LifestyleIs cold water really bad for your health?There are many strongly held beliefs about one of life’s simplest activities.03 Jan 01:10 AM
KahuRichard Prebble can make make complex issues simple: Rob CampbellOPINION: This is good for sloganeering but not for analysis.03 Jan 12:09 AM
LifestyleWhy women need to find exercise that works for them - not for menMost exercise regimes are tailored for men and aren't as adaptable for women to pick up.02 Jan 11:00 PM
New ZealandAuckland couple going without to help homeless youthPair are making the first 24/7 emergency youth centre in the country.02 Jan 09:57 PM
LifestyleHow to get fitter and stronger without the gymIs it possible to get fitter and stronger without setting foot on a gym floor?02 Jan 12:49 AM
New ZealandMystery donor: Kidney transplant recipient wants to know who gave her a long wonderful lifeMinja Ivelja credits her longevity to excellent expert care … and a lot of Bacardi.01 Jan 04:00 PM
LifestyleFive golden rules to a happy and healthy 2024Dragon’s Den investor reveals what he’s learned about living a successful life.31 Dec 09:41 PM
New ZealandAfter a tough year people are ready for 2024Hawke's Bay Today took to the street to gauge emotions ahead of 2024.31 Dec 05:00 PM
LifestyleWhy supplements make a difference after 50From omega-3 to the new anti-ager causing a buzz - which ones are worth it?31 Dec 12:10 AM
LifestyleWhy menopause is about more than just 'hot flushes and grumpiness'And why everyone needs to be clued up on menopause - including men.30 Dec 11:00 PM
LifestyleWhy you should 'abandon' New Year's resolutions and do this insteadTips from wellness and life coaches for success in 2024.30 Dec 04:00 PM
KahuClinical psychologist Dr Phillipa Pehi sets out on fourth hīkoi of AotearoaPehi plans to conduct postdoctoral research during her travels.29 Dec 11:17 PM
New ZealandOrthopaedic surgeon Richard Keddell recognised in New Year's Honours listThirty years of outstanding service in public and private practice has been acknowledged.29 Dec 04:02 PM
New ZealandWhangamatā GP awarded QSMDr Michael Miller is acknowledged for services to rural health in the New Year Honours.29 Dec 04:00 PM
New ZealandAlzheimer’s and dementia advocate Alister Robertson acknowledgedNew Year Honours recipient is fighting for care and support - and quashing misconceptions.29 Dec 04:00 PM
New ZealandGranddaughter of late Sir James Hēnare says serving Māori community 'a privilege'Rowena Tana, 63, has received a QSM for services to the Māori community.29 Dec 04:00 PM
KahuBonnie Sue’s dedication to health sector honouredShe has advocated for the health of communities in the Whanganui region for 25 years.29 Dec 04:00 PM
LifestyleThe 4 key steps to healthy eating and losing weightTaking a psychological approach to eating may help you lose weight.29 Dec 12:19 AM
PremiumPremiumPoliticsDrug prosecutions creeping up againThe law change was hailed as effective decriminalisation of drug use. Has that happened?28 Dec 06:23 PM
LifestyleThe challenging work-life reality for older Kiwi workersThere is no one-size-fits-all solution to work-life balance – especially for older Kiwis.28 Dec 06:00 PM
PremiumPremiumNew ZealandSanta belly? Five things to know about holiday weight gainWorried about putting on some unwanted weight this Christmas? Here's what to know.28 Dec 04:00 PM
LifestyleTop five things to help you live longerExtend your lifespan and improve your health with these top expert tips.28 Dec 03:00 AM
New Zealand'There's no such thing as normal' - Exploring ADHD, autism and other neurodivergent giftsAt least 20 per cent of New Zealanders are classed as neurodiverse.27 Dec 11:00 PM
New ZealandLife with Long Covid - what it’s really likeLiving with Long Covid can be exhausting, painful and lonely.27 Dec 10:10 PM
New ZealandDangerous stimulant discovered in party drugs ahead of festival seasonTesting clinics have discovered a dangerous drug being sold as MDMA.27 Dec 10:04 PM
EntertainmentChild star unrecognisable after quitting Hollywood, beginning new careerHe was the star of the memorable cake scene in Matilda. Now he's unrecognisable.27 Dec 08:00 PM
LifestyleReady to relax? Here's how to switch off from demanding workA survey shows great ways to unwind, particularly when your job is stressful.27 Dec 06:00 PM
PremiumPremiumLifestyleDean Barker: ‘Bowel cancer has changed me forever’How’s he doing six months after sharing his powerful cancer story with the Herald?27 Dec 04:00 PM
PremiumPremiumNew ZealandNorthland general practices beyond crisis point, doctors sayMore patients will struggle to get a doctor's appointment if the situation continues.27 Dec 04:00 PM
PremiumPremiumNew ZealandGPs working 'a lot' of overtime to keep up with 'high demand' amid workforce shortagesOne Rotorua clinic said it had 'a constant flow of people wanting to enrol'.27 Dec 02:14 AM
LifestyleDermatologists call for ban of nasal spray tanDermatologists have joined the Cancer Society in raising concerns about Permatan.27 Dec 01:33 AM
Lifestyle'I can't breathe': Radio star reveals wife's terrifying health scare'I started to think, 'What would it be like if she didn't come home?'26 Dec 11:00 PM
TalanoaTributes flow for Cook Islands broadcasterBernard (Bernice) Tairea had been in the Pacific broadcasting industry for 30 years.26 Dec 08:19 PM
