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Latest from Health Tips
Hamish McKay opens up about his dramatic 50kg weight loss
The broadcaster spoke of his weight loss on Herald Now.
Olivia Munn reveals her mother is battling breast cancer
Kim Munn completed 12 rounds of chemotherapy and will continue Herceptin infusions.
'Christmas magic is real': Town unites for girl battling cancer
Over 270 homes celebrated Christmas in June for Kasey, a girl with cancer.
7 ways to get a feel-good fix of hormone oxytocin
Feeling a little stressed lately? Here are ways you can stimulate the feel-good hormone.
Microplastics in glass bottles surpass levels found in plastic containers
Painted metal caps on glass bottles contribute to microplastic presence.
Why over-60s should have four coffees a day
Telegraph: A new study has linked coffee consumption to a reduced risk of frailty.
Breakthrough cancer test predicts whether chemotherapy will work
Experts aim to classify patients as 'chemotherapy resistant' or 'sensitive'.
Recovering from surgery isn’t easy - exercising in the water can help
Warm water in therapeutic pools reduces swelling and eases joint pressure.
Nature's role: Studies show green spaces help in reducing loneliness
Spending one to two hours in nature weekly may reduce loneliness significantly.
'Long overdue': Kraft Heinz to remove dyes by 2027 amid health concerns
Nearly 90% of Kraft Heinz products are already dye-free.
New report on euthanasia released three years after introduction of End of Life Choice Act
Maxim Institute’s Maryanne Spurdle speaks about a new report showing inequities in palliative care and weaknesses in safeguards compromise decisions when it comes to euthanasia.
Seven ways to dementia-proof yourself in midlife
Experts say up to 40% of dementia cases can be prevented with lifestyle changes.
How brisk walking could transform cancer recovery outcomes
Study shows 90.3% of exercisers survived, compared with 83.2% in a control group.
Herald NOW canvasses sick day etiquette
Herald NOW canvasses sick day etiquette. Video / Herald NOW
Living forever: Inside the booming anti-ageing industry
The longevity market, including gene therapies, is worth more than $1 trillion.
How gut-friendly diets can boost your mental and physical health
Telegraph: Gut health is closely tied to brain function, mood and memory.
Eleven tips to ease into a healthier lifestyle
How small changes can transform your diet and lead to healthier eating.
How to stop being so hard on yourself
New York Times: Cultivating self-compassion can actually help you cope better.
'I knew it': Sign 28-year-old had 'aggressive' cancer
Sam Bulloch was diagnosed with stage four colon cancer at just 28.
Peter Simunovich: Mental health support at work is not optional
OPINION: Businesses invested in mental health during the pandemic but many are regressing.
Seven lessons I’ve learned after 20 years of a destructive battle with food
Kiwi nutritionist Claire Turnbull shares lessons on healthier eating.
Why 36 to 46 is the most critical decade for your health
Telegraph: Our party lifestyles take their toll.
Four ways to know if you're in the alcoholic danger zone
Telegraph: How to make sure drinking doesn’t slip into a problem.
'Really nasty substance': Why no type of alcohol is safe
New York Times: Are any types of alcohol less risky than others?
Toxic positivity: Why 'stay positive' can harm mental health
Sometimes, an upbeat response covers up an uncomfortable emotion.
13 reasons you might be losing your hair – and what to do about them
Telegraph: The experts explain what’s really behind male and female hair loss.
How a scientist who studies ‘super agers’ exercises for a longer life
Exercise tops the list of proven methods for slowing ageing and boosting healthspan.