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Kyle MacDonald: 'I've met someone, but they're in a relationship'
Mind Matters Psychotherapist Kyle MacDonald answers your mental health questions.
Kyle MacDonald: How to turn down anxiety after a Covid case at school
Talk it through, trust the science, your school, and the protection of the vaccine.
Kyle MacDonald: Why your phone is so addictive
Mind Matters Psychotherapist Kyle MacDonald answers your mental health questions.
Psychotherapist Kyle MacDonald answers your coronavirus questions
The coronavirus pandemic is causing great anxiety. Here's some sensible advice.
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Advertise with NZME.Kyle MacDonald: 'I'm worried about my friend's drinking'
ADVICE: "Toxic positivity", a friend with a problem, and coming off antidepressants.
Kyle MacDonald: How to make your New Year's resolutions stick
ADVICE: Not all resolutions are created equal. Here's how to make lasting change.
Kyle MacDonald: How to help a loved one look on the bright side
Long-standing depression takes time - and willingness to attend therapy - to recover from.
Mind Matters with Kyle MacDonald: It's time to get sober-fit again
You can retrain yourself to stop - or reduce - overindulgence in alcohol.
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Advertise with NZME.How to beat summer FOMO while you're on the work clock
Working over Christmas sounds fine until you realise the fun you might miss out on.
Kyle MacDonald: 'Why is grief like this? I'm barely functioning'
Warning: This article contains material about suicide.