Gyms braced for onslaught of new members as resolutions kick in
Joined the gym but doubt you'll stick at it? Northland gym owners have advice for that.
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Latest fromLifestyle / Wellbeing
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Resilience is a skill that can dramatically improve your ability to respond to stress.
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A model thought she had MS after suffering groin pain - but the truth was a comedic twist.
How often should you wash your sheets and towels?
Everyone has a different opinion on how often both should be washed.
Woman with Kiwi ties reveals her way of life on a remote island
The 21-year-old documents her life on the isolated island on social media.
Why eating protein could be the key to a healthier, younger you
Mid-life weight gain and muscle loss? More protein intake could change that.
Juicy Fest: Gang member bites off part of man's ear at hip-hop festival
Police confirm man received medical treatment for 'injuries to ear'.
'I love it here': Tennis star gushes over New Zealand
Emma Radacanu, who has been in NZ for the ASB classic, reflects on her time in Aotearoa.
Doctor by day, sex toy reviewer by night
Grace Robinson speaks about her collection of sex toys and gives her views on which are best. Video / Michael Craig
Woman forced to give up $2.1m Lotto win in divorce
She tried to keep the winnings secret but a judge ruled she must give them up.
Time to choose a career? A psychologist offers tips on the journey after high school
Knowing when and from whom to ask for help can make a big difference.
How to get fitter and stronger without the gym
Is it possible to get fitter and stronger without setting foot on a gym floor?
Gypsy Rose Blanchard breaks silence on TikTok
'I’m finally free': Gypsy Rose shares TikTok after being behind bars for eight years.
Santa belly? Five things to know about holiday weight gain
Worried about putting on some unwanted weight this Christmas? Here's what to know.
Fussy eaters: Why are your children choosing what's for dinner?
Mealworm patties and lab-grown burgers? Hold my hemp milk, says Gen Alpha.
Dermatologists call for ban of nasal spray tan
Dermatologists have joined the Cancer Society in raising concerns about Permatan.
Confessions of a reformed shopaholic: My year without brand-new clothes
Opinion: Katie Harris shares what she's learned only shopping second-hand.
'This is horrendous': Westfield Mall evacuated, retailers in tears as crowds descend across Auckland
Consumer experts urge shoppers to research first before buying on-sale items.
Beware the fake sales, queues, carparking chaos of biggest shopping day of the year
Consumer experts urge shoppers to research first before buying on-sale items.
Four ways to rein in clutter and stay tidy
What are the best strategies for creating and maintaining order?
Got period pain or cramps? Here's what to eat and avoid
Could eating or avoiding certain foods help with painful periods? Here's what we know.
How my ex and I worked out Christmas after splitting up
The festive season looks so different from what I imagined walking down the aisle.
Researchers reveal the secret to a happy life
A survey of 154 studies across 50 years helped scientists pinpoint life's golden rule.
The Crown outs Prince William's secret crushes
The Crown outs William’s secret 90s crushes – and one of them responded to the scene.
Same-sex couples divide household chores more fairly - what works best?
Dividing household chores is a very common source of tension.
Why this neuroscientist will never watch horror movies
Emily McDonald reveals three things she will never do to keep her brain healthy.
Ethically Kate presents tips to reduce Christmas Day wrapping waste
From cutting down on wrapping rubbish to crafty alternatives and thoughtful gifts.
Christmas lunch: Cheapest supermarket for free range ham with all the trimmings
How much should you expect to pay for a Christmas lunch with all the trimmings.
How to deal with homesickness on your first Christmas away from home
Is Christmas abroad getting you down? Here are some tips to bring the festive cheer.
How to say 'no' without losing your friends
Honesty is rarely the best policy when it comes to declining party invitations.
Five toys an ER doctor will never gift her kids for Christmas
Medical professional urges parents to stay away from these five popular children's toys.
First chick born at new National Kiwi Hatchery
Te Ngākau safely hatched overnight in the new Rotorua facility.
From meth addict to apprentice: 'I'm building a new life'
This Upper Hutt mum turned her life around for her daughter.