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Your teen's thoughts are private and should be treated as such — despite the temptation.

When we start to feel overwhelmed we need to bring in the boundary of concern.

A lot of anger - and we're not talking about violence - may be a sign of depression.

Connection to family life rather than the internet is good for everyone

Successful long-term relationships are a never-ending balancing act.

"Loot boxes" can target young people and their parents' wallets.

Fashionable self-help tool can be downright unhelpful, even dangerous, in some instances.

Some people have a need to keep small parts of their life outside of a relationship.

Whatever we say, a child must always understand they are not in any way responsible.

The number one intervention with SAD is to increase your exposure to sunlight.