PremiumPremiumLifestyleWhy poor gut health might be the hidden cause of your back painTelegraph: New research suggests our gut and spine are more connected than they seem.30 Nov 05:00 AM
PremiumLifestyleWhy a daily walk reduces your dementia risk (and how many steps to do)Telegraph: Walking requires more brain power than you might think.29 Nov 09:00 PM
Entertainment'I actually aged backwards': Simon Cowell on extreme anti-ageing routineHe admits he once considered cryonics but baulked at returning as a 'floating head'.28 Nov 07:30 PM
PremiumLifestyleHair, skin, muscle: Why everything gets thinner when you hit 60 and how to fight back 07 Nov 05:00 AM
WorldResearch on reversing Alzheimer’s reveals lithium as potential keyHarvard scientists found lithium loss plays a key role in Alzheimer's disease.07 Aug 01:22 AM
LifestyleOpinion: How exercise and diet can stave off heart diseaseAim for 150 minutes of aerobic exercise and two strength sessions weekly.29 Jul 03:32 AM
PremiumPremiumOpinionLiving forever: Inside the booming anti-ageing industryThe longevity market, including gene therapies, is worth more than $1 trillion.09 Jun 01:44 AM
PremiumPremiumLifestyleWhy 36 to 46 is the most critical decade for your healthTelegraph: Our party lifestyles take their toll.30 May 06:00 AM
PremiumPremiumLifestyle13 reasons you might be losing your hair – and what to do about themTelegraph: The experts explain what’s really behind male and female hair loss.28 May 12:00 AM
PremiumPremiumLifestyleHow a scientist who studies ‘super agers’ exercises for a longer lifeExercise tops the list of proven methods for slowing ageing and boosting healthspan. 27 May 06:00 PM
EntertainmentDick Van Dyke opens up on nearing 100: 'I've lost a lot of friends'He credited his longevity to regular exercise and staying positive.26 May 10:39 PM
PremiumPremiumLifestyleWinter citrus fruits: Do they really help boost immunity?New York Times: Its immune-boosting vitamin C is only part of the story.21 May 06:00 AM
PremiumPremiumLifestyleHow to manage your blood sugar with exerciseNew York Times: Exercise is crucial for preventing and treating insulin resistance.21 May 12:00 AM
PremiumPremiumLifestyleThis kind of sleep is essential for a healthy brainNew York Times: Poor sleep, especially deep and REM, may raise your dementia risk.18 May 06:00 AM
PremiumPremiumLifestyleCan metformin actually slow the ageing process?New York Times: What is metformin and why are people experimenting with it? 12 May 06:00 PM
Lifestyle'They risk long-term damage’: The girls as young as 4 obsessed with beauty treatmentsYoung children are increasingly using beauty products, from serums to anti-ageing creams.28 Apr 03:47 AM
LifestyleOMAD diet: What is it and what results can you get after one month? A deep dive into OMAD: Can one meal a day boost health or do more harm?23 Apr 03:40 AM
LifestyleHow Hollywood stars defy ageing: Expert tips for flawless skinSculpted arms, radiant skin, and the secrets behind their age-defying glow.03 Apr 02:11 AM
LifestyleCan reprogramming our genes make us young again?A breakthrough in longevity research may be nearing its first human trials.08 Mar 04:00 PM
OpinionOpinion: I’m still learning to fight my own stereotypes about ageing — at age 67OPINION: I realised I needed a reset against my harmful, self-imposed ageist beliefs. 02 Mar 12:55 AM
LifestyleHow to ‘switch on’ your anti-ageing genes – and live longerLifestyle habits are intertwined with how our genes are expressed.24 Mar 04:25 AM
