PremiumPremiumLifestyleIs it better to eat before a workout or after?New York Times: How you time your meals can influence your workouts.20 Oct 04:00 PM
PremiumPremiumLifestyleWhat, exactly, is ‘moderate drinking’?New York Times: What the research suggests and how to think about it.19 Oct 07:00 PM
PremiumPremiumLifestyleMy ex-boyfriend broke up with me because ‘we inhabit different worlds’ – should background matter?Telegraph: Do background and upbringing still play a role in shaping our romantic choices?19 Oct 04:00 AM
PremiumPremiumLifestyleShe had thoughts of harming her baby. To treat her, doctors kept them togetherNew York Times: The importance of specialised care for fragile new mothers.19 Oct 01:00 AM
PremiumPremiumLifestyleFive healthy weekend habits to balance out weekday sinsTelegraph: Reclaim your health by using weekends to rest, exercise, and eat better.18 Oct 07:00 PM
PremiumPremiumLifestyleMelinda French Gates’ new life: Abortion politics and Kamala HarrisNew York Times: Post-divorce, French Gates could do whatever she chose with her money.18 Oct 04:00 PM
PremiumPremiumLifestyleShe was diagnosed with brain cancer, then wrote a rom-com about itNYT: Author packs love, laughter and a harrowing real-life health ordeal into new book.18 Oct 05:00 AM
PremiumPremiumLifestyleThe symptoms of perimenopause – and six signs it’s nearing its endTelegraph: Hormonal changes during perimenopause can start years before menopause.18 Oct 01:00 AM
PremiumPremiumLifestyleExpert advice and real-life experiences to get you through menopause10 stories with advice on how to deal with menopause, or support someone going through it.17 Oct 08:36 PM
PremiumPremiumLifestyleThe 3-minute orgasm: A Kiwi scientist on reversing libido loss at menopauseDr Iona Weir talks about putting her own product to the test.17 Oct 04:00 PM
PremiumPremiumLifestyleNZ breast cancer survivor Dr Cat Stone inspires others with her healing journeyPreparing for her second mastectomy, the beauty expert is focusing on positivity.17 Oct 01:00 AM
PremiumPremiumLifestyleMy grandmother paid for my sister’s IVF. I feel ripped offNew York Times: What to do if your feelings are hurt by a grandparent’s will.16 Oct 09:00 PM
PremiumPremiumLifestyleSociety Insider: Sailor's new girlfriend; billionaire's Waiheke plans; Taika's health 'elitism'Blair Tuke is off the market as his rich-list girlfriend joined his Barcelona cheer squad.16 Oct 04:00 PM
TravelThe first thing I did when visiting Kotor was leave. Here's why you should tooJust 20 minutes away from Montenegro's main crowds lies a quaint slice of paradise.16 Oct 04:00 PM
LifestyleThe science of food pairings: Why some flavours just workLearning which food compounds complement each other is key to great cooking.16 Oct 04:00 PM
LifestyleTray bakes tips: Why one-dish dinners are a weeknight saviourMake weeknight cooking a breeze with tray bake dinners – fewer dishes, more flavour.16 Oct 02:00 AM
PremiumPremiumLifestyleOpinion: The sexiest year of my life involved zero sexNYT Opinion: What happened when I removed the option of romance from my life.16 Oct 01:00 AM
TravelFive reasons I never wanted to take a cruise holidayA Kiwi shares cruise hesitations and reveals which ones came to pass.15 Oct 11:00 PM
PremiumPremiumLifestyle'The end of our 17-year marriage wasn’t a blazing row or an affair – but a quiet dig at my parenting'Telegraph: "With three children I didn’t think I could break free. I’m so glad I did"15 Oct 10:26 PM
LifestyleWhat's the difference between blanching and braising? Common kitchen terms explainedCan you master culinary lingo and will it help with your kitchen confidence?15 Oct 04:00 PM
PremiumPremiumEntertainmentOpinion: TV medical dramas are not like real life - maybe they should beNYT Opinion: We need to embrace new ways of telling medical stories.15 Oct 05:00 AM
LifestyleSimple ways to cut down on food waste at homeSave money and the planet by reducing food waste with these easy at-home ideas.15 Oct 04:00 AM
PremiumPremiumLifestyleHow often should you really be having sex? A sex therapist has the answersSatisfaction comes from intimacy, not numbers, says therapist Sofie Louise.15 Oct 01:00 AM
PremiumPremiumLifestyleI miscarried at three months and would have loved a baby loss certificate - Emma ElmsTelegraph - OPINION: One mother shares her experience of miscarrying her second child.14 Oct 09:00 PM
PremiumPremiumLifestyleAnna Wise: I’m 67, single and I’d never get married againOPINION: Unmarried women over 65 are less likely to remarry than ever.14 Oct 04:00 PM
PremiumPremiumLifestyleWhy do we die? A Nobel Prize-winning biologist explainsTelegraph: What happens to our bodies as we age, and can we slow down the process?14 Oct 05:00 AM
PremiumPremiumLifestyleCan I fix my menopausal face without needles? A $2250 skincare experimentA 54-year-old Auckland woman goes in search of her lost radiance.14 Oct 03:17 AM
PremiumPremiumLifestyleThe 20-minute rule and other easy ways to drink less alcoholTelegraph: How to cut down on the booze without it impacting your social life.14 Oct 01:00 AM
PremiumPremiumLifestyleThree gut health rules that can help you lose weightTelegraph: Good gut health is key to shedding kilos.13 Oct 04:00 PM
PremiumPremiumLifestyleFruit yoghurt – and five other foods that cause inflammationTelegraph: Inflammation is blamed for many common conditions, but what causes it?13 Oct 04:30 AM
PremiumPremiumLifestylePilates cured my decade of chronic pain from an injury and rheumatoid arthritisTelegraph: 'Five years ago I would never have believed I'd be in control of my symptoms.'12 Oct 11:00 PM
PremiumPremiumLifestyleHave we reached peak human life span?New York Times: How long can even the healthiest population live?12 Oct 07:00 PM
PremiumPremiumEntertainmentBree Tomasel on her ADHD, anxiety, panic attacks, two mental breakdowns and coming out 'shitshow'The TV and radio star's raw and revealing new book tells a story of terror and suffering.12 Oct 04:00 PM
PremiumPremiumLifestyleI’m a doctor – here’s how limiting social media can improve your health'Two weeks after quitting, I felt a gratifying shift in my life.'12 Oct 04:00 AM