NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

A beginner’s guide to cycling the Te Ara Mangawhero trail

Olivia Reid
By Olivia Reid
Multimedia journalist·Whanganui Chronicle·
14 Mar, 2025 05:00 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

The first stage of Te Ara Mangawhero, the 21km eco-tourism hiking/cycling trail connecting Tūroa and Ohakune on Mt Ruapehu, officially opened last November.

The first stage of Te Ara Mangawhero, the 21km eco-tourism hiking/cycling trail connecting Tūroa and Ohakune on Mt Ruapehu, officially opened last November.

Want to try out the Te Ara Mangawhero Trail - the Mountain to Sea’s latest extension - but don’t know where to start?

Whanganui Chronicle journalist and mountain biking novice Olivia Reid takes you through her attempt at the Te Ara Mangawhero and Old Coach Road trails.

The first section of the Te Ara Mangawhero trail opened in November 2024 and spans 12.9km. The trail was a collaboration between Ngāti Rangi, the Department of Conservation and Ruapehu District Council.

Because of the trail’s relatively short distance, I decided to add on the Old Coach Road, near Ohakune, which connects to the Te Ara Mangawhero Trail.

The two trails are part of the Mountain to Sea which takes riders on a 231km journey from Mt Ruapehu to Whanganui that takes between three to six days to complete.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

I was joined by my parents- my father an avid mountain-biker and my mother a fellow novice.

 Old Coach Road and Te Ara Mangawhero offer a short taster of the Mountains to Sea trail. Photo / Olivia Reid
Old Coach Road and Te Ara Mangawhero offer a short taster of the Mountains to Sea trail. Photo / Olivia Reid

The first step of our adventure was to pick up our hire bikes from mountain-biking and snow sports store TCB.

The team made sure we were comfortable on our bikes and talked us through the trail map. They pointed out significant places to stop and difficult sections to be aware of.

Advertisement
Advertise with NZME.

We were dropped at the Horopito end of the track by the shuttle, which meant a one way trip that would take us to town and near the start of the Te Ara Mangawhero trail.

The Old Coach Road gives you a bit of everything, from smooth to shaky surfaces, bush to train tracks, with a taste of history and infrastructure along the way.

 The Taonui Viaduct is a stunning feature of the Old Coach Road section of the Mountains to Sea trail. Photo / Olivia Reid
The Taonui Viaduct is a stunning feature of the Old Coach Road section of the Mountains to Sea trail. Photo / Olivia Reid

The first landmark - and my favourite part of the trail - was the spectacular Taonui Viaduct. The burnt red stands out against the green surroundings.

Along the trail is the Hāpuawhenua Viaduct, an impressive 45m high and open for visitors to walk across.

Other features include an old railway tunnel and information placards that allow riders to customise their experience. I stopped at the viaducts and otherwise rode through but those wanting a history lesson and some sightseeing were able to make stops and take their time on the trail.

 Hapuawhenua Viaduct on the Old Coach Road section of the Mountains to Sea Trail is 45 metres high. Photo / Olivia Reid
Hapuawhenua Viaduct on the Old Coach Road section of the Mountains to Sea Trail is 45 metres high. Photo / Olivia Reid

The original cobbled road built of sett stones from the 1880’s forms part of the trail. The stones do a great job esting your bike’s suspension and your brain’s durability.

Once I was able to trust that a large rock or tree root wouldn’t throw me off my bike my ride became a lot less daunting.

The Horopito end of the Old Coach Road is 170m higher altitude than Ohakune, making a lot of the trail a descent but there are some uphills to tackle.

My parents and I rode e-bikes which were a lifesaver and allowed me to ride a trail I genuinely would have struggled to complete with a standard bike.

Being able to power up the bike when an incline appeared let me fly up hills I would usually have to slowly walk my bike up.

Advertisement
Advertise with NZME.

The end of the trail took us back into Ohakune. An easy one minute ride, says Google Maps, to reach , The Powderkeg Restaurant and Franks Eatery & Bar.

After a 15km ride, we were very thankful to have a good meal and cider before starting the next trail.

A two-minute ride back up the road had us at the start of the Te Ara Mangawhero trail, marked by a Māori archway.

 The newly-opened Te Ara Mangawhero extension of the Mountains to Sea trail is in pristine condition.
The newly-opened Te Ara Mangawhero extension of the Mountains to Sea trail is in pristine condition.

The trail was considerably smoother than Old Coach Road. Other than a road crossing and a couple of sharp turns, the trail made for an easy ride.

We rode the trail on the tail end of summer, meaning the track was dry and stable. However, the alpine environment’s changeable weather means riders are urged to be cautious and check the trail status before heading out.

Te Ara Mangawhero features historical aspects that include remnants of an old village, logging field, and tramway.

Advertisement
Advertise with NZME.
 The Te Ara Mangawhero extension of the Mountains to Sea trail takes riders through an old logging field. Photo / Olivia Reid
The Te Ara Mangawhero extension of the Mountains to Sea trail takes riders through an old logging field. Photo / Olivia Reid

Stunning bush paths and views of Mt Ruapehu are the iconic features on this ride. Although, we missed out on the mountain view because of cloud coverage.

As only half of the trail has been completed we eventually came to an abrupt stop and had to turn around to cycle back.

The second part of the Te Ara Mangawhero track will travel up Mt Ruapehu to the Massey University Alpine Club hut (MUAC), just below the Tūroa ski field. The two sections combined will make the trail distance 29.5km in total.

 One of two sections of the Te Ara Mangawhero extension of the Mountains to Sea trail is open to riders. Photo / Olivia Reid
One of two sections of the Te Ara Mangawhero extension of the Mountains to Sea trail is open to riders. Photo / Olivia Reid

The track was essentially spotless with very few tyre marks, trail-wear, and no rubbish. A sign of how new it is and the goal to make the track an eco-tourism destination.

Government funding and consents are crucial for the trail’s completion. Ruapehu Mayor Weston Kirton estimates it will attract 50,000 users per section annually and $36 million a year.

Overall, this was a successful adventure. The e-bike helped me finish two rides with ease, the relatively wide and clean paths kept my usual mountain biking nerves away, and I got to experience some incredible views.

Advertisement
Advertise with NZME.

The trails led right into Ohakune’s township which made the trip easy in terms of food, accommodation, and shuttles.

These trails are the perfect taster to the Mountain to Sea trail as they allow you to test your fitness and bravery which will help you decide whether you want to do the full multi-day trip in the future.

To learn more about the trails visit mountainstosea.nz

Olivia Reid is a multimedia journalist based in Whanganui.

Save

    Share this article

Latest from New Zealand

New ZealandUpdated

'Major frustration': Auckland Transport under fire for poor communication

13 May 06:37 AM
Premium
Entertainment

Born to be bad: George Thorogood on black influence, white critics and singing the blues

13 May 06:00 AM
New Zealand

'Act of terrorism': Kiwi mum whose son died in MH17 disaster wants Russia held accountable

13 May 05:52 AM

One tiny baby’s fight to survive

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

'Major frustration': Auckland Transport under fire for poor communication

'Major frustration': Auckland Transport under fire for poor communication

13 May 06:37 AM

A report highlights out-of-date systems and failure to advise passengers about disruptions

Premium
Born to be bad: George Thorogood on black influence, white critics and singing the blues

Born to be bad: George Thorogood on black influence, white critics and singing the blues

13 May 06:00 AM
'Act of terrorism': Kiwi mum whose son died in MH17 disaster wants Russia held accountable

'Act of terrorism': Kiwi mum whose son died in MH17 disaster wants Russia held accountable

13 May 05:52 AM
'That's their problem': Helipad row heats up in affluent Auckland suburb

'That's their problem': Helipad row heats up in affluent Auckland suburb

13 May 05:30 AM
Connected workers are safer workers 
sponsored

Connected workers are safer workers 

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP