Longevity gap: Why do women live longer than men?
New York Times: Scientists hope to help both sexes age better,
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Latest fromLifestyle / Wellbeing
I cheated, should I come clean? The questions therapists are asked after an affair
Telegraph: Here are the questions to ask if one of you has an affair.
Is ‘Zone 2’ the magic effort level for exercise?
New York Times: Slower, steadier workouts might be the key to better metabolic health.
Ask an expert: I found porn on my husband’s computer – I’m furious!
New York Times: A wife feels disgusted and betrayed after discovering a lurid image.
‘A lovely boyfriend’: More women fall victim to Martin Henderson romance scam
One woman paid $120,000 and thought she was in a relationship with the actor for a year.
How long can yoghurt sit out? And more food-safety questions, answered
New York Times: Your favourite breakfast staple is surprisingly long-lasting.
‘No magic bullet’: Experts weigh in on immune supplements
New York Times: We asked experts about whether they have real benefits.
2000, 7000 or 10,000? The real number of steps you need to do to lose weight
Telegraph: Do you really need to hit a ‘magic’ number of steps a day?
As an oncologist, I have advice: Don’t wait until retirement to enjoy life
Here are five things my patients have taught me about living meaningfully.
I thought I was a fit 52-year-old man – until I tried Reformer Pilates
Telegraph: Pilates isn’t just for toned women.
Society Insider: Sir John Key’s new $6m chopper; NZ’s tallest hotel penthouse for sale at $16m
Plus, Jordan Rondel after selling mega-successful boxed baking kit business, The Caker.
How to deal with early waking and sleep better
A sleep psychologist suggests ways to protect sleep from intrusions.
Revealed: Auckland Art Gallery's new $217,500-plus sculpture
Single biggest art purchase this year revealed.
My patient was using a therapy chat bot. Was that okay?
AI can be useful as a supplement to treatment. But there are risks, too.
Who killed Matthew Perry? Inside a Hollywood tragedy
Times: The case has pulled the curtain on the shady networks that prey on wealthy addicts.
Five surprising health benefits of flossing daily
Telegraph: Flossing helps mitigate the serious health risks associated with gum disease.
Working a night shift? Here’s how to take care of yourself
New York Times: Researchers have linked shift work to a variety of health and sleep issues
Three ways to track your fitness over time
New York Times: Gains take time, but regular tracking of strength helps keep you on track.
‘My father was a narcissist – people throw that word around without knowing the horror of it’
Experts caution against overuse and social media diagnosis.
Prediabetes diet: What to eat if you’re at risk, according to the experts
Telegraph: Managing prediabetes starts on your plate.
How being an only child shapes personality and parenthood
Isabeau Brimeau, an only child, speaks to others without siblings about their experiences.
Some like it hot: The final chapter for NZ's beloved firefighters calendar
How the iconic fundraiser evolved from beefcake and brawn to cancer kids and cute dogs.
Why Gen Z is struggling with stress and anxiety - and how to help them cope
Telegraph: Social media and constant connectivity contribute to rising anxiety in youths.
I was a bad father – how do I live with the regret?
New York Times: When obsessing over the past is taking over your life.
Dinner decisions: Why chickpeas are a must-have in your diet
NY Times: These legumes are a good way to incorporate more plants into your diet.
You probably have a ‘favourite’ child – a new study reveals which and why
Gender, birth order and personality influence which child receives preferential treatment.
Society Insider: How Sally Ridge’s 21yo son struck supermarket mega-deal; billionaire Jillian Friedlander on beating cancer
Plus, Queenstown's new luxury car show, and the $8 million Ferrari set to be on show.
Is fake meat better for you than real meat?
New York Times: Fake meat is plant-based but ultra-processed – so is it any healthier?
How to bridge the gap between mismatched libidos in a relationship
Authentic communication about desires and fears is essential for partners.
What falling in love does to your body
Telegraph: A biological anthropologist reveals how love affects us.
30 kids and counting: Serial sperm donor says he doesn’t have a god complex
Telegraph: Aussie Adam Hooper says he's in it for 'completely altruistic' reasons.
How to stop bickering with your partner after work
Telegraph: Post-work hours are prime for conflict — here's how to keep the peace.
The big stretch: Four Pilates tips for beginners
New York Times: Instructors share their best advice for beginners.
On the moon, by myself: My middle-class mushroom trip
Times: Working mum Harriet Walker tries tripping to tackle her 'constant thrum of stress'.