
Happy endings: Why orgasms are good for your health
The science of satisfaction – and what you can do if you’re not quite getting there.
The science of satisfaction – and what you can do if you’re not quite getting there.
Many kids – especially those with ADHD – don’t get enough sleep. Here's how to help.
Trials have shown tongue scraping can temporarily reduce odour-causing bacteria.
Kiwis have been waiting patiently since 2019 for the Swedish furniture giant's arrival.
Telegraph: How to defy expectations of age-appropriate behaviour.
Telegraph: Looking after your heart could be the key to keeping your memory sharp.
Experts warn it can be 'really, really damaging' to confidence and self-esteem.
New report shows New Zealand ranks ninth in annual wellness spending.
OPINION: New Zealanders need a healthcare system that works for everyone.
Can't get off the couch after work? You're not alone, and there's a legitimate reason why.
New York Times: Some simple tips for a healthier, happier life.
We ask experts about the benefits of factoring their period into their plans.
Telegraph: The lifestyle tweaks to slow the cognitive decline that hits at 57, 70 and 78.
We all know the saying 'money can't buy happiness' - so what does?
Even a speedy 10-minute nap can have profound effects on our cognition and mood.
Rid your reliance on sugar, coffee and other sins in Hoi An, Vietnam
Telegraph: Low testosterone manifests itself in a several different ways.
Telegraph: It can be difficult to speak to someone depressed. Here's how to handle it.
Telegraph: A reader asks Dr James Le Fanu if her overactive bladder diagnosis is correct.
New York Times: Can oestrogen-infused skincare reverse the signs of menopause?
Telegraph: From charity to eating chocolate, happiness experts share their top tips.
Telegraph: The exercises you should be doing to avoid hypertension.
Why ADHD drives Unilad and LADBible founder Alex Partridge's creativity and struggles.
Telegraph: Drink coffee, eat more broccoli and, yes, take three days off alcohol a week.
Telegraph: All too often, people rely on feeling busy to avoid feeling unimportant.
Regular exercise, good sleep, and brain-boosting activities can lower dementia risk.
OPINION: One simple act can help ease pressure on your joints and relax your back muscles.
OPINION: She put her children above all else, even when her marriage fell apart.
Telegraph: There is no cure for chronic joint pain, but it can be made more bearable.
OPINION: New research provides guidance on the effects of caffeine, diet, naps on sleep.