2024 Transformation
Sam Bluemel's top tips for beginning (or changing up) your exercise routine. Video / Corey Fleming
AdvertisementAdvertise with NZME.
Latest fromMental Health
Fear of ageing is a fear of the unknown – modern society is making things worse
Despite a longer life expectancy, many people are worried about getting older.
‘I looked into the eyes of my brother’s killer... no remorse’ - Killer's sentence outrages sister
Jonty Douglas was killed by stranger Joshua Timoti.
Can weight-loss pills and dieting cause eating disorders?
The demand for off-label weight-loss drugs like Ozempic is starting to get concerning.
'My life is gone': My daughter took her own life. Months later my wife was dead
UK Dad shares the heartbreaking details of the day his life came crashing down.
What to do if you have erectile dysfunction - there are solutions
The good news is that there are solutions to even the most severe cases.
Why burnout isn't something to ignore - and how to treat it
As we all head back to work and school, how do we avoid burnout?
Tragic toll of online abuse outlined in pleas for Govt to take action
Dysfunctional, sluggish official responses blasted amid escalating online harms.
Unprovoked killing: Youth social worker stabbed stranger with knives in both fists
Joshua Timoti was suffering psychosis, but what role did methamphetamine play?
MSD warns incoming minister of rising number of Kiwis on benefit, more increases likely
'We are seeing increasing complexity in clients’ needs.'
I used to drink a litre of vodka a night. Here's how I got sober
Telegraph: In 2018, Dave Wilson hit rock bottom.
ACC told to reconsider woman’s injury claim after suicide attempt linked to medication
The medication 'likely played a material role' in the woman attempting suicide.
Feeling stuck? Here are five ways to jump-start your life
New York Times: Simple strategies to try when you're in a rut.
'Nightmare': Aussie mum accused of killing son with spiked smoothie
An oxycodone bottle was found on the kitchen bench.
Why are girls as young as 9 asking for Drunk Elephant skincare products?
Why are preteen girls taking to Mecca and Sephora in search of anti-ageing products?
The seven rules of slowing down after 60
Telegraph: Rule number one - don't slow down too much.
How effective is fear as a teaching tool?
Yes, we learn from fear. The question is: What do we learn?
2024 Transformation: Turn bad habits into actionable goals
Samantha Bluemel: How to turn bad habits into actionable goals. Video / Corey Fleming
How to solve your own problems without going to a therapist
Here’s a common-sense guide on coping with life’s ups and downs.
Men’s life expectancy has dropped – why are fathers being blamed?
OPINION: Dads must give better advice to their boys, but the most you can expect is love.
Court date set for Kiri Allan's trial
She will appear at Wellington District Court for a judge-alone trial.
Michael Barnett: Parliament is a workplace too
Parliament is still a workplace like any other.
Kiri Allan on her night of shame: ‘I made a series of decisions. You regret them for a lifetime’
Former Labour MP speaks about the guilt and shame she felt after the crash.
The bottle v the blues: How different generations respond to stress
FT: Younger workers are more open about mental health, but it doesn't seem to be helping.
'We should have done more': Police admit failures in Nottingham killings
Valdo Calocane was ‘unlawfully at large’ when he attacked in 2023, killing three.
'Learn not to get caught': First parents to be charged in mass school shooting
Prosecutors said the mother made a gun accessible to her son.
How to tell if you are stressed or anxious – and why it matters
Telegraph: The terms are often confused. It pays to know the difference.
Simon Wilson: Empathy, accountability and abuse in shoplifting accusations
OPINION: Some rules for good behaviour in the bad world of politics.
Rob Campbell: Old relationships between the Crown and Iwi Māori are dying
I'm a Pākeha but believe in Te Tiriti o Waitangi.
2024 Transformation: An honest look at your wellbeing
Samantha Bluemel’s tips on how to take an honest look at your wellbeing. Video / Corey Fleming
Letters: The Green Party discovers their clay feet
OPINION: A young politician’s mental health was shoved to the back of the queue.
Police ignore emergency call an hour before family found dead
Norfolk Police refer themselves to the watchdog after responding to second call.
Picking the right houseplant to boost your mental health
Owning houseplants can brighten our lives - but not all plants have the same effect.
'Sorry to be intrusive': Polite bank robber gets home detention for two armed heists
It's very unusual for such cases to not result in imprisonment, the judge acknowledged.