'Sleep maths': The best pillow, duvet and bedroom colour for you
Telegraph: Science-based 'formulas' for hot sleepers, worriers, frequent flyers and more.
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Kate's abdominal surgery, Charles diagnosed with cancer, but how is Prince William?
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For Gen Z, an age-old question: Who pays for dates?
New York Times: Does the idea that men should pay still prevail?
2024 Transformation: Nutrition 101
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Tips from a Kiwi personal trainer on how to make simple changes for lasting wellness.
Toni Street reveals secret health crisis: 'Didn't know what I had until it was gone'
The Coast host wants to inspire others dealing with the same to know they're not alone.
I lost 25kg in six months — even though I always hated exercise
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Could so-called 'bad' emotions actually be useful?
Research suggests negative feelings can lead to better outcomes.
Couples that exercise together stay together: Why workouts are better as a pair
Telegraph: Exercising with your significant other can boost your relationship and fitness.
Eating pasta won't make you fat - but there's a catch
Pasta is a go-to food for many; you shouldn't have to feel guilty about enjoying some.
Prince William is 'still processing' King Charles' diagnosis
The heir to the throne is still coming to terms with his father's cancer diagnosis.
Global ecology org chief on rekindling joy after car crash killed his wife
'When I came out of my coma, my kids told me Miranda was gone.'
Charles makes first public appearance amid cancer diagnosis
The Sovereign and the Queen attended church at Sandringham on Sunday morning.
It's now the Year of the Dragon - what does that represent?
As the Lunar New Year begins, the dragon sign offers good fortune and success.
Thousands gather under clouds of celebratory colours for Krishna Holi
Thousands attended the vibrant Hindu festival in West Auckland.
King Charles makes statement as he battles cancer
The King said kind thoughts were "the greatest comfort and encouragement".
Micellar water: What is it and how does it work?
It's in nearly every bathroom, supermarket and chemist. So what's the science behind it?
Prince of Wales hires diplomat as he steps up responsibilities
An ex-diplomat in the UK's foreign affairs ministry will join Prince William's team.
Lucy Slight's tips on making the most of reading this year
OPINION: A non-intimidating guide for wannabe bookworms.
Marination mastery: tips and tricks for flavour infusion
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The Apprentice's Cassie start new life in the US
'I left everything – friends, colleagues and the ability to go to New World Birkenhead.'
Why you might start to hate the influencers you once loved
Parasocial relationships are turning sour, but why the sudden turnaround?
It's rump, but not as you know it: A mind-bending trip inside the brave new world of barbecue
The art of the barbecue has been re-invented. It's time to get on board.
All eyes on William: World watches closely after King's cancer diagnosis
The Prince’s role as next in line to the throne has never been more important.
What your unique smell can tell you about your health
Since ancient Greek times, we’ve known that we smell differently when we are unwell.
'A brave act': Misinformation researcher on how to tell better stories
The expert on Same Same But Different, courageous writers and highlighting solutions.
Prince Harry's swipe at TV star after court payout
The Duke of Sussex insists Piers Morgan 'knew perfectly well what was going on'.
Nine things to do in Auckland this weekend and beyond
There's something on for everyone this weekend in Tāmaki Makarau.
Keep on moving: Why thinking about your mobility is an all-ages concern
Having a fall could be deadly - but acting early can help you in the long run
How Tom Cruise became an honorary royal
The star has a relationship with the Waleses and has even had tea with the queen.
The brief reign of Japan’s first foreign-born beauty queen
New York Times: Why Karolina Shiino resigned two weeks after winning the Miss Japan crown.
'Very touched': Camilla shares first comment after King’s cancer diagnosis
The Queen has revealed a positive new update following his diagnosis.