LifestyleFive toys an ER doctor will never gift her kids for ChristmasMedical professional urges parents to stay away from these five popular children's toys.14 Dec 02:34 AM
PremiumPremiumEntertainmentOprah says she's on a weight-loss drug and ‘done with the shaming’New York Times: 'I have a predisposition that no amount of willpower is going to control.'14 Dec 12:27 AM
LifestyleHow to plan ahead for a sober ChristmasAn expert shares strategies for staying booze-free during the festive season.13 Dec 11:43 PM
New ZealandSmoking rates drop to all-time low, vaping rises ahead of smokefree repealTen per cent of Kiwi adults vape daily, with rates highest among young people.13 Dec 09:50 PM
LifestyleWhy does dieting make me feel so hungry all the time - and how can I fix it?There are a few reasons why a healthy lifestyle can leave you still feeling insatiable.13 Dec 09:50 PM
PremiumPremiumLifestyleI shifted my mid-life weight in six months – now I’m fitter than I was in my 20sTelegraph: Justine Masters explains how a holistic approach to health changed her life.13 Dec 07:36 PM
LifestyleIs alcohol affecting your fertility?The experts have some advice on how to approach drinking if you're trying to get pregnant.12 Dec 09:53 PM
PremiumPremiumLifestyleThe best foods to fight chronic inflammationTelegraph: Inflammation contributes to a range of diseases. Here's how to cut your risk.12 Dec 08:44 PM
LifestyleThe truth about running and your periodThe founder of a female-focused running app on how to make your cycle work for you.11 Dec 11:18 PM
RoyalsCasting the net: What were Kiwis Googling in 2023?What names and events dominated your internet search history this year?11 Dec 07:50 AM
PremiumPremiumLifestyleWhy party drinking hits mid-lifers so hard - and how to recover fasterTelegraph: The anatomy of a mid-life hangover doesn’t make for fun reading.11 Dec 03:00 AM
PremiumPremiumLifestyleWhat happens to your health if you stop having sex?Telegraph: One survey suggests that over a quarter of relationships are sexless.10 Dec 08:47 PM
LifestylePre-Christmas burnout: Health coach shares 5 tips for surviving the silly seasonFeeling end-of-year burnout? You're not alone - here's how to cope.10 Dec 06:00 PM
LifestyleMeditation for releasing upper body tension with NiamhNiamh Ryan takes you through a meditation to help release tension in your upper body. Video / Studio RedWatch07 Dec 11:00 PM
LifestyleInfluencer spends $284k on 'most painful surgery ever'A Colombian influencer has gone under the knife to increase his height.07 Dec 09:03 PM
PremiumPremiumLifestyleStep away from the pastry: Foods to avoid when you're feeling stressedTelegraph: 'Tis the season of high stress and unhealthy snacks. Here's how to cope.07 Dec 07:19 PM
EntertainmentBruce Willis' family is "soaking up every moment"Insider reveals the heartbreaking truth of the 'Die Hard' actor's diagnosis.07 Dec 03:00 AM
LifestyleThe secret ways technology is stealing your timeWhile technology may help us to save some time, we often end up doing the opposite.06 Dec 11:47 PM
LifestyleWhy spending some time alone could be good for the soulFindings from a new study challenge the notion that solitude makes lonely people.06 Dec 11:00 PM
PremiumPremiumLifestyleThe best ways to keep fit and healthy in your 40s and 50sTelegraph: Fitness experts answer your questions about working out in middle age.06 Dec 09:00 PM
PremiumPremiumOpinionOpinion: Thanks Sharon Stone for smashing the taboo about ‘oldie sex’Telegraph: Kudos to Stone - 65, 'hotter than ever' and happy to talk about it.06 Dec 04:00 PM
LifestyleCan the "20-minute rule" help curb cravings?From snacks to scrolling, urges can dissipate if you just hold out for long enough.06 Dec 03:00 AM
LifestyleMr Universe 1996 bodybuilder Shaun Davis dies suddenly at 57The former bodybuilder suffered from health implications related to his career.05 Dec 11:12 PM
TalanoaWorkshop aims to re-educate Auckland traditional tattooistsTraditional tattooists are urged to keep up with local rules on health practices.05 Dec 08:50 PM
LifestyleThe two words that could boost your happiness each dayTurns out talking to strangers could actually be good for you.04 Dec 08:55 PM
PremiumPremiumLifestyleWhat stress really does to your body – and how to stop it making you sickTelegraph: Ongoing stress poses a serious health risk. Here's how to spot the symptoms.04 Dec 08:14 PM
LifestyleWhy a glass of wine before bed won’t help you sleep betterExperts unpack how alcohol affects your sleep. Spoiler: there aren't many benefits.04 Dec 12:00 AM
LifestyleDr Jane Goodall's 'tremendous' New Zealand announcementFor the first time in 5 years, the world’s foremost expert on chimpanzees is returning.03 Dec 11:14 PM
LifestyleHow to take care of yourself before the holidays startThe Christmas season can be overwhelming - here's what you can do to avoid burnout.03 Dec 10:54 PM
PremiumPremiumLifestyleChristmas survival guide: How not to end up fat, hungover and distraughtTelegraph: Yes, you can minimise the damage without spoiling the fun.03 Dec 08:52 PM
LifestyleHow to protect your kids from online 'sextortion'A guide to talking to your kids about sex, sextortion and healthy device habits.02 Dec 10:43 PM
TravelTake a Coromandel holiday approved by science**Side effects may include sunburn and ice cream cravings. Always read the label.01 Dec 06:36 PM
New ZealandStruggling to sleep? Here's four bad sleeping habits to break“It’s all about slowing the mind down."01 Dec 04:00 PM
PremiumPremiumLifestyle'It's never too late': Meet the 95yo supermodel who lives in a care homeTelegraph: British fashion icon Daphne Selfe was first scouted in 1949,29 Nov 07:55 PM
