Latest from Lifestyle

This is the only low-carb diet that works

Cutting down on carbs may sound like an easy health hack, but there are pros and cons.

The royal family members 'very upset' over King's snub

Prince Andrew's daughters feel they've been 'ignored' by the King.

Male and over 40? How to boost your testosterone and maintain your sex drive

Testosterone levels are on the decline, but there are ways to maintain your virility.

Can this man get Gen Z (and the rest of us) off their phones?

Times: Can we save a generation ruined by smartphones and social media?

Is drinking still a university rite of passage?

Reports claim young New Zealanders are consuming less alcohol than ever.

How Kiwis can have better sex: top tips from the experts

'You’re never too old to try something new or connect on a deeper level.'

Is White Claw coming for Pals' crown in New Zealand?

The drink that launched a new wave of RTDs is finally coming to New Zealand.

The real reason William was missing from Kate's video message

William was noticeably absent from his wife's video message revealing her diagnosis.

The risks and benefits of taking weight-loss drugs like Ozempic

Medical experts explore the rise, impact and potential consequences of drugs like Ozempic.

Does daylight saving time impact how we eat?

Here's what to do when the clocks change.

How long is it safe to eat your leftovers?

Leftovers can be a good way to save money and reduce food waste - but it comes with risk.

How to know if you’re addicted to work - and what it’s doing to your body

Telegraph: 'Hard work is the only addiction that society encourages and applauds.'

What we gained (and lost) when our daughter unplugged for a school year

New York Times: My 13-year-old has left her phone behind for hiking, chores and study.

How to get the 90 minutes of deep sleep you need

Five changes to make to your night routine, according to a sleep specialist.

How to 'cure' your hangover

They're no Las Vegas' Hangover Heaven, but here are some at-home tips to help.

‘We could live past 120’: The scientist discovering why we die

Times: Meet the Nobel Prize winner pondering life's most profound question.