Wondering how to keep your kids minds and bodies active? Sophie Foster offers five games.

Riders took to the trails in hills across the country despite advice to 'stay local'.

Let's get through this together.

The comments have been labelled "inappropriate" by the NZ Deerstalkers Association.

Signs and blockades banning visitors as iwi call for military enforcement of lockdown.

Is Heartcore fan Meghan doing its online workouts along with the rest of us in lockdown?

COMMENT: Walking 8000 steps a day could significantly reduce risk of dying prematurely.

Concern Wellingtonians flocking to the city's recreation hotspots pose lockdown risk.

Steer clear of runners because of their alarming levels of risky body secretions.

Kiwis are coming up with creative strategies to retain active recreation activities.

Fitness friends make videos to keep people moving at home as NZ is in lockdown.

Life in quarantine: tiny hotel room with no opening windows, nowhere to exercise.

Slow down enjoy the sunshine while it lasts, the experts say.

Gyms are putting systems in place to ensure members can continue to work out.

One to two hours for juniors, three hours for intermediates, is enough.

Many Kiwis are left wondering what exactly they can leave the house for during lockdown.

New York Times: A miniboom is emerging in running, a natural sport for social distancing.

It took them years, but Steph Claire Smith and Laura Henshaw transformed their lives.

Gym warning comes after the first confirmed New Zealand case on Friday.

Girls born heavier are more likely to develop obesity by their mid-20s, study finds.

Men were more likely than women to want another shot at an old relationship.

Woman is sharing her story to give Inflammatory Bowel Disease sufferers a voice.

Friends of the woman who had her membership axed say she was bullied by Les Mills gym.

How two best friends' weight loss efforts brought them much more than new dress sizes.