The 55-year-old also recalled "gardening and standing up and just about impaling myself on the aluminium window joinery. That one really hurt." Another time she needed 13 stitches to her ring finger after slicing it open with a knife.
She once fell down two flights of stairs in Rarotonga. Another time she scraped half the skin off her behind while getting out of the bath, coming too close to a central bath spout.
Despite all her mishaps Ms Uttinger has only used ACC once, when she broke a bone in her foot a few months ago after catching her little toe on a bed corner.
Following Labour Weekend last year there was a total of 15,470 claims costing more than $11.2 million to date. The biggest cause of home injuries is falls, which account for around 40 per cent. About 45 per cent of falls happen to "working age" people, those aged 20 to 64.
The most common causes of accidents are lifting, lowering, loading and unloading, walking, running, and children playing.
Top tips
• Mop up spills immediately
• Fasten loose rugs to the floor
• Replace blown light bulbs before it gets dark
• Run electrical cords along walls, not across the floor
• Clear toys and clutter from walkways