Mr Mosby estimated the cliff, from the highest point, was about 50m but could not say where the man may have fallen from.
The waterfall is 24 metres high.
Mr Mosby said the training the firefighters were ready to embark on was to do with live rescues - exactly the type of emergency that unfolded at the bottom of the waterfall. He described it as a "textbook" rescue.
"Fortunately our crews were here for training and they acted quickly. The call to get the helicopter was made pretty early and they stabilised the patient and prepared the patient for the airlift.
"We've given this person another chance to survive now," he said.
Mr Mosby said the rescue was another great example of emergency services working together seamlessly during a "challenging" rescue.
Northland District Health Board spokeswoman Liz Inch saidthe man's injuries were being assessed and that it was too early to say whether he would be treated at Whangarei Hospital or taken to Auckland.