Latest from Health Tips

'Remarkable' drugs: Benefits and drawbacks of Wegovy revealed

Semaglutide drugs Ozempic and Wegovy are now available in New Zealand.

Affordable superfoods: How beans can boost your health and budget

Beans, peas and lentils are affordable superfoods high in protein and fibre.

Six life lessons from the healthiest region in Italy

Telegraph: Scientists have studied Cilento's super agers for the past decade.

'Christmas magic is real': Town unites for girl battling cancer

Over 270 homes celebrated Christmas in June for Kasey, a girl with cancer.

7 ways to get a feel-good fix of hormone oxytocin

Feeling a little stressed lately? Here are ways you can stimulate the feel-good hormone.

Microplastics in glass bottles surpass levels found in plastic containers

Painted metal caps on glass bottles contribute to microplastic presence.

Why over-60s should have four coffees a day

Telegraph: A new study has linked coffee consumption to a reduced risk of frailty.

Breakthrough cancer test predicts whether chemotherapy will work

Experts aim to classify patients as 'chemotherapy resistant' or 'sensitive'.

Eleven tips to ease into a healthier lifestyle

How small changes can transform your diet and lead to healthier eating.

How to stop being so hard on yourself

New York Times: Cultivating self-compassion can actually help you cope better.

'I knew it': Sign 28-year-old had 'aggressive' cancer

Sam Bulloch was diagnosed with stage four colon cancer at just 28.

Peter Simunovich: Mental health support at work is not optional

OPINION: Businesses invested in mental health during the pandemic but many are regressing.

Seven lessons I’ve learned after 20 years of a destructive battle with food 

Kiwi nutritionist Claire Turnbull shares lessons on healthier eating.

Why 36 to 46 is the most critical decade for your health

Telegraph: Our party lifestyles take their toll.

Four ways to know if you're in the alcoholic danger zone

Telegraph: How to make sure drinking doesn’t slip into a problem.

'Really nasty substance': Why no type of alcohol is safe

New York Times: Are any types of alcohol less risky than others?