LifestyleCan I actually target areas to lose fat, like my belly?Spot reduction: The real deal or another weight-loss myth?04 Nov 11:15 PM
LifestyleIs salt really a new culprit in type 2 diabetes?People with type 2 diabetes tend to see their blood pressure fall with lower salt intake.03 Nov 09:56 PM
LifestyleYour activewear could be leaching toxic chemicals — here's what to doYour favourite leggings or sports bra might be doing you more harm than good.03 Nov 09:30 PM
LifestyleWhat women with endometriosis want you to knowThe condition affects millions of women, so why do few feel comfortable talking about it?03 Nov 01:49 AM
OpinionWhy all men are insecure about their heightOPINION: Women will most likely find this odd. Men, however, will understand.03 Nov 12:24 AM
LifestyleIs it Covid, the flu or hay fever? How to tell symptoms apartHere's how to navigate hay fever season when colds and the flu are still going around.02 Nov 08:34 PM
PremiumPremiumLifestyleHow to talk to your partner about erectile dysfunctionTelegraph: Ignoring ED only increases anxiety and pressure for both partners.02 Nov 07:32 PM
PremiumPremiumLifestyleI tried ‘biohacker’ Bryan Johnson’s anti-ageing planTimes: For 10 weeks, Andrew Boyd went full tech eccentric - minus the blood swapping.02 Nov 04:00 PM
New ZealandBreakthrough NZ cancer therapy shows promising results for killer diseaseA NZ-developed cancer therapy is safer than its overseas counterparts in early trials.02 Nov 04:00 PM
New ZealandNew measles case detected in Taranaki - 13th this yearA person who recently returned from abroad is a confirmed case, after recent outbreaks.02 Nov 04:51 AM
New Zealand'Improves safety and experience': Refurbished birthing unit opensInvestment brought the 'current birthing facilities in line with relevant standards'.01 Nov 11:10 PM
Entertainment'Frothing at the mouth': Brooke Shields reveals she was rushed to hospital after seizure'I thought to myself, this is what death must be like.'01 Nov 06:50 PM
LifestyleDoctor shares five rules to help you eat healthierThere's no perfect diet - but there are a few basic principles you can follow.01 Nov 01:12 AM
New ZealandNZ must prepare for Long Covid implications, researcher warnsA study shows Kiwis are going to work while unwell.31 Oct 11:24 PM
PremiumPremiumLifestyleHow to lose 3kg by Christmas and head into 2024 feeling goodTelegraph: Six weeks, six strategies, and a slimmer bod for the summer holidays.31 Oct 09:10 PM
PremiumPremiumLifestyleWhat is behind the unexpected decline in dementia?Financial Times: Global data on new cases of dementia offers an unexpected ray of hope.31 Oct 12:07 AM
LifestyleWhy you should chase your coffee with a glass of water"You’ll feel more alert, it will improve digestion and help prevent constipation."30 Oct 09:49 PM
PremiumPremiumOpinionOpinion: In defence of Gen Z’s challenge to 'work ethic'Financial Times: Contempt for dissatisfied younger workers masks an uncomfortable truth.29 Oct 09:01 PM
PremiumPremiumEntertainment'Hard to face': The one where Matthew Perry wrote a brutal memoirNew York Times: "I’ve probably spent $9m or something trying to get sober," Perry wrote.29 Oct 08:57 PM
PremiumPremiumLifestyleI’m still fighting fit at 97 - these are my health secretsTelegraph: Elaine Lalanne and husband Jack were the original fitness influencers.29 Oct 07:11 PM
LifestyleTrick or treat? How to keep your kids safe this HalloweenIf it's your kids' first time trick-or-treating this year, here's how to keep them safe.29 Oct 05:00 PM
LifestyleThe truth about apple cider vinegar and weight lossFrom lowering cholesterol to whitening your teeth, there’s not much ACV can’t improve.28 Oct 09:30 PM
LifestyleAre sleep apps keeping you awake at night?There are countless sleep apps and gadgets on the market - but do they work?28 Oct 12:37 AM
LifestyleCan IVF really cause early menopause?Early menopause occurs in 5 per cent of women - so what causes it?27 Oct 09:47 PM
PremiumPremiumLifestyleCan very hot drinks lead to cancer?Studies suggest hot drinks can cause cancer but experts say there are other risky factors.27 Oct 04:00 PM
LifestyleFunctional fitness: Why you need to start in your 20s and 30sThe exercises can help you to be as physically capable as possible.27 Oct 01:00 AM
PremiumPremiumLifestyleAsk An Expert: My new husband doesn't invite me to family partiesNew York Times: He heads out for all-day family jam sessions; she sits home alone.26 Oct 07:39 PM
PremiumPremiumLifestyleNine foods that are good for your cholesterol – and one of them is cheeseTelegraph: New research suggests that not all saturated fats behave the same.26 Oct 07:07 PM
New ZealandFrom zero to 100: How to avoid injuries this summer, according to expertsA Northland physio and personal trainer offer tips on preventing injuries this summer.25 Oct 11:00 PM
PremiumPremiumLifestyleCoffee and a sniff: Ten surprising ways to boost your sex driveTelegraph: Not feeling it? Try these simple lifestyle tips to reboot your libido.25 Oct 07:12 PM
PremiumPremiumHealthcareOpinion: Localism - the common thread in New Zealand's emerging coalitionOPINION: A solid foundation for the new Government.25 Oct 04:00 PM
PremiumPremiumLifestyleAnticipatory grief: What I learnt from the last year of my husband’s lifeTelegraph: When a loved one is diagnosed with an incurable disease, grief begins.25 Oct 05:00 AM
PremiumPremiumOpinionMy father didn’t want to live if he had dementia. But then he had itNew York Times: Dr Sandeep Jauhar's family faced an agonising choice - and couldn't agree.24 Oct 11:40 PM
LifestyleIs it ever okay to put your child on a diet?Here’s how to help your child with their weight while building their self-esteem.24 Oct 05:00 PM