Important plant medicines for asthma include:
Thyme (Thymus vulgaris): approved by the Commission E monograph of the German Ministry of Health as a broncho-spasmolytic (reduces spasm in the bronchial tract as experienced in asthma), it is expectorant and antibacterial to help prevent and treat respiratory infections such as bronchitis, coughs and whooping cough that can aggravate asthma.
Grindelia (Grindelia robusta): used for respiratory conditions characterised by spasm, Grindelia is a strong broncho-spasmolytic, helping to relieve the wheezing, coughing and bronchial restriction associated with asthma.
Plantain (Plantago lanceolata): contains anti-inflammatory constituents that reduce airway inflammation, soothe the respiratory tract and reduce coughing episodes. A cough syrup containing both Grindelia and Plantain was found to be significantly more effective than placebo in treating children's coughs in a double-blind, placebo controlled clinical trial.
Marshmallow root (Althaea officinalis): the most important respiratory herb for dry and unproductive coughs, bronchitis, catarrh and asthma. Marshmellow protects the mucous membranes from further damage and soothes the nose, throat and mouth. With both anti-inflammatory and pain relieving properties, it can provide significant relief to children experiencing chest pain caused by asthma or respiratory infections.
Californian Poppy (Eschscholzia californica): Frequent nighttime waking is a common occurrence in asthmatic children, and poor sleep can hinder recovery. Californian Poppy can be used where symptoms worsen at night. It is a gentle sedative that reduces pain and bronchial spasm, and eases restlessness. Unlike chemical sedatives, there are no safety concerns for use in children and infants.
Plant medicine for children is best given in a traditional syrup base to minimise the bitter taste of some medicinal plants and encourage compliance. Always follow guidelines when giving professionally compounded herbal medicines to children. There are specially formulated natural children's chest relief products available, or use ¼ to ½ dose of an adult's plant-based cough syrup depending on the age and size of the child.
If symptoms worsen or do not improve, consult your leading healthcare professional.