A guide to chia, flax and hemp seeds, aka ‘super seeds’
Cooking with these seeds can make your food more nutritious with very little effort.
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Latest from Health
TV producer fell asleep on couch and never woke up: Heartbroken fiancée's fight for answers
Inquiry launched after expectant dad dies following shoulder surgery at private hospital.
Man's death after surgery: Private hospital changes policy over prescribing alcohol
The late TV producer's fiancée claims prescription “far out of touch with best practice”.
Editorial: Healthy Homes vital to protect tenants
OPINION: There is no excuse for ignorance or taking advantage of vulnerable people.
The six Kiwis set to compete in $200k 'run it straight' final
The league said all competitors are screened before its events by an 'athlete manager'.
Eleven Eastern Europeans charged in $17.4 billion US fraud
It is one of the largest such fraud busts in US history, centred on false health claims.
7 ways to get a feel-good fix of hormone oxytocin
Feeling a little stressed lately? Here are ways you can stimulate the feel-good hormone.
Nestle and Conagra join companies dropping synthetic food dyes
Nestle plans to eliminate 'FD&C colours' in the US by mid-2026.
Top Auckland chef's tiny cut nearly fatal, warns other 'Kiwi blokes' of risks
Doctors told Phil Clark: 'You're about an hour away from losing your thumb or your life.'
Explainer: Melatonin, ADHD meds and magic mushrooms - what are the changes?
Melatonin will soon be available over the counter in New Zealand pharmacies.
'Dangerous spectacle': Trauma clinicians call for moves to stamp out 'run it straight'
Those treating brain injury victims say there is no community benefit to justify the harm.
Ending healthcare’s postcode lottery remains a distant dream - Isaac Davison
A new report shows why patients are waiting longer for hip, knee and joint surgeries.
'US won’t contribute more': RFK jnr sparks global controversy
New York Times: Bill Gates announced a $350 million annual contribution to Gavi.
Family returning home to mourn 11yo after 'routine flu' turns fatal
Mateo Deveraturda died a fortnight after his flu-like symptoms deteriorated.
One in 10 have disease that Te Pāti Māori MP battled - 400 are on wait list for transplant
Among Māori and Pasifika, the rate with the illness may be as high as one in five.
Does Lemsip really work? Experts weigh in on its effectiveness
Telegraph: We often reach for Lemsip when cough or flu symptoms start - but does it work?
Weight loss drug Ozempic/Wegovy is days away for NZ. Everything you need to know
Wegovy will likely be available in New Zealand from July 1.
'Distorting the market': Virtual GP service could cut patient fees, sparks sector backlash
The 24/7 service is expected to launch next month, with five providers confirmed so far.
'Loyal and great man': Club rugby stalwart dies after heart attack at training
Teammates administered immediate first aid after their teammate fell to the ground.
US report shows 150,000 travelled to another state for abortions
Many live in southern American states that ban or severely restrict abortion, data says.
Napier schoolboy, 11, dies after what was thought to be ‘routine flu’
Mateo Deveraturda was surrounded by 'love and care' in his final days at Starship.
Health NZ names next chief executive after Margie Apa resignation
Bramley has been the organisation’s interim chief executive since February 2025.
MP slams hospital discharge after homeless woman had to sleep in car
Nicola sought emergency housing but was told she was ineligible in Rotorua.
Noel Edmonds shows off bonkers health regime in NZ show
Telegraph: At 76, Noel Edmonds has never looked better.
Katy Perry admits illness amid Australian tour, sparking fan concerns
Fans expressed concern about potential cancellations after her illness.
Bobby Sherman, teen idol and TV star, dies at 81
He rose to fame on 'Here Come the Brides' and had several hit bubblegum pop songs.
Digital-first health provider Tend becomes its own primary health organisation
National primary healthcare company Tend becomes its own primary health organisation, allowing for direct contracting with Health NZ.
Perimenopause is ruining my sleep - what can I do?
NY Times: Evidence-backed ways to address sleep issues associated with perimenopause.
Tears as private ambulance operators found guilty of forgery; altering documents
Private ambulance operators say they injected drugs into fruit as training exercises.
Bruce Willis' family shares touching moments amid health battle
His daughters have posted snaps of their time with the 70-year-old star.
The six signs you’re not drinking enough water
Telegraph: Dehydration can creep up on you and play havoc with your health.
Breakthrough cancer test predicts whether chemotherapy will work
Experts aim to classify patients as 'chemotherapy resistant' or 'sensitive'.
GPs to get $175m funding increase
Pinnacles Health CEO, Justin Butcher on the $175 boost in funding the Government hopes will lead to faster care.