EntertainmentRebel Wilson reveals secret health battleRebel Wilson shares the health struggle that left her "sad".13 Nov 11:49 PM
LifestyleSkimpy solution to ugly gym short issueTiny gym shorts are in. But the racy fitness trend had an unsightly drawback – until now.12 Nov 08:59 PM
PremiumPremiumSmall BusinessSmall Business: Bootcamp business expands into eventsFitness All Together opens up about impacts of Covid and diving into the world of events.01 Nov 04:00 PM
New ZealandQueens Wharf now off-limits for hotel isolation guestsSummer events have taken priority over Queens Wharf exercise space.31 Oct 06:20 PM
PremiumPremiumLifestyleMarathon Man: How a middle-aged desk-jockey forced himself to get fitChris Reed explains how he forced himself to get fit by entering the Auckland Marathon.30 Oct 05:00 PM
New ZealandGrave concern: Fitness group at cemetery sorry for upsetting mournerThe group has allegedly been working out at Purewa for years without complaints.28 Oct 02:02 AM
EntertainmentWorkout featuring Chris Hemsworth's wife shocks fansElsa Pataky amazed fans with a monster workout, including a one-armed pushup.25 Oct 02:10 AM
PremiumPremiumLifestyleWhy running won't ruin your kneesNew York Times: Could running actually be good for your knees?22 Oct 11:35 PM
New ZealandSchool zoning may promote pupil exerciseHealth expert says that if pupils attended nearest school, they would get more exercise.13 Oct 01:29 AM
New Zealand'It just builds up and you just keep going further down' - Mental health and ZUUZUU and bros are there for the good and the bad times. Made with funding from NZ On Air.24 Sep 12:31 AM
LifestyleWoman forced to leave gym 'if she didn't put a shirt on''Thank you for letting me know that double standards and sexism still exist.'22 Sep 03:14 AM
LifestyleNine ways to get fit that will save you cash in the long runHaving a more active lifestyle doesn't have to cost the earth - here's how.17 Sep 12:19 AM
New ZealandSmall Auckland gym owner facing 51 per cent rent hikeThe landlord owns a large portfolio of properties in the Auckland region.08 Sep 12:20 AM
PremiumPremiumLifestyleLie back, take it easy: Why we were born to be lazyTimes: Need 8 hours' sleep a night? Nonsense. You must work out to lose weight? Nope.03 Sep 05:00 AM
LifestyleFitness guru's shock announcementKayla Itsines has shocked fans with her latest announcement on Instagram.21 Aug 07:43 PM
New ZealandCovid-19: Auckland wharf being used for exercise by people in isolationDuring level 4 lockdown in April, people in isolation were going for walks in Auckland.21 Aug 02:27 AM
EntertainmentAdele unrecognisable in new photoTaking to Instagram for a rare post, Adele praised Beyonce for Black Is King.01 Aug 08:43 PM
AthleticsShock diagnosis forces athlete to quitAmanda Bisk was training eight hours a day in the hopes of becoming an Olympic athlete.01 Aug 12:19 AM
Entertainment'Look out, Hemsworths': Rebel Wilson's impressive weight loss"Australia's latest action hero is turning it up!"17 Jul 08:53 PM
PremiumPremiumLifestyleKiwi woman's Muay Thai transformation from journo to gym ownerJournalist Su Lin Leong swapped her pen for gloves to become a Muay Thai fighter.21 Jun 12:00 AM
PremiumPremiumLifestyleInside the mind of an aerial silks circus performerPerforming with aerial silks can be calming, but also stressful.13 Jun 05:00 PM
PremiumPremiumLifestyleLifestyle choices and brain health - you decideThe simple truth is, the more one exercises, the healthier the brain is.10 Jun 02:30 AM
LifestyleDriving force behind 104kg 'miserable' mum's transformationTrish Gowlett stumbled across a Facebook post that ended up changing her life.06 Jun 12:23 AM
LifestyleGirl power: Gymnast, 10, stuns social media with six-pack absLyza Brooks Mosier is taking social media by storm with her impressive physique.29 May 08:40 PM
Lifestyle'Scary man' spotted in Jennifer Lopez's gym selfie freaks out fansFans spotted a 'scary man' lurking in the back of her recent gym selfie.20 May 05:04 AM
New ZealandGyms pumped to open, distancing and hygiene keyGyms are using physical distancing and enhanced hygiene practices to keep members safe14 May 11:19 PM
New ZealandGyms to reopen with queues, face masks and no towel no entry ruleGym-goers will be able to pump iron again - albeit with a list of rules to follow.14 May 01:47 AM
New ZealandMental health survey shows Kiwis 'stressed but resilient'Many people said they had dramatically changed their lifestyle amid the pandemic.14 May 01:18 AM
PremiumPremiumLifestyleIs it safe to go back to the gym?New York Times: As gyms reopen, many are wondering whether it's safe, or wise, to return.13 May 08:51 PM
PremiumPremiumOpinionMatt HeathRunners v walkers: Three ways runners can make people hate us lessMATT HEATH: I've taken constructive feedback on board and this week I'm changing tack.03 May 05:00 PM
New ZealandMeet the teacher who's become an unexpected TV star'It's definitely been something totally out of my comfort zone.'29 Apr 03:13 AM
PremiumPremiumOpinionMatt HeathMatt Heath: How to be the alpha in a pandemicCOMMENT: The new give way rules: a win for the runners.26 Apr 05:00 PM
PremiumPremiumTravelSoul surfers: catching waves to boost mental health after lockdownLocal surf breaks will provide a wellbeing boost for many New Zealanders.25 Apr 10:15 PM
LifestyleNZ's biggest gym Les Mills is closed - so why is it asking for fees?New Zealand's biggest gym asks members to 'back us to restart'.22 Apr 07:21 PM
