifestyle factors account for more than 60% of successful ageing.
Dr Lester Levy and Mental Health Minister deliver speeches at Mental Health Summit in Auckland
Dr Lester Levy and Matt Doocey delivered speeches to the nib Health Innovators’ Summit, held at the Northern Club in downtown Auckland. Video / NZ Herald
The risks and side effects of weight-loss jabs (and they’re not all bad)
Drugs like Ozempic are getting so much hype. What are the negative and positive effects?
How your vision can predict dementia 12 years before it is diagnosed
The latest research promises new ways of identifying those at risk of developing dementia.